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Summary

Take the guesswork out of leveraging to the power of your subconscious mind to help you get rid of mental disorders, regain balance, and take back control of your life and health!

Do you often struggle with controlling your emotions and reaction to certain events? Are you struggling with anxiety and worry about things that are completely outside your control? Are you finding it difficult to cope with your experiences and deal with the dynamism of today's fast-moving world?

If you answered yes to any of these questions, then this audiobook is for you.

The modern world is inimical to the human body and psyche. From toxic fast food to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment.

But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the Vipassana meditation.

Among the life-changing insights contained in Meditation for Vipassana, you're going to discover:

  • Basic meditation techniques that will help you get started with meditation and awaken your chakra
  • Everything you need to know about each of the chakra points and how they affect the human physiology
  • Time-tested meditation techniques to heal each of the seven chakra points and regain balance in your life
  • Powerful affirmations that will rewire your subconscious and help you achieve your goals
  • Two effective meditation techniques to awaken the sacred kundalini energy that is present within you
  • And much more!

Deeply insightful and full of practical advice, Meditation for Vipassana is a guide that will help you unblock your energy points, get rid of your "demons", and help you on the path to enlightenment and self-awareness.

Scroll to the top of the page and click the "buy now" button to get started on your journey to healing today!

©2020 Adesh Silva (P)2020 Adesh Silva

What listeners say about Meditation for Vipassana

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  • Mr
  • 21-10-20

Wonderful

Bought this on a whim and have bought his type of recording before none of whic have been ok.I put the headphones on and found it great and the meditations made me feel wonderful.

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well balanced and accesible

Professor Muesse takes a very gentle and reassuring approach to the practice of meditation. He is a new kind of guru for the 21st century, bringing ancient truths to light from within the American experience.

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Wonderful meditations

These meditations are great for quick sessions. I use them in the morning. Wonderful collection that have massively helped me in my personal journey.

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My go to mediyations

A go-to for me in meditation. Love this bundle for its meditations. Very useful for my everyday practice which has helped my life so much.

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Wonderful narrations and set of meditations

I see myself using this regularly. If you haven't meditated in a while and need a way to get back into it, I think this is a quick way to dip the feet in the water, and start getting them wet again! Eases you in effortlessly and so many meditations to choose from- there's no excuse not to make it a daily practice.

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Sublime set of meditations

Nice meditations that are easy to follow and easy on the ears. Good way to unwind after a long day, definitely something that should be a regular part of everyone's life.

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Excellent meditations

Very wonderful bundle with a lot to offer a budding meditation student. Simply marvelous meditations that I will continue to enjoy for a very long time.

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Highly recommend!

Very much worth one credit. Has everything you need to start meditating right now, no excuses. The pay off is more peace and less stress and eventually more happiness in every moment of life, meditations is truly amazing.

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Beautiful training

Great training for meditation and relaxation . A wonderful way to start the evening or wind down when needed, can only recommend this for the small price of just 1 credit I'll be getting lots of use out of this.

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A beautiful set of meditations

I absolutely love these meditations and all for one credit feels like absolutely unreal value, my personal favorites include the Chakra meditations and the Awareness ones!

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  • Tytanic
  • 15-08-20

Mindfully mind-blowing!

This is the best book/course I have come across ever. I feel grateful to have discovered this and thank the author for sharing the mindfulness practice and his life's work and experience in such a consise and accessible manner. I hope to take a lot from this.

2 people found this helpful

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  • Warren Peace
  • 15-08-20

More than just a guide to meditation.

This audio book covers just about every aspect of being more mindful. Not just during meditation, but in everyday life.

1 person found this helpful

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  • Marcus Down
  • 15-08-20

Life changing

The narrator is legendary. the content no less legendary. totally totally life changing. but remember practice is essential.

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  • Johnson
  • 15-08-20

Awesome!

I have listened several times, each time learning something new each time. I'm sure I will listen more times.

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  • Beau Tie
  • 14-08-20

Improves living

This course has given me tools for living with major depression disorder and anxiety. I can't know if it would be right for you, but it could be and I recommend trying it.

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  • Levine
  • 14-08-20

Comprehensive, welll presented

This will be greatly appreciated buy people who appreciate this kind of topic. Thorough, we'll paced. thoughtfully presented in a nonintimidating way.

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  • Herbert Wiener
  • 14-08-20

Exciting

This lecture has been my favorite so far! Everything was great and I am excited to continue to learn about it!

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  • Tom Atoe
  • 14-08-20

Inspiring

Inspiring book to adopt meditation in our everyday life. Great content, short and at the same time explicit chapters and meaningful closings.

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  • Gene Jacket
  • 14-08-20

Its a lifestyle

Mindfullnes is a way to be more happy, the cientific formation of the instructor takes away esoteric view of these practice and adapt to the actual way of western life. Very recommended.

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  • Olive Yu
  • 14-08-20

Life changing book!

I’ve been meditating nearly every day for a little over 2 years now. This book on mindfulness was very well written and easy to follow. I found the exercises to be helpful. I plan to listen to this book several more times. Thank you Mr Muesse for this great gift...