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Kids Meditation - Meditations for Children: 2 in 1 Bundle

Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
Narrated by: Gretchen Conlon
Length: 6 hrs and 27 mins
Categories: Children, Ages 8-10

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Summary

Do you want your child to learn the ultimate tool for improved brain health, better sleep, and overall well-being? Mindfulness meditation has incredible emotional and physical benefits for children - yet most of the meditation information available is geared toward adults. Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.   

This meditation bundle contains:  

  • Meditation for Kids: Kids Meditation - Mindfulness Meditations for Kids. Discover the Power of Meditation to Create Resilient, Brain Healthy, and Happy Children Now
  • Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep. Discover the Power of Bedtime Meditation. Now with Customizable Background Sounds.

Grab your copy of this Kids Meditation bundle today by clicking the “Buy Now” button!

  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

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Profile Image for Aniyah Harrison
  • Aniyah Harrison
  • 25-08-19

Helpful

This book has helped with my kids a lot. They get to sleep easier and don't have as much stress in their lives. I received a free review copy of this audio-book at my request and have left this review voluntarily.

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  • Jordan Tucker
  • 25-08-19

Cute

This book has revealed another fascinating world to my daughter and I. Completely love it. It's fun to talk together about the experience of the guided meditations after. I got a free copy of this audiobook at my request and have left this review voluntarily.

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  • Paisley Ezekiel
  • 25-08-19

So Good

A strong message in this book is that all children are unique. Thus it covers how to deal with special situations, such as children who are very bright but also bored. Or those who are high energy, unhappy, or shy. Then it shows how to work with these many situations such as offering helpful activities and which guided meditations to use. It suggests questions you can ask after the meditations. What a great way to connect with a child. I was given a free advance copy of this audio book at my request and have left this review voluntarily.

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  • Kinley J.
  • 25-08-19

Five Stars

This is a terrific book for working with children in meditation. My favorite part is the guided meditations you can use to lead children through easy, calming, and fun meditations. I was given a free advance copy of this audio book at my request and have voluntarily left this review.

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  • Ryleigh Omar
  • 25-08-19

Interesting

A great resource for teaching meditation and mindfulness to children. The difference between meditation and mindfulness is explained simply and is easy to understand. Well written, the book has many effective guided meditations. I was given a free review copy of this audio book at my request.

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  • Katie
  • 25-08-19

Very Useful

This is a great book with the very useful hands-on process. A big thank you to the author for such a fine book! I got a free review copy of this audiobook at my request and have voluntarily left a review.

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  • Alivia Travis
  • 25-08-19

Valuable

The book is easy to read and full of tools and meditations that I find are excellent for children as well as the inner child in us adults. The author dives deep into the sensational experience of meditation and empowers us with tools for our practice and the teacher or parent. A valuable resource that I return to again and again. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

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  • Brynn__Garrett
  • 25-08-19

Fabulous

The author is an extremely gifted teacher, the book is very well written and a wonderful guidebook for how, when and why to use meditation & mindfulness activities, in addition to how to share this with the children in your life as well as in a class setting. I was given a free review copy of this audio-book at my request and have voluntarily left this review.

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  • Jasmine N
  • 15-04-19

Great Audiobook

My son and I like using these to practice her strategies each evening. I'm going to order another set for me and my students to use at school. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

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  • Jane
  • 15-04-19

Amazing Bundle

This amazing bundle is a tool for growth. It combines techniques of yoga, mindful thought, creative visualization, and breathwork, and the exercises are clear and helpful. I was given a free review copy of this audio book at my request.