Listen free for 30 days

Listen with offer

  • Eat It to Beat It!

  • Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
  • By: David Zinczenko
  • Narrated by: David Zinczenko
  • Length: 2 hrs and 49 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Eat It to Beat It! cover art

Eat It to Beat It!

By: David Zinczenko
Narrated by: David Zinczenko
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The Food Babe Way cover art
The World’s Healthiest Diets Book Bundle cover art
The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art
Plant-Based Weight Loss cover art
Stop Prediabetes Now cover art
Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes cover art
The Flat-Belly Kitchen cover art
Ketogenic Diet for Beginners cover art
Zero Sugar Diet cover art
Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Increase Energy cover art
Paleo Diet for Beginner's cover art
The Insulin-Resistance Diet (Revised and Updated) cover art
Paleo for Beginners cover art
Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle cover art
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women cover art

Summary

Eat the world's most delicious foods - and start dropping pounds today! Discover thousands of shocking food truths to help flatten your belly fast - and get you on the path to better health! 

ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love - including burgers, pizza, and chocolate - can help you lose weight, drop blood pressure, boost your immune system, and more. 

With Eat It to Beat It!, better living starts right now! 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 David Zinczenko (P)2013 Random House Audio

Critic reviews

"David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." (Mehmet Oz, M.D.) "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential audiobook for anyone with an appetite for eating and living well." (Travis Stork, M.D., co-host, The Doctors)

More from the same

What listeners say about Eat It to Beat It!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.