The Defining Decade cover art

The Defining Decade

Why Your Twenties Matter - and How to Make the Most of Them Now

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The Defining Decade

By: Meg Jay
Narrated by: Meg Jay
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About this listen

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.

Drawing from almost two decades of work with hundreds of clients and students, The Defining Decade weaves the latest science of the twentysomething years with the behind-closed-doors stories from twentysomethings, themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood—if we use the time wisely.

The Defining Decade is a smart, compassionate and constructive book about the years we cannot afford to miss.
Adulthood & Aging Developmental Psychology Personal Development Personal Success Psychology Psychology & Mental Health Relationships Sociology

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All stars
Most relevant
I love love this book. I wish I read it sooner! It is a very thought provoking book and it is a must read for anyone in their twenties! it is useful for parents as well as they can use this to give their children advice as they grow up.

A must read for anyone in their 20s and parents

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this is the only audiobook I've relistened to several times. I'm 25 and every listen gives me more to think about but I also finish the book feeling like I have more control over the direction of the twenties.

don't usually write reviews, but this is solid and the stories make sense.

I've gone back to this 3 times

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So so so much to absorb, think about and process as a twenty something myself...

Would recommend this 100%

Mind Blowing

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Beneficial, but I would say that the themes are more relevant to a 20-something from the western world and of that culture.

Very good read

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This book changed my life. Because of it I started thinking about my future life seriously and without procrastinación.

Great book for yound adults!

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