Showing titles in Emotions
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Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- By: Unfiltered Psychology
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Unabridged
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Overall50
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Performance26
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Story26
You want to be free? Start by letting go of the need to please everyone. You want to succeed? Learn to say no, to draw your own lines, to protect your energy. You want change? Face your fears, and accept that comfort is often your worst enemy.
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Phase Three Put Me Back Together
- By Janhompson on 16-04-26
Preview -
Stay Calm: Not Giving a F*ck Is a Superpower
- An Unconventional Guide to Stop Overthinking and Start Living a Good Life. Clear Stress, Anxiety from Your Mind and Worry Less
- Narrated by: ALIO Voices
- Length: 4 hrs and 54 mins
- Release date: 31-03-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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long... but very complete
- By Melanie B.D.N on 04-04-25
Preview -
How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Release date: 20-03-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall521
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Performance424
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Story416
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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Sale price: £4.99
Regular price: £14.21
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The School of Life
- An Emotional Education
- By: Alain de Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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Overall854
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Performance713
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Story704
Brought to you by Penguin. *Introduction narrated by Alain de Botton* THE SUNDAY TIMES BESTSELLER The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of...
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More Alain needed....
- By Amazon Customer on 15-10-19
Preview -
The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release date: 05-09-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- By: Nadine Macaluso PhD, Nadine Macaluso
- Narrated by: Dr. Nadine Macaluso
- Length: 7 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! Listen to the audiobook narrated by the author, Dr. Nadine Macaluso. At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare.
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She gets it totally
- By "misscokl" on 25-04-26
Preview -
Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- Narrated by: Dr. Nadine Macaluso
- Length: 7 hrs and 56 mins
- Release date: 28-01-26
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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Overall2,894
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Performance2,523
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Story2,503
Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...
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Death defying
- By Tony Robinson OBE on 16-03-19
Preview -
Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-18
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall60
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Performance58
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Story58
Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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Clear, Insightful, and Supportive!
- By Elena K Playa on 22-07-25
Preview -
Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-25
- Language: English
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£15.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wie Du Mit Emotional Unreifen und Toxischen Menschen Umgehst, Ohne Dich Selbst Zu Verlieren
- Weniger überdenken, klare Grenzen setzen, Manipulation...Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Anika Schneider
- Length: 1 hr and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
Fühlst du dich nach manchen Gesprächen erschöpft, verunsichert oder sogar schuldig, obwohl du eigentlich nichts falsch gemacht hast? Hast du das Gefühl, dich ständig erklären zu müssen, während die andere Person immer die Kontrolle behält? Dann liegt das nicht an dir. Es ist ein wiederkehrendes Muster. Und genau hier setzt dieses Buch an. Warum dich toxische Menschen so stark beeinflussenEmotionale Unreife zeigt sich selten offen.
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Wie Du Mit Emotional Unreifen und Toxischen Menschen Umgehst, Ohne Dich Selbst Zu Verlieren
- Weniger überdenken, klare Grenzen setzen, Manipulation...Lessons with Aoryn Thorval)
- Narrated by: Anika Schneider
- Length: 1 hr and 56 mins
- Release date: 27-04-26
- Language: German
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wintering
- The life-changing Sunday Times bestseller
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Overall1,014
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Performance915
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Story914
Brought to you by Penguin. This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can. Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves...
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Not relatable
- By Anonymous on 06-11-21
Preview -
Wintering
- The life-changing Sunday Times bestseller
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 06-02-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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F*ck ’Em: A Zero-Tolerance Guide to Toxic People
- By: Lance Mikkel
- Narrated by: Lance Mikkel
- Length: 1 hr and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
"F*ck ’em" is a zero-tolerance guide to dealing with emotionally irresponsible people of every kind — avoidants, narcissists, manipulators, perpetual victims, and anyone who drains your energy while refusing accountability. This audiobook teaches you how to see past the fake persona, stop making excuses for their behavior, and recognize them for what they really are: self-serving, opportunistic individuals who do not genuinely care about your well-being. For some of you, this will not just be an audiobook. It will be a transformative experience.
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⭐️⭐️⭐️⭐️⭐️
- By Anonymous on 22-04-26
Preview -
F*ck ’Em: A Zero-Tolerance Guide to Toxic People
- Narrated by: Lance Mikkel
- Length: 1 hr and 14 mins
- Release date: 20-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gifts of Imperfection
- The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall1,309
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Performance1,095
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Story1,084
Brought to you by Penguin. The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a...
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Hard to listen to
- By Anonymous on 04-12-20
Preview -
The Gifts of Imperfection
- The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Release date: 08-09-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
Preview -
The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall37
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Performance36
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Story36
“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...
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Very useful information and it works!🙏
- By Charlotte rodden on 10-06-24
Preview -
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Release date: 02-05-12
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Overall50
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Performance49
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Story49
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
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The BEST book on ADHD
- By Siolae on 09-05-25
Preview -
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-25
- Language: English
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Sale price: £3.99
Regular price: £13.95
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
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Overall2,496
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Performance2,100
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Story2,088
Brought to you by Penguin. SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and...
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Life-changing
- By Trina on 13-04-13
Preview -
Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Release date: 03-01-13
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall590
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Performance465
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Story461
From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...
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Challenging but so worth it!!
- By Jude Fay on 23-12-12
Preview -
The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 01-09-09
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Unabridged
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Overall275
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Performance265
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Story265
Brought to you by Penguin. **As seen on Lorraine** Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner...
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What but not how…
- By Michaela Mekler on 06-01-25
Preview -
Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- Narrated by: Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Release date: 26-12-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feelings Buried Alive Never Die
- By: Karol K. Truman
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Unabridged
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Overall10
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Performance9
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Story9
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook.
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Very insightful book
- By Charlotte on 24-09-25
Preview -
Feelings Buried Alive Never Die
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Release date: 22-06-19
- Language: English
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£13.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotion Code
- A Practical Guide to Emotional Healing for Abundant Health, Love and Happiness
- By: Bradley Nelson
- Narrated by: Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
- Unabridged
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Overall41
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Performance36
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Story35
Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. Struggling with stress, anxiety or unresolved emotions? Looking for practical ways to improve your emotional wellbeing and restore balance? In this...
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Subtle techniques used to inspire spiritual and religious beliefs
- By Shlob on 12-08-22
Preview -
The Emotion Code
- A Practical Guide to Emotional Healing for Abundant Health, Love and Happiness
- Narrated by: Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
- Release date: 23-09-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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