Showing results by narrator "Meg Jay" in All Categories

Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In fact, your 20s are the most defining decade of adulthood. The Defining Decade weaves the latest science of the twentysomething years with real-life stories to show us how work, relationships, personality, social networks, identity and even the brain can change more during this decade than at any other time in adulthood.

In this seminal new study of resilience, Meg Jay tells the stories of a diverse group of people who have overcome trauma in their childhoods to go on and live successful lives as adults. These are the 'supernormal', who, having shouldered greater than average hardship as children, defy expectation and achieve better than average success as adults. But how, and at what cost?

Based on select writings from an exceptional Amsterdam archive containing more than two thousand Dutch diaries from World War II, The Diary Keepers illuminates a part of history we haven’t seen in quite this way before. This audiobook is read by Nina Siegal, Maggi-Meg Reed, Nan McNamara...

To get an audience, you have to give up something. A secret, a favor . . . something that hurts. Welcome to Thorne Point, where darkness rules. I enrolled at Thorne Point University to be closer to my brother. Now my world is falling apart. Ethan is missing. Every day I can't find him it plays on repeat. The search for answers turns up nothing and I'm running out of options. But there's a rumor on campus. And I'm desperate enough to seek out the Crows as my last resort. Wren Thorne's reputation precedes him, but I won't take no for an answer.

The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond. There is a young adult mental health crisis in...