Wake the F--k Up

Transform Your Life into One Epic Adventure

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Wake the F--k Up

By: Brett Moran

Narrated by: Brett Moran

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About this listen

Wake up and tap into something truly epic - your life! Always "keeping it real", this book is a manifesto for personal change, presented with humor and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran knows the score about transformation. Wake the F--k Up will show you how to:

Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve
Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set
Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically

Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f--k up and start living the life you want, every day becomes an epic adventure.

Addiction & Recovery

Personal Development

Personal Success

Spirituality

Comedy

Habits

Inspiring

Witty

Meditation

Physical Exercise

Yoga

Mindfulness

Substance abuse

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Critic reviews

"I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself." (Dr. David Hamilton, best-selling author)

Most relevant

I’ve read hundreds of self help books, attended world class training programs and experienced hundreds of self help techniques and therapies. Brett has managed to squeeze pretty much all of that in to one clear, focussed and inspiring book. It’s also funny as hell at times. For me it’s a little masterpiece. Totally brilliant. Please read it