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  • Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function

  • By: John Roberts
  • Narrated by: Phil Blechman
  • Length: 1 hr and 14 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Physical Illness & Disease
  • 5.0 out of 5 stars (25 ratings)

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Summary

You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day.  

Most people believe that its impossible to prevent Alzheimer's disease or reverse its life devastating symptoms.   

However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world.  

Here's some of what you can expect to learn from this audiobook:

  • Discover exactly how to prevent and reverse Alzheimer's disease and its symptoms.
  • Learn about which foods support healthy and lasting brain function.
  • Crucial lifestyle changes to improve brain health and prevent Alzheimer's.
  • Delicious quick to prepare recipes that you can immediately add to your lifestyle .
  • And much more!

Would you like to never feel overwhelmed and frustrated again when trying to remember things?

Knowing exactly which steps to take when dealing with memory problems takes most of the stress and guesswork away.  

Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.  

There is no better time to start the journey towards an improved quality of life. Start by painlessly adopting a brain healthy diet today! 

©2018 John Roberts (P)2018 John Roberts

What listeners say about Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function

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    4 out of 5 stars

Precise explanation

This is a sensational book. explained in a precise, scientifically valid, but easy to follow style. Also psychologically smart. It is an excellent preview of 21st century medicine. Highly recommended. Would be good to know when the author's reCODE method is generally available to everybody.

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Provides helpful overview

Alzheimer's disease is very complicated and John Roberts does a great job of providing an overview, explaining and outlining steps one can take to help stack the cards in your favor. While it may not be economically feasible to do all of the tests and take all of the steps he suggests, there is much you can do if you understand the major contributors to developing this disease.

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Got best explanation

This was the best explanation of Alzheimer's disease I have found. Dementia has become a great life waster and like other chronic disease is too complex for a simple solution. This author's plan is the best so far.

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Lots of the suggested supplements

I am so thankful this book was published. My husband has terrific memory loss--also was beginning to withdraw. I bought this book when it became available and it is my go to book. Put him on a lot of the suggested supplements--walk with him every day--there is no doubt he is much brighter and animated. Don't know if the memory will start coming back but even at this level it is doable for both of us and I have lost that hopeless feeling!

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Got most important information

This was not the easiest book to listen in terms of wading through a lot of technical information. But I didn't have to listen all the technical information in order to get the most important information - what is Alzheimers, what are the various forms of the disease, what doesn't work, and what does work. But I wanted to know all the details and all the "why's" so I did slog through the technical stuff. The most important thing this book does is give hope. I listen this because my sister was diagnosed with Alzheimers and thankfully she's got a great doctor who put her on the protocol (or what John Roberts calls ReCODE) and told her and the family to listen this book. It's early in her treatment but we're seeing improvements already. The information in this book will most likely save her life

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Wonderful

Good nutritional information here, and he isn't trying to sell some special product. He speaks of good nutrition and supplements of vitamins, minerals and hormone replacement therapy customized to fit a persons own needs found through blood testing. If it works, it will be a wonderful thing for all those affected with cognitive decline.

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Awesome audible!

Awesome audible! It's time we start to practice prevention instead of the woefully inadequate medicines that are available today. Physicians in particular should pay attention to the information now available-diet and lifestyle are the most important factors in the development of Alzheimer's.

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Very effective treatment

This book presents clear and compelling evidence on a new and effective treatment to stop and reverse the cognitive decline associated with Alzheimer’s disease. Unfortunately, this new approach will be perceived as “alternative” and will be met with a lot of skepticism. For that reason, it will take a long time to be accepted by the medical community in general. Although I consider myself a skeptic by nature, reading this book left me convinced on the veracity of it’s claims. I feel lucky to be able to understand this and be able to act in order to prevent this harrowing disease.

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Grateful for this

Truly a game changer, especially when it's a matter of life and brain death! Thanks to this book, I am getting my father in touch with a center who practices this protocol! Feeling nothing but grateful for this chance to help my dad.

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Excellent!

This is a wonderful and breakthrough book. However the concepts and the ReCode process is still too complex for the general audience. Not a book for general listening but for reference by practitioners and people really serious about treating their conditions. Hopefully the concepts will continue evolving.

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  • Smiles Morris
  • 28-09-20

very general

Nothing new. If you are concerned about your health, you probably already know everything in this very short book. I have magazines that offer more information.

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  • Bradley Hall
  • 01-11-19

Very detailed audible!

Amazing book. All the details needed to really advocate for yourself. I have not been officially diagnosed but have had cognitive decline over the last few years. I believe I am experiencing what he describes as type 3. I have started supplements suggested and have really noticed a difference in my mental clarity. I am actively pursuing a local physician that is knowledgeable of the recode protecol. Very hopeful!

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  • Becca
  • 03-10-21

not what was expected

they really said nothing in the storyline that was any different than what I already knew I was hoping that there was something in this book that would tell you the types of foods and meals to eat to prevent Alzheimer's that was not the case

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  • Sonya Upchurch
  • 02-11-19

Must listen!

This book is a “must listen” for anyone motivated to take charge of their brain health. It is based on sound clinical data and proposes functional medicine approaches to wellbeing. Such as: good sleep, quality food, fasting 12+ hours at night, exercise and a variety of important tests to gauge how your system is (mal)functioning. If you want to understand how genetic mutations, glucose intolerance and heavy metal toxicity affect your brain, this book is accessible and “state of the art.”

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  • Anthony Thacker
  • 01-11-19

Highly informative book

A highly informative book with a functional medicine orientation which elucidates the root causes of Alzheimer's and provides a personalized medicine approach for different types of cognitive impairments. John Roberts incites a sense of hope--- not a grim outlook-- for individuals who have lived an existence of progressive cognitive/functional deterioration and emotional despair.

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  • Anonymous User
  • 01-11-19

Most helpful audiobook

This protocol makes so much sense. And the proof is shown. The hardest and most painful part is trying to get caregivers to read and understand; this IS the only hope for a person suffering from dementia / Alzheimer's disease. It is also a great roadmap for preventing a multitude of diseases that could normally be avoided. Thank you John Roberts for your years of research and willingness to be criticized by your own medical community!!

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  • Laura Hunter
  • 01-11-19

Very helpful!

I have a family history of dementia and at age 63 I have been diagnosed with early-stage cognitive decline. For the first time, I have real hope of not going down the same path as my mother.

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  • Lillie Etheridge
  • 31-10-19

Great book with so much information!

Been slowly implementing the changes recommended! Great book with so much information that most likely your traditional doctor will most likely not go over with you. I have learned that you must become your own doctor at times and take responsibility for your own health if you want to thrive. People want than just drugs, they want healing. We are aware now that there are many alternatives and thorough studies to help heal any disease, including Alzheimer's. Never believe it can't be cured. This book offers so much hope but especially for those of us who have the genetic lot. We have a shot at surviving and even thriving in our old age but we must begin right now! The book is about long term preparation although it offers a lot of hope for those already diagnosed. We will win! Great listen and share with everyone in your family as this is the most difficult disease of our day! Everyone has someone who is affected: family, friends, co-workers, etc. Knowledge is power!

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  • Wanda Outten
  • 31-10-19

Provides huge information

There is a tremendous amount of information packed into this book. Some is medical; however, if you are not interested in that part just skip over. It then describes both foods and supplements to eat and take to not only prevent but to reverse symptoms. Some of the individuals described were in pretty bad shape before their amazing change.

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  • Justin Glenn
  • 31-10-19

Highly recommend!

I'm a medical professional and this plan incorporates the most up to date knowledge about treating and preventing dementia. This doctor is no flake. Not a scam to get you to buy "his products" just a great analysis of what can actually help. In my opinion you will need to find a functional medicine doctor to get the most benefit from this info but plenty of pointers here to make a difference. If you have very little knowledge of medicine you may want to buy his shorter book which mainly presents the plans to stop Alzheimer's Disease. This also includes the research he bases the treatment on. Highly recommend!