Showing results by narrator "Gretchen Conlon" in All Categories
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Lose Weight While You Sleep: Guided Hypnosis for Health
- Sleep Relaxation, Diet, Motivation for Self-Empowerment, and Confidence by Meditation
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.
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The author talks about the most effective way.
- By Bette Lainez on 24-05-19
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Lose Weight While You Sleep: Guided Hypnosis for Health
- Sleep Relaxation, Diet, Motivation for Self-Empowerment, and Confidence by Meditation
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 21-02-19
- Language: English
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
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Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.
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deep healing after trauma and anxiety
- By Vanessa on 17-10-20
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Release date: 17-09-19
- Language: English
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Calming an Anxious Mind
- Soothing Guided Deep Sleep Meditation and Hypnosis for Finding Serenity, Healing, and Finding Your Way Towards Peaceful Sleep, Confidence, Stress Free and Positive Life
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
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Does your mind feels like it is running from something? Whatever you do, you just can't help but have that thought in your mind. What's worse is it is more likely negative thinking, self-doubt, and worries. You just want it all to go away! The famous William Shakespeare once said, "There is nothing either good or bad, but thinking makes it so". Stress and anxiety might not be the most fulfilling and the most pleasant experience you can have - however, that’s only due to your negative perception of them.
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Scatty, Not for sleeping
- By mr paul mulford on 29-07-19
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Calming an Anxious Mind
- Soothing Guided Deep Sleep Meditation and Hypnosis for Finding Serenity, Healing, and Finding Your Way Towards Peaceful Sleep, Confidence, Stress Free and Positive Life
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Release date: 29-03-19
- Language: English
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 21-03-19
- Language: English
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- By: Mindfulness Meditations
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, and others
- Length: 5 hrs and 13 mins
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The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.
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When falling asleep during an audio is GOOD NEWS!
- By Jobimia on 12-02-19
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, Gretchen Conlon
- Length: 5 hrs and 13 mins
- Release date: 17-01-19
- Language: English
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Fall Asleep in Less Than an Hour with Lucid Dreaming
- Guided Meditation to Help You Control & Wake Up in Your Dream
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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Change the way you sleep with lucid dreaming.
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There's a lot of good information.
- By Marcus Walton on 15-06-20
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Fall Asleep in Less Than an Hour with Lucid Dreaming
- Guided Meditation to Help You Control & Wake Up in Your Dream
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 12-03-19
- Language: English
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Discover Your Inner Child and Heal Yourself for Life
- Reprogram Your Mind to Reach Your Full Potential: Anti Depression, Stress, Trauma & Anxiety
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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This meditation session will help you expel negativity in your life, and it will help you to start living a more positive, optimistic life while loving yourself even more.
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This got me deep inside my inner self.
- By Marcus Walton on 15-06-20
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Discover Your Inner Child and Heal Yourself for Life
- Reprogram Your Mind to Reach Your Full Potential: Anti Depression, Stress, Trauma & Anxiety
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 12-03-19
- Language: English
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Ease Your Pain: Conquering Chronic Pain
- Self-Recovery, Mind and Body Healing Therapy, and Guided Pain Management for Tranquility, Relaxation, and Serenity Through Meditation and Sleep Hypnosis
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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Studies have been made, and they reveal that meditation and pain hypnosis are helping people with chronic pain to lessen or remove the agony entirely.
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Disappointed
- By Pema Chalmers on 20-05-19
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Ease Your Pain: Conquering Chronic Pain
- Self-Recovery, Mind and Body Healing Therapy, and Guided Pain Management for Tranquility, Relaxation, and Serenity Through Meditation and Sleep Hypnosis
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 01-03-19
- Language: English
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Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 5 mins
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Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.
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Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 5 mins
- Release date: 21-03-19
- Language: English
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Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- By: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 28 mins
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Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.
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Kids Meditation - Meditations for Children: 2 in 1 Bundle
- Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 28 mins
- Release date: 29-03-19
- Language: English
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Minimalism & Decluttering: Learn Secret Strategies on Living a Minimalist Lifestyle for Your House, Digital Whereabouts, Family Life & Your Own Mindset!
- Declutter Your Life for Finding Inner Happiness
- By: Sofia Madsen
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 24 mins
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Do you have problems not knowing where to start on your minimalist journey? Convincing a spouse or family about the benefits of simpler living? Teaching your children about having less? Or finding you keep things “just in case”? If you do, within this audiobook, many minimalism experts have discussed their knowledge on how to overcome these problems and more, most of which have been living a minimalist lifestyle for 10+ years.
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amazing
- By Kate on 16-02-20
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Minimalism & Decluttering: Learn Secret Strategies on Living a Minimalist Lifestyle for Your House, Digital Whereabouts, Family Life & Your Own Mindset!
- Declutter Your Life for Finding Inner Happiness
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 24 mins
- Release date: 24-07-19
- Language: English
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Minimalism and Decluttering
- Discover the Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind, and Life with the Minimalist Way of Living
- By: Alexandra Jessen
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 35 mins
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If you want to learn the secret practical strategies to living the minimalist life and decluttering your home your way, then check out this audiobook....
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Excellent Minimalism book!
- By Anonymous User on 08-02-19
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Minimalism and Decluttering
- Discover the Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind, and Life with the Minimalist Way of Living
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 35 mins
- Release date: 06-02-19
- Language: English
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Meditation for Kids - Kids Meditation
- Mindfulness Meditations for Kids. Discover the Power of Meditation to Create Resilient, Brain Healthy, and Happy Children Now.
- By: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 23 mins
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Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.
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Meditation for Kids - Kids Meditation
- Mindfulness Meditations for Kids. Discover the Power of Meditation to Create Resilient, Brain Healthy, and Happy Children Now.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 23 mins
- Release date: 23-03-19
- Language: English
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Staying Happy and Grateful
- A Jump-start Guide to Overcoming Low Motivation, Depression, and Recurring Anxiety Through Meditation and Hypnosis - Fill Your Life with Long-lasting Positivity and Joy
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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Are you constantly battling through toxic thoughts and negative words? The kind of words that can ruin your day, or can hurt someone your own feelings? Why think of awful things when you can be on the other side? Being grateful greatly changes the sequencing and frames of words and the process of your thoughts. It will change your thinking to create new possibilities for your life. Your whole story improves and you are more likely to win the day than have self-pity.
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I love this book.
- By Marianna Mercado on 09-07-20
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Staying Happy and Grateful
- A Jump-start Guide to Overcoming Low Motivation, Depression, and Recurring Anxiety Through Meditation and Hypnosis - Fill Your Life with Long-lasting Positivity and Joy
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 20-02-19
- Language: English
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Manifest the Partner of Your Dreams
- Attracting Your Heart's Desires, Getting the Love You Want, Finding Your Soulmate and Someone that Gives You Happiness with the Law of Attraction & Meditation
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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You see, with all the stress coming from the world around us - from work, family, finances, and social life - it’s becoming hard to cope up alone since you’re becoming blinded by negative energy. Even though you have lots of friends and a good family, you become easily irritated, unmotivated, stressed, unhappy, and then ultimately, you’ll feel lonely. Not only that, you may feel that whatever you do has no purpose.
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I enjoyed the practical insights.
- By Marcus Walton on 24-06-20
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Manifest the Partner of Your Dreams
- Attracting Your Heart's Desires, Getting the Love You Want, Finding Your Soulmate and Someone that Gives You Happiness with the Law of Attraction & Meditation
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 01-05-19
- Language: English
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Minimalism & Hygge Bundle:
- Live a Cozy & Minimalist Lifestyle, by Using Minimalistic Teachings & The Danish Art of Happiness For a More Fulfilling Life, & Your Families Home, & Digital Presence
- By: Sofia Madsen
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 52 mins
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Do you find your day gets to hectic? Overly stressful? Not enough time in the day to relax? Or bogged down with unnecessary tasks? If you do, within this audiobook many of the top minimalist and hygge experts have shared their knowledge on how to overcome these problems and more, most of which have been incorporating hygge and minimalist fundamentals into their days for many years.
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Minimalism & Hygge Bundle:
- Live a Cozy & Minimalist Lifestyle, by Using Minimalistic Teachings & The Danish Art of Happiness For a More Fulfilling Life, & Your Families Home, & Digital Presence
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 52 mins
- Release date: 17-08-19
- Language: English
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Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 1 min
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What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.
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Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 1 min
- Release date: 06-03-19
- Language: English
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Want to learn how to harness the power of your root chakra to experience bliss, balance, and abundant energy? These three guided Kundalini meditations were professionally written to introduce you to Kundalini awakening - an ancient practice whose principles we have adapted to modern times. People who practice Kundalini meditation regularly report stronger feelings of connection with those around them, an increased resilience to negative energy, and deep states of relaxation.
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 09-08-19
- Language: English
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Snoozing Through the Cosmos and Beyond: Sleep Hypnosis and Meditation for Cosmic Voyage Dreaming, Sleeping in the Stars and Controlling Your Dreams by ... Dreaming (Intended for OBE Sleep Experience)
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr
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Throughout your waking life, you can have a real tendency to push those same thoughts, random feelings, and ideas into your depths and into your own mind, which causes stimulation. However, your unconscious mind is not always a locked vault that can’t be opened, and nothing you place inside there is truly hidden from your view. All these distressing, difficult thoughts and ideas you encounter often have a way of showing themselves in all sorts of ways such as through your dreams.
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This is a really helpful book.
- By Marianna Mercado on 09-07-20
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Snoozing Through the Cosmos and Beyond: Sleep Hypnosis and Meditation for Cosmic Voyage Dreaming, Sleeping in the Stars and Controlling Your Dreams by ... Dreaming (Intended for OBE Sleep Experience)
- Narrated by: Gretchen Conlon
- Length: 1 hr
- Release date: 01-04-19
- Language: English
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Realizing Your Spirit Wisdom
- Deep Sleep Guided Meditation for Unlocking Your Sacred Spirit Wisdom, Experience Dream Ascension and Enlightenment Towards Self-Discovery and Knowledge of the Cosmos
- By: Zen Mind Hypnotherapy
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
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Do you feel stuck in life? Did you know that by having spiritual wisdom, your life becomes easier? It is because you’re starting to believe that everything that happens for a reason. And you’ll start to evaluate them one by one without having to resort in emotional baggage. With spiritual wisdom, your letting yourself experience the world around you, be it unpleasant or pleasant events.
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Good narrator.
- By Green on 24-06-20
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Realizing Your Spirit Wisdom
- Deep Sleep Guided Meditation for Unlocking Your Sacred Spirit Wisdom, Experience Dream Ascension and Enlightenment Towards Self-Discovery and Knowledge of the Cosmos
- Narrated by: Gretchen Conlon
- Length: 1 hr and 1 min
- Release date: 30-04-19
- Language: English
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