Best Sellers
The most popular titles available at Audible.co.uk, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 100-
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 26,005
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Performance5 out of 5 stars 20,506
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Story4.5 out of 5 stars 20,309
There's never been a better time to make a few tiny changes that will revolutionise your life....
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3 out of 5 stars
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Amazing book but...
- By Amazon Customer on 08-02-19
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1. Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 18-10-18
- Language: English
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Ultra-Processed People
- Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
- By: Chris van Tulleken
- Narrated by: Chris van Tulleken, Dr Xand van Tulleken
- Length: 11 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 1,204
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Performance5 out of 5 stars 1,117
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Story5 out of 5 stars 1,116
This is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food....
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3 out of 5 stars
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A good (ISH) isten.
- By JALE on 28-04-23
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2. Ultra-Processed People
- Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
- Narrated by: Chris van Tulleken, Dr Xand van Tulleken
- Length: 11 hrs and 35 mins
- Release date: 27-04-23
- Language: English
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 13,706
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Performance4.5 out of 5 stars 11,282
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Story4.5 out of 5 stars 11,108
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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5 out of 5 stars
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Life changing- a must for stress heads
- By david on 25-10-12
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3. The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Release date: 09-01-12
- Language: English
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Regular price: £11.99 or 1 Credit
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Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 2,705
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Performance4.5 out of 5 stars 2,183
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Story4.5 out of 5 stars 2,148
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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5 out of 5 stars
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PDF
- By Amazon Customer on 13-01-22
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4. Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 7 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 3,173
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Performance5 out of 5 stars 2,598
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Story5 out of 5 stars 2,578
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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3 out of 5 stars
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Good advice but hard to relate to
- By Deborah on 11-07-20
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5. The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
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Regular price: £14.99 or 1 Credit
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 11,861
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Performance4.5 out of 5 stars 9,368
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Story4.5 out of 5 stars 9,273
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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5 out of 5 stars
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Life changing
- By Rachel on 04-03-06
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6. How to Win Friends & Influence People
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Release date: 16-09-04
- Language: English
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 3,115
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Performance4.5 out of 5 stars 2,596
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Story4.5 out of 5 stars 2,563
In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting....
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1 out of 5 stars
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Not For Me
- By Jacob on 03-06-19
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7. The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
- Narrated by: Philippa Perry
- Length: 8 hrs and 52 mins
- Release date: 07-03-19
- Language: English
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- By: Chris Voss, Tahl Raz
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 6,079
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Performance5 out of 5 stars 4,912
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Story4.5 out of 5 stars 4,873
A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation....
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2 out of 5 stars
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Full of stories but difficult to make practical
- By Anonymous User on 15-12-19
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8. Never Split the Difference
- Negotiating as if Your Life Depended on It
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Release date: 20-06-19
- Language: English
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....
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1 out of 5 stars
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Not a panacea
- By bill b. on 05-07-22
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9. Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Release date: 03-03-22
- Language: English
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Regular price: £11.99 or 1 Credit
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The Myth of Normal
- Trauma, Illness & Healing in a Toxic Culture
- By: Gabor Maté, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 751
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Performance4.5 out of 5 stars 648
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Story5 out of 5 stars 645
Mental illness is on an unstoppable rise. Some 45 percent of Europeans suffer high blood pressure, and nearly 70 percent of Americans take at least one prescription drug. Illness and trauma are defining how we live....
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3 out of 5 stars
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Gabor is a visionary but the narration is awful
- By J on 22-09-22
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10. The Myth of Normal
- Trauma, Illness & Healing in a Toxic Culture
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 13-09-22
- Language: English
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Outlive
- The Science and Art of Longevity
- By: Peter Attia, Bill Gifford
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 404
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Performance5 out of 5 stars 358
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Story5 out of 5 stars 357
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....
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5 out of 5 stars
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Exceptional and not just for the longevity science
- By Jaiboo on 16-04-23
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11. Outlive
- The Science and Art of Longevity
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Release date: 28-03-23
- Language: English
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 10,467
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Performance5 out of 5 stars 8,795
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Story5 out of 5 stars 8,641
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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4 out of 5 stars
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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12. Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 2,423
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Performance4 out of 5 stars 2,074
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Story4 out of 5 stars 2,070
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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2 out of 5 stars
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Hard to continue...
- By David Hawksworth on 09-01-20
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13. The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 2,071
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Performance4.5 out of 5 stars 1,667
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Story4.5 out of 5 stars 1,649
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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2 out of 5 stars
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A waste of time
- By driver on 29-07-20
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14. Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release date: 21-05-20
- Language: English
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 993
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Performance5 out of 5 stars 889
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Story5 out of 5 stars 885
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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3 out of 5 stars
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Excellent but ....
- By Anna Young on 27-09-22
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15. Menopausing
- The Positive Roadmap to Your Second Spring
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, Dr Nighat Arif, Cheryl Phelps-Gardiner, Maryam Grace, Kristin Atherton, Richard Hughes
- Length: 8 hrs and 59 mins
- Release date: 15-09-22
- Language: English
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 2,733
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Performance5 out of 5 stars 2,274
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Story4.5 out of 5 stars 2,234
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
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3 out of 5 stars
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Hard work
- By JC on 14-11-21
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16. Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Release date: 26-08-21
- Language: English
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Paris
- The Memoir
- By: Paris Hilton
- Narrated by: Paris Hilton
- Length: 8 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 177
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Performance5 out of 5 stars 165
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Story5 out of 5 stars 165
From the woman who is credited, for better and for worse, for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir....
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1 out of 5 stars
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Not for me
- By Anonymous User on 27-06-23
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17. Paris
- The Memoir
- Narrated by: Paris Hilton
- Length: 8 hrs and 22 mins
- Release date: 14-03-23
- Language: English
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
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18. The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Release date: 30-11-23
- Language: English
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Regular price: £19.74 or 1 Credit
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- By: Yongey Mingyur Rinpoche, Emeritus Professor Mark Williams Williams, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 150
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Performance4.5 out of 5 stars 128
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Story5 out of 5 stars 128
A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result....
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5 out of 5 stars
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This isn't just a book but a rare treasure
- By Yoshay on 19-10-21
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19. In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Release date: 16-05-19
- Language: English
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 581
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Performance4.5 out of 5 stars 468
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Story4.5 out of 5 stars 466
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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2 out of 5 stars
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fab book, but no pdf to reference to
- By Jo on 26-10-20
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20. Becoming Supernatural
- How Common People Are Doing the Uncommon
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Release date: 02-10-20
- Language: English
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Regular price: £20.99 or 1 Credit
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