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Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function
- Narrated by: Phil Blechman
- Length: 1 hr and 14 mins
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Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function
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Summary
You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day.
Most people believe that its impossible to prevent Alzheimer's disease or reverse its life devastating symptoms.
However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world.
Here's some of what you can expect to learn from this audiobook:
- Discover exactly how to prevent and reverse Alzheimer's disease and its symptoms.
- Learn about which foods support healthy and lasting brain function.
- Crucial lifestyle changes to improve brain health and prevent Alzheimer's.
- Delicious quick to prepare recipes that you can immediately add to your lifestyle .
- And much more!
Would you like to never feel overwhelmed and frustrated again when trying to remember things?
Knowing exactly which steps to take when dealing with memory problems takes most of the stress and guesswork away.
Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.
There is no better time to start the journey towards an improved quality of life. Start by painlessly adopting a brain healthy diet today!
What listeners say about Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Eve Mitchell
- 01-11-19
Got most important information
This was not the easiest book to listen in terms of wading through a lot of technical information. But I didn't have to listen all the technical information in order to get the most important information - what is Alzheimers, what are the various forms of the disease, what doesn't work, and what does work. But I wanted to know all the details and all the "why's" so I did slog through the technical stuff. The most important thing this book does is give hope. I listen this because my sister was diagnosed with Alzheimers and thankfully she's got a great doctor who put her on the protocol (or what John Roberts calls ReCODE) and told her and the family to listen this book. It's early in her treatment but we're seeing improvements already. The information in this book will most likely save her life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eve Mahmood
- 31-10-19
Very effective treatment
This book presents clear and compelling evidence on a new and effective treatment to stop and reverse the cognitive decline associated with Alzheimer’s disease. Unfortunately, this new approach will be perceived as “alternative” and will be met with a lot of skepticism. For that reason, it will take a long time to be accepted by the medical community in general. Although I consider myself a skeptic by nature, reading this book left me convinced on the veracity of it’s claims. I feel lucky to be able to understand this and be able to act in order to prevent this harrowing disease.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sophie Hilton
- 30-10-19
Most well explained book
This book is by far the most well explained book I have ever listen on Alzheimer's Disease. John Roberts has spent years doing clinical research on Alzheimer's and is proving that it is not something that just happens to people. His research has shown that it is instead a combination of health issues that all need to be addressed before it can be stopped. My husband and I are very concerned about our overall health as well as our cognitive health. After listening the entire book we are already beginning the Ketoflex 12/3 diet. We are looking forward to finding and working with a physician who is part of the John Roberts Protocol and the ReCODE Report Program!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Aidan Schofield
- 02-11-19
Provides helpful overview
Alzheimer's disease is very complicated and John Roberts does a great job of providing an overview, explaining and outlining steps one can take to help stack the cards in your favor. While it may not be economically feasible to do all of the tests and take all of the steps he suggests, there is much you can do if you understand the major contributors to developing this disease.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Mia Glover
- 29-10-19
Wonderful book!
What a wonderful book, so full of promise for those of us facing dementia. Now I have hope for a future wherein I have a brain that works as well as my heart. I have SCI and have been following John Roberts's protocol for type 1 AD for over 6 months and feel a definite improvement in memory and focus. With the information in this book I hope to work with my doctor to cover more areas that can aide my progress. Thanks to Dr. Bredesen and others who fight the battle of getting the info out to all of us.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George Bird
- 31-10-19
Excellent!
This is a wonderful and breakthrough book. However the concepts and the ReCode process is still too complex for the general audience. Not a book for general listening but for reference by practitioners and people really serious about treating their conditions. Hopefully the concepts will continue evolving.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rebecca Abbott
- 21-10-19
Full of crucial information
This book is an invaluable resource for anyone experiencing cognitive impairment. That said, the book is based on a huge amount of data and research and is full of crucial information on what tests to do, what supplements to take, and lifestyle modifications to improve your brain's functioning. I had some lab tests done, discovered a few important deficiencies, and have been gradually adding some of the suggested supplements to my daily regimen with good results. I'm grateful to the author for this book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jennifer Ford
- 29-10-19
Hopeful!!
A total stunner. Essential listen. Not just for the Alzheimer's community. For everyone. Brilliant. Accessible. Hopeful. Change is coming. One believer at a time!
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Overall5 out of 5 stars
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- 841568
- 27-10-19
Great primer for anyone
This book is for everyone. The ReCODE program is not only for those with Alzheimer's-- it is for anyone who wishes to prevent those conditions. It is also a great primer for anyone looking to optimize their health through prevention, integrative medicine, nutrition and supplementation. Listening this remarkable work will make you a touchstone for the many people you will encounter whose lives and families have been affected by cognitive decline.
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Overall5 out of 5 stars
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- Freddie Wyatt
- 31-10-19
Grateful for this
Truly a game changer, especially when it's a matter of life and brain death! Thanks to this book, I am getting my father in touch with a center who practices this protocol! Feeling nothing but grateful for this chance to help my dad.
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