Wake the F--k Up cover art

Wake the F--k Up

Transform Your Life into One Epic Adventure

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Wake the F--k Up

By: Brett Moran
Narrated by: Brett Moran
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About this listen

Wake up and tap into something truly epic - your life! Always "keeping it real", this book is a manifesto for personal change, presented with humor and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran knows the score about transformation. Wake the F--k Up will show you how to:

  • Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve
  • Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set
  • Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically

Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f--k up and start living the life you want, every day becomes an epic adventure.

©2016 Watkins Media Ltd (P)2018 Watkins Media Ltd Addiction & Recovery Personal Development Personal Success Spirituality Comedy Habits Inspiring Witty Meditation Physical Exercise Yoga Mindfulness Substance abuse

Critic reviews

"I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself." (Dr. David Hamilton, best-selling author)
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I’ve read hundreds of self help books, attended world class training programs and experienced hundreds of self help techniques and therapies. Brett has managed to squeeze pretty much all of that in to one clear, focussed and inspiring book. It’s also funny as hell at times. For me it’s a little masterpiece. Totally brilliant. Please read it

The best self help book on the market. Exceptional.

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Totally worth a listen. He gives you the tools but the work is up to you. Great inspiration and motivation to get of ya arse and start your new journey.

Epic

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Loved it so inspirational.
one of the best books I've have read. time to wtfup

Absolutely Amazing.

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I loved this book and would recommend it to anyone who is living a life that makes them feel unfulfilled. It totally ignited a spark for me to wake the f—k up and truly start living.
Love Bretts honesty he is truly inspirational

Amazingly Inspirational Book

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I feel this is one of the best books on the market. Brett is honest and asks the right questions. The actual recording is not the best quality however it doesn’t detract from the content

Great practical book with lots of tools

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