Meditation

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    • 4.5 out of 5 stars 340 ratings
    • In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….
    • 4.5 out of 5 stars 19 ratings
    • Luke will guide you across 3 continents through stunning immersive soundscapes, helping you travel on your journey to a deep sleep. Luke’s incredible voice and soothing narration puts the listener in a deep state of relaxation, while the soundscape plays out and fades away....

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 06-01-22
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Regular price: £6.99 or 1 Credit

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    • 5 out of 5 stars 88 ratings
    • In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet....

    • Guided Sessions and Practical Teachings
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 7 hrs and 38 mins
    • Release date: 11-02-20
    • Language: English
    • 5 out of 5 stars 200 ratings
    • We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

    Regular price: £25.99 or 1 Credit

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    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 3 hrs and 36 mins
    • Release date: 15-02-22
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

    Regular price: £10.99 or 1 Credit

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    • By: Audible Sleep, Audio up
    • Narrated by: Scarlett Burke
    • Series: Sound Therapy
    • Length: 25 mins
    • Release date: 18-01-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

    Regular price: £5.99 or 1 Credit

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    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 19-04-22
    • Language: English
    • 4.5 out of 5 stars 195 ratings
    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 5 out of 5 stars 14 ratings
    • The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep....

    • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
    • By: Andrew Kap
    • Narrated by: Andrew Kap
    • Length: 4 hrs and 29 mins
    • Release date: 01-04-20
    • Language: English
    • 4.5 out of 5 stars 315 ratings
    • Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £4.99 or 1 Credit

    Sale price: £4.99 or 1 Credit

    • Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
    • By: Mindfulness Meditation Lifestyle
    • Narrated by: Caitlin Cavannaugh
    • Length: 2 hrs and 27 mins
    • Release date: 12-02-19
    • Language: English
    • 5 out of 5 stars 187 ratings
    • Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times....

    Regular price: £6.99 or 1 Credit

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    • A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 9 mins
    • Release date: 15-12-14
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels....

    Regular price: £8.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 1 hr and 53 mins
    • Release date: 17-12-04
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold....

    Regular price: £9.99 or 1 Credit

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  • Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 3 hrs and 1 min
    • Release date: 07-01-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 09-12-14
    • Language: English
    • 5 out of 5 stars 213 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 2 mins
    • Release date: 25-08-23
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....

    Regular price: £14.99 or 1 Credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 27-12-19
    • Language: English
    • 5 out of 5 stars 183 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit