Listen free for 30 days

Paleo Diet: The Ultimate Beginner’s Guide to Paleo Diet - Proven Recipes to Lose Weight & Get Healthy

Rapid Weight Loss, Boost Your Energy & Upgrade Your Life!
Narrated by: Andrea Giordani
Length: 1 hr and 22 mins
5 out of 5 stars (15 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

This book contains proven steps and strategies on how you can become healthy by following the wonderful world of the Paleo diet. It has useful information on how you can follow and begin this eating lifestyle. There have been a lot of books and diets out in the market that continue to claim they can help you lose weight or become healthy. However, not all of them are effective, helpful, or easy to follow. It's never too late to choose to be healthy. You are the only one who holds the decision to change your life for the better and you are heading in the right direction.  

If you are listening to this book, congratulations! You are now part of the millions of people who want to experience the life-changing benefits of the Paleo diet. In this book, you will learn an in-depth knowledge of how this diet works. You will also learn all about its benefits, how to start the diet, and make it work for you, but above all, how to make it your lifestyle. Always remember that in anything you do, it is always important to have determination and patience to be successful in any goal. So start right now and take action. Embark on this nutritious Paleo journey!

©2018 HMW Publishing (P)2018 HMW Publishing

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow!

What a comprehensive book on the Paleo Diet. This is not just for the beginner or someone, not that familiar with the Paleo Diet as there are amazing recipes!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Its superb

This book is very good and it contains a lot of new and effective steps and information about 30 Day Paleo Challenge. This book is perfect for those who are into this kind of book and for those who want to know more information about this topic this book will be very handy for you guys.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simply love it!

Great book for everyone who is starting with diet and healthy lifestyle. This book is not just a diet meal plan. It is more than that. You can find a lot of information. How to start, what to eat, when to eat and how to plan your everyday meal plan. Simply love it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Eat healthy live healthy

After listening through this audiobook, I feel extremely motivated to give the Paleo diet a try. It could be my answer to getting back into my skinny jeans again - and feeling healthier and more energetic.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

All is good with the book!

This book will provide you with information for that! The recipes looked great, I can't wait to try them especially the salads. I hope I can do this diet challenge successfully.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Paleo diet as easy and pain-free as possible

This book helped me a lot in understanding this type of diet and its difference form Atkins diet, it's not just a recipe book, there's more to it than that.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Marvelous book

This little book is encouraging in that it points one in the way of good health and gives instructions on how to do it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well written and easy to understand

This book is well written and easy to understand., I feel extremely motivated to give the Paleo diet a try. Great book for everyone who is starting with diet and healthy lifestyle.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

These are really delicious

The book is easy to understand and motivational in wanting to get my fingers out and try the recipes. I'll definitely look more into paleo diet and use the recipes!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Straightforward

I love how this book was written based on real-life experience and facts. I highly recommend this book to anyone who wants a straightforward book about paleo with great recipes to start your healthy lifestyle.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frank C. Thorpe
  • Frank C. Thorpe
  • 12-02-20

This Paleo Diet Recipes audiobook very helpful.

This Paleo Diet Recipes audiobook is very helpful in making for Start the perfect! i am happy with this Most Delicious Recipes to Help You Lose Weight audiobook, you can feel and look great to guide to understand. definitely recommend considering this audiobook. would recommend this to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Darren M. Brodbeck
  • Darren M. Brodbeck
  • 12-02-20

I would suggest for this audiobook.

I love that. In this chapter, I will review the clinical aspects and conservative management of . Diagnosis and treatment of specific renal disease are discussed in the corresponding chapters common and neutral nutrition needed to counter the disease with different recipes. I chose this guide from Amazon and got helpful ideas. Prescribed

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Karl C. Hennig
  • Karl C. Hennig
  • 12-02-20

I am very happy to get this audiobook.

This is a really beginning Paleo Diet Recipes audiobook. I am not so much a beginner as I am looking for good information as well as great recipes. I found both in this audiobook. There are so many Paleo audiobooks out there and it can get really confusing. I felt this audiobook sorted it out for me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mary J. Young
  • Mary J. Young
  • 12-02-20

Good all-around audiobook.

I found both in this audiobook. There are so many Paleo books out there and it can get really confusing. I felt this audiobook sorted it out for me. There are recipes for breakfast, lunch, dinner and snacks. The wonderful as well as the trail mix. I added more nuts and fruit and was a good go-to snack. There are also good recipes for BBQ sauce and sauces for veggies etc. Good all-around audiobook. I am happy to get it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Danny L. Bender
  • Danny L. Bender
  • 12-02-20

Such a great book for Paleo Diet.

Such a great audiobook for Paleo Diet For Beginners. It shows you step by step on how you can be successful with your diet.All of the recipes are healthy and tasty. I liked this audiobook and would recommend it to anyone who needs such type of information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kenneth C. Ramirez
  • Kenneth C. Ramirez
  • 07-12-19

Very informative audio book.

The only genuine diet in the face of the earth. Everything else is a hoax. This lady shows you how to actually eat what you should have been eating since before dieting even existed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rodney J. Dill
  • Rodney J. Dill
  • 07-12-19

Easy to understand.

I would never have the ingredients available to sty with this diet. Others, however, love it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gary D. Martinez
  • Gary D. Martinez
  • 07-12-19

This diet is amazing!

This diet is amazing! My hubby and I lost weight in the first couple of weeks without changing our exercise habits (we are weekend exercisers). After a month, we’re still sticking with it although not as rigid and looking to start adding in elliptical during the week.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Craig J. Johnson
  • Craig J. Johnson
  • 07-12-19

Works against the battle of the bulge

Good audiobook and a good diet. Helped us shed some extra weight. I would highly recommend.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gavin L. Mauzy
  • Gavin L. Mauzy
  • 07-12-19

Very informative!

Very informative! Thorough and very easy to listen. Best place to go for paleo introduction and real-world advice and menus.