Showing results for "F" in Health & Wellness
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall237
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Performance206
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Story204
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Hands down the best book I have found on the topic
- By Amazon Customer on 23-01-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 14-11-17
- Language: English
- Cycling · Psychology · Triathlon
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Sale price: £3.99
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- By: Daniel Fryer
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Unabridged
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Overall86
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Performance74
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Story74
Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.
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I cannot recommend this book highly enough
- By susan elizabeth mort on 10-02-20
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Release date: 12-12-19
- Language: English
- Education · Personal Development · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- By: Oonagh Duncan
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Unabridged
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Overall586
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Performance490
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Story488
Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.
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Stupid, wrong and dangerous
- By Anonimo Nonlodico on 01-08-21
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Release date: 17-09-19
- Language: English
- Exercise & Fitness · Personal Development
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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F*** You Cancer
- How to Face the Big C, Live Your Life and Still Be Yourself
- By: Deborah James
- Narrated by: Deborah James
- Length: 5 hrs and 35 mins
- Unabridged
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Overall119
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Performance115
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Story113
Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. As seen on BBC Breakfast. You are stronger than you know, more positive than you ever thought and you can still live with cancer. Whilst this book doesn’t advocate throwing everything down the kitchen sink, it will help you to navigate your feelings through the big C roller coaster, remind you that it’s okay to feel 100 different things in the space of a minute and, most importantly, show you that you can still live your life and be yourself with cancer.
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When life’s s**t, keep seeing the absurdity
- By Mary Carnegie on 09-10-18
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F*** You Cancer
- How to Face the Big C, Live Your Life and Still Be Yourself
- Narrated by: Deborah James
- Length: 5 hrs and 35 mins
- Release date: 04-10-18
- Language: English
- Cancer · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healthy F-----g Habits
- Get Sh*t Done and Get Healthy AF
- By: Jeffrey Ito
- Narrated by: Jesse Ganteaume
- Length: 1 hr and 31 mins
- Unabridged
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Overall0
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With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, kick your health into high gear, and become the healthiest, happiest, and most badass version of yourself, then this book is your roadmap to success.
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Healthy F-----g Habits
- Get Sh*t Done and Get Healthy AF
- Narrated by: Jesse Ganteaume
- Length: 1 hr and 31 mins
- Release date: 03-05-24
- Language: English
- Eating Disorders · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hardcore Self Help: F**k Depression
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Unabridged
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Overall172
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Performance150
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Story144
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Essential reading for everyone!
- By RC on 17-07-19
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Hardcore Self Help: F**k Depression
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Release date: 27-07-16
- Language: English
- Mental Health · Mood Disorders
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
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Overall373
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Performance302
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Story300
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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Not for someone over 30 years old
- By Kim on 29-11-15
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Hardcore Self Help: F--k Anxiety
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Release date: 16-01-15
- Language: English
- Anxiety Disorders · Mental Health
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Unabridged
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Overall7
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Performance7
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Story7
“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical Overthinking Blending memoir...
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wokeness broke this book
- By Ian Wallace on 02-03-23
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- Narrated by: Caroline Dooner
- Length: 8 hrs and 31 mins
- Release date: 08-02-22
- Language: English
- Anxiety Disorders · Mental Health
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love in a F*cked-Up World
- How to Build Relationships, Hook Up, and Raise Hell, Together
- By: Dean Spade
- Narrated by: Dean Spade
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections. Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of...
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Love in a F*cked-Up World
- How to Build Relationships, Hook Up, and Raise Hell, Together
- Narrated by: Dean Spade
- Length: 7 hrs and 15 mins
- Release date: 14-01-25
- Language: English
- Gender Studies · Human Sexuality
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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f.re.e talk - Der Podcast für deine Freizeit!
- By: Radio Arabella München
- Original Recording
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Overall0
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Performance0
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Hören was DICH bewegt!Beim f.re.e talk erwarten euch dreizehn spannende Podcastfolgen angelehnt an die fünf Messethemen der f.re.e 2026 - vor, während und nach dem Event. Die zwei Hosts Felix Kirschenbauer und Anja Kuschel führen führen in jeder Episode Interviews mit unterschiedlichen Gästen und sprechen mit ihnen über Chancen, Herausforderungen und die neusten Trends in der Freizeit-, Fitness- und Reisebranche. Und das Beste: Ihr könnt bequem von überall aus zuhören, euch unterhalten und inspirieren lassen.Abonniert den free Podcast, damit ihr keine Episode verpasst, und seid ...
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The Neurotic Character
- Fundamentals of a Comparative Individual Psychology and Psychotherapy
- By: Alfred Adler
- Narrated by: Leighton Pugh
- Length: 14 hrs and 13 mins
- Unabridged
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Overall3
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Performance2
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Story2
As the 20th century drew to a close, the Austrian psychologist Alfred Adler (1870-1937) was perhaps the least known of the prominent figures of his time - in particular Sigmund Freud and Carl Gustav Jung - and yet he continues to be a figure of influence in the 21st century. His school of ‘individual psychology’ involved a holistic approach to the study of the individual, with a key focus on the way each person viewed the world, especially regarding their concerns of inferiority.
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The Neurotic Character
- Fundamentals of a Comparative Individual Psychology and Psychotherapy
- Narrated by: Leighton Pugh
- Length: 14 hrs and 13 mins
- Release date: 13-02-22
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Is There a Doctor Here?: An Omnibus
- London Call-Out and Doctor in the House
- By: Alex Rudd
- Narrated by: Frazer Blaxland
- Length: 4 hrs and 26 mins
- Unabridged
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Overall38
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Performance35
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Story35
A man who has injured himself trying out his girlfriend's waxing treatment. The inimitable curiosity of a boy whose cactus has left his hand in a mess. More Googled self-diagnoses than one can count. These are the cases that Rudd faces daily. As hilarious as they are poignant, the memoirs showcase some of the most baffling as well as heartbreaking stories that any doctor and their patients have had to experience.
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Xenophobic privileged male Dr is judgey
- By N. Reid on 31-08-21
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Is There a Doctor Here?: An Omnibus
- London Call-Out and Doctor in the House
- Narrated by: Frazer Blaxland
- Length: 4 hrs and 26 mins
- Release date: 14-11-19
- Language: English
- Physician & Patient
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- By: Dr. Nicole T. Labor
- Narrated by: Nicole Labor
- Length: 4 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal. The author is an addiction medicine physician, as well as an addict in recovery. The disease of addiction is explained in a way that anyone can understand, with bits and pieces from the authors's memoir to highlight the various aspects of the explanations.
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The Addictoholic Deconstructed
- An Irreverently Quick and Dirty Education by a Doctor Who Says F*ck a Lot
- Narrated by: Nicole Labor
- Length: 4 hrs and 13 mins
- Release date: 10-06-20
- Language: English
- Mental Health · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Self Illusion
- Why There Is No "You" Inside Your Head
- By: Bruce Hood
- Narrated by: Bruce Hood
- Length: 10 hrs and 20 mins
- Unabridged
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Overall272
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Performance223
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Story221
The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
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Well written, well read! I enjoyed disagreeing.
- By Jim Vaughan on 21-01-13
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The Self Illusion
- Why There Is No "You" Inside Your Head
- Narrated by: Bruce Hood
- Length: 10 hrs and 20 mins
- Release date: 01-05-12
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall9
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Performance7
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Story7
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release date: 04-10-18
- Language: English
- Career Success · Emotions · Mental Health
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Everything Is F*cked (Marathi)
- A Book About Hope
- By: Mark Manson
- Narrated by: Krunal Alve
- Length: 10 hrs and 22 mins
- Unabridged
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Overall0
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We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier, and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
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Everything Is F*cked (Marathi)
- A Book About Hope
- Narrated by: Krunal Alve
- Length: 10 hrs and 22 mins
- Release date: 31-10-23
- Language: Hindi
- Mental Health · Psychology
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pregnant as F***
- What It’s Really Like to Grow a Human Being, Shoot It Out of Your Lady Parts, & Embrace Mom Life
- By: Sarah Ordo
- Narrated by: Sarah Ordo
- Length: 6 hrs and 8 mins
- Unabridged
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Overall0
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Let's be honest, lots of baby books are boring. Can't we make things a little more fun!? We don’t need to hear about what fruit our baby is the size of each month. We want to hear the down and dirty details about what it's REALLY like! We want someone to give it to us straight. No bullsh*t and no sugar-coating!
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Pregnant as F***
- What It’s Really Like to Grow a Human Being, Shoot It Out of Your Lady Parts, & Embrace Mom Life
- Narrated by: Sarah Ordo
- Length: 6 hrs and 8 mins
- Release date: 09-02-24
- Language: English
- Pregnancy · Infants & Toddlers · Sexual Health
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What the F
- What Swearing Reveals About Our Language, Our Brains, and Ourselves
- By: Benjamin K. Bergen
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 45 mins
- Unabridged
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Overall12
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Performance10
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Story10
Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies, and we punish children for yelling the very same dirty words that we'll mutter in relief seconds after they fall asleep. Swearing, it seems, is an intimate part of us that we have decided to selectively deny.
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Great book well done!
- By Amazon Customer on 11-12-25
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What the F
- What Swearing Reveals About Our Language, Our Brains, and Ourselves
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 45 mins
- Release date: 06-09-16
- Language: English
- History · Linguistics · Psychology
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Wake the F--k Up
- Transform Your Life into One Epic Adventure
- By: Brett Moran
- Narrated by: Brett Moran
- Length: 6 hrs and 29 mins
- Unabridged
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Overall20
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Performance16
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Story15
Wake up and tap into something truly epic - your life! Always "keeping it real", this book is a manifesto for personal change, presented with humor and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran knows the score about transformation. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose.
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The best self help book on the market. Exceptional.
- By MR P. on 05-09-22
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Wake the F--k Up
- Transform Your Life into One Epic Adventure
- Narrated by: Brett Moran
- Length: 6 hrs and 29 mins
- Release date: 30-01-18
- Language: English
- Comedy · Addiction & Recovery · Habits
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- By: Sarah Ordo
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Can’t even listen to it.
- By Patricia Craig on 25-10-20
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrated by: Sarah Ordo
- Length: 5 hrs and 46 mins
- Release date: 21-10-20
- Language: English
- Addiction & Recovery · Alcoholism
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