Showing titles in Alternative & Complementary Medicine
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Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 10-05-06
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation to Embrace Your Inner Goddess
- Femininity Strength & Happiness, Silent Meditation, Self Help Hypnosis & Wellness
- By: Val Gosselin
- Narrated by: Val Gosselin
- Length: 3 hrs and 1 min
- Original Recording
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Overall53
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Performance41
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Story40
By using the Guided Meditation to Embrace Your Inner Goddess program, discover the feminine power deep within yourself. Cultivate strength and happiness when you embrace your inner goddess, letting her lead you. Guided Meditation to Embrace Your Inner Goddess will work with your subconscious mind to develop a new level of awareness that will give you a new perspective and ability to lead your life the way you want - as a goddess. It is suggested to listen to Guided Meditation to Embrace Your Inner Goddess for 21 days in a row to yield the best results.
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Started out good but...
- By Blue Topaz on 02-01-16
Preview -
Guided Meditation to Embrace Your Inner Goddess
- Femininity Strength & Happiness, Silent Meditation, Self Help Hypnosis & Wellness
- Narrated by: Val Gosselin
- Length: 3 hrs and 1 min
- Release date: 19-09-14
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall608
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Performance485
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Story461
Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...
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Goto meditation.
- By Sanja Jones on 16-10-17
Preview -
You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release date: 04-06-14
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whisper you to Sleep: ASMR
- By: Sleepy whispers ASMR sleep relax tingles triggers meditation
- Original Recording
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Overall4
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Performance4
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Story4
Hi, there, I'm Lucy and myself and my friend Maple Whispers are here every Friday with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. We will also be doing relaxing roleplays with you. So, sit back, relax and enjoy.If you enjoy this podcast, please leave a rating and review so it can reach more people.If you have any requests or stories you would like me to read out, please write it in a review on Apple. Hosted on Acast. See ...
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Amazing!💖
- By Lilly on 11-11-24
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Unabridged
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Overall281
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Performance242
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Story231
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What...
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Invaluable and rare insights
- By Mr M C Arthur on 16-09-16
Preview -
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release date: 04-02-13
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The SleepyTime Braacast
- By: Erik Braa Various Classics
- Original Recording
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Overall1
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Performance1
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Story1
Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.
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Organisch
- Was es wirklich bedeutet, auf unseren Körper zu hören
- By: Giulia Enders, Jill Enders
- Narrated by: Giulia Enders
- Length: 8 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
Nach dem Millionenbestseller Darm mit Charme das neue Hörbuch von Giulia Enders In einer Welt, die immer lauter und komplexer wird, hilft manchmal der Blick nach innen: der Blick auf unseren Körper. Seit Jahrtausenden wird er vor Probleme gestellt und löst sie auf seine eigene Art. Was können wir von ihm lernen? In ihrem Hörbuch unternimmt Giulia Enders abermals etwas ganz Neues.
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Organisch
- Was es wirklich bedeutet, auf unseren Körper zu hören
- Narrated by: Giulia Enders
- Length: 8 hrs and 46 mins
- Release date: 28-08-25
- Language: German
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall402
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Performance346
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Story346
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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Recipe For Mindfulness
- By Simon H on 02-11-17
Preview -
Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Sleep - Bedtime Stories And Meditations
- By: Adam Clairmont
- Original Recording
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Overall3
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Performance3
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Story3
Welcome to Sound Sleep. Relax and get sleepy dreams with this quiet bedtime podcast. Produced with audio specifically designed to improve the quality of your sleep. A night time narration podcast you can fall asleep to. Each week we start with a peaceful meditation to help calm your mind for deep slumber before we begin our story. You'll enjoy fairytales, greek mythology, history, classic books and more. Interruption free and set to music specifically curated to help you enjoy a rejuvenating sound sleep. For 2 monthly bonus episodes, early access, and all ad free, subscribe to Sound Sleep!
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You Are Amazing… I wish I could do this. :(
- By Anonymous on 27-06-23
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The Twentysomething Treatment
- By: Meg Jay
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Unabridged
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Overall8
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Performance8
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Story8
Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.
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Needed this
- By Emily Dawson on 30-08-24
Preview -
The Twentysomething Treatment
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Release date: 09-04-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall142
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Performance122
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Story115
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Get another book on meditation
- By Max on 12-02-15
Preview -
Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 08-07-13
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Unabridged
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Overall28
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Performance27
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Story26
Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...
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Life saver
- By Sue on 27-11-15
Preview -
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-15
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall44
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Performance43
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Story43
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Awesome way to learn German
- By Chuzpah on 27-04-22
Preview -
Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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£10.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Calm Meditations
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Overall59
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Performance47
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Story45
Sandy Newbigging's MIND CALM technique is the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm...
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a step up from mindfullness
- By Jane Yates on 26-04-16
Preview -
Mind Calm Meditations
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
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Overall28
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Performance23
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Story23
RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Swept off my feet, not in a good way
- By Anonymous on 15-08-23
Preview -
Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Release date: 08-11-21
- Language: English
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£12.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Breathing
- By: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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Overall64
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Performance53
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Story53
'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn ‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The secret to living mindfully. Just don’t breathe a word of it… You breathe 22,000 times every day. How many...
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A journey with someone who knows the way.
- By Angela on 30-04-17
Preview -
The Art of Breathing
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 2 hrs and 2 mins
- Unabridged
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Overall7
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Performance5
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Story4
The soundtrack of nature has a truly amazing effect on our bodies. It gives us a sense of calm, sets us free from everyday tensions, and helps us to finally let go. Natural sounds can unleash sensations that lower our pulse rates and provide lasting relaxation to our bodies and spirits.
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just listened to it. enjoyed it. wasnt a story
- By Mrs. LT Jones on 04-06-20
Preview -
Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- Narrated by: Ian Brannan
- Length: 2 hrs and 2 mins
- Release date: 27-07-18
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- By: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Overall6
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Performance4
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Story4
Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...
Preview -
Stalking Wild Psoas
- Embodying Your Core Intelligence
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Release date: 17-03-20
- Language: English
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£19.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 2
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall6
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Performance4
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Story4
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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the content is superb
- By Amazon Customer on 30-03-26
Preview -
Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release date: 18-01-20
- Language: English
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£9.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.
Preview -
Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 40 mins
- Release date: 10-12-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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