Showing results by narrator "Nan McNamara" in All Categories

Hormonal contraception is something most women will use at some point during their life. But the reach of the pill goes far beyond the small number of targeted effects we take it for. It affects almost every system in our body. Column inches and anecdotal conversations prove there are many questions about the pill and its effects yet until now we have known very little about. In this trailblazing book expert psychologist Dr Hill reveals the latest science on the pill and how it's changing women and the world, for better and for worse.   

A timely and unprecedented examination of how the modern Middle East unravelled and why it started with the pivotal year of 1979. 'What happened to us?' For decades, the question has haunted the Arab and Muslim world, heard across Iran and Syria, Saudi Arabia and Pakistan, and in the author's home country of Lebanon. Was it always so? When did the extremism, intolerance and bloodletting of today displace the region's cultural promise and diversity? 

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill-building, suicidal ideation, psychosis, and the beginning and end of therapy. 

Quin is an extrovert and a sensualist who thrives on flirtation and ambiguity. He is at his happiest when encouraging intimate confidences from the women he meets. Always clear with him about the boundaries of their own relationship, until now Margot has looked on his behaviour with a mixture of ambivalence and affection. But when Quin's actions are held up against a new light, and his life begins to unravel, Margot tries to work towards a deeper understanding of her friend, the damage he might have caused and the loyalty he deserves.   

Following Reyna Diaz’s death at the hands of the Swarm (in Gears of War 4), Kait seals her mother’s tomb and swears revenge. As she, JD, Del, Marcus, Cole, Samantha, and Baird lick their wounds and resupply, First Minister Jinn summons them to New Ephyra, promising that the “crimes” they committed will be forgiven. Before they can rejoin the Coalition, however, Jinn demands proof of their loyalty, and of the threat of the Swarm. Promised a new command, JD and Del agree. Plagued by nightmares, Kait rebels and refuses.

Tied into the record-breaking Xbox Game Studios video game Gears 5, Gears of War: Bloodlines reveals a mission that takes place within the events of the game. Stinging from a defeat by the Swarm and the grievous injury of her best friend, JD Fenix, Kait Diaz finds herself forced to choose between following her mother’s Outsider ways, or her duty as a Coalition of Ordered Governments soldier like her father, Gabe Diaz: hero of the upcoming Xbox Game Studios video game Gears Tactics. 

Radio personality and best-selling author Barbara Rainey knows firsthand the challenges newly married couples face. Dismayed by Hollywood depictions of marriage and the seemingly easy solution of divorce, she sees a desperate need for a voice of experience, a mentor who has been there and understands - and can encourage, coach, and care. As her daughters began their married lives, Barbara wanted to share with them, and now you, some of the lessons learned throughout her own marriage as well as those gleaned from years of ministry to couples.

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.   

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.  

From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life. 

Prophets aren't sharpened in an instant. They must go through a "making" process to shape their character and burn off their impurities through experiencing the ways of God. As you explore your prophetic calling, you will understand your prophetic mission - and what it takes to progress through each level on your way to fulfilling your God-given destiny. In Becoming a Next-Level Prophet, author, speaker, and apostolic prophet Jennifer LeClaire encourages and challenges you to sharpen your prophetic edge through obedience, willingness, humility, prayer, and warfare....

Contemporary culture trivializes the "seven deadly sins," or vices, as if they have no serious moral or spiritual implications. Glittering Vices clears this misconception by exploring the traditional meanings of gluttony, sloth, lust, and others. It offers a brief history of how the vices were compiled and an eye-opening explication of how each sin manifests itself in various destructive behaviors. Listeners gain practical understanding of how the vices shape our culture today  and how to correctly identify and eliminate the...patterns of sin in their own lives.

Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.

In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University, explains that our inability to achieve sustainable fulfillment is tied to common but outdated notions about success. We are taught that getting ahead means doing everything that's thrown at us (and then some) with razor-sharp focus and iron discipline; that success depends on our drive and talents.

Learn about the five thresholds of postmodern conversion; how to open a conversation about faith and belief; how to ask thought-provoking questions and establish an atmosphere of trust, when to tell the great story of Jesus; how to help someone respond to God's call to intentional discipleship; and much more. And be prepared for conversion because when life at the parish level changes, the life of the whole Church will change. 

When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than 40 years of counseling those whose lives have been destroyed by trauma and abuse. Her answer carefully explained in Suffering and the Heart of God is Yes, what trauma destroys, Jesus can and does restore.

With its Bible-based, time-tested strategies, tactics, and tools to combat the enemy, this book will empower listeners to be more alert to the wiles of the wicked one, take an offensive rather than a defensive stance against the enemy, wage more effective warfare, find rest in the midst of the spiritual storms, and live a life of victory. When the devil comes one way, he will flee seven ways and more with these scriptural tactics that will break the power of his devices. This book will serve as a quick-start guide for battle when all hell is breaking loose. 

Working from Scripture, well-known speaker and author Elisabeth Elliot shares her observations and experiences in a number of essays on what it means to be a Christian woman, whether single, married, or widowed.

I just want to be in heaven. When we enter seasons of hardship or shortage, we yearn for the peace, tranquility, and abundance we know we will find in heaven. But did you know that God has given us access to the riches of heaven here on earth?