Personal Development

One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.

‘JUST IMAGINE IF WE, THE NORMAL GIRLS, STOOD UNITED AS AN ENORMOUS, HYSTERICAL AND PROUD ARMY. WE WOULD BE UNSTOPPABLE.’ ‘A fresh, modern take on feminism and life from one of the most compelling voices of her generation’ JANE MOORE ‘A stirring call to action’ KATIE SPICER Read with...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that...

'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken...

Confidence is important. But calm and confidence together are a magical and powerful combination. After years of struggling with communication in school, business and public, Patricia Stark achieved this state of 'calmfidence', not through some single moment of revelation, but through years of small insights, 'aha' moments and constant practice. Today, after helping thousands of students and clients find their own voices and abilities, Stark makes her methods available in Calmfidence.

Train your subconscious mind to let go of the past and embrace the future with hope and happiness. Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mind-set in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.

*Order now to read the long-awaited debut book from the huge TikTok sensation Evie Meg | This Trippy Hippie!* Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's Syndrome. I've loved sharing those times with you...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxx Hands up if you're fed up with being...

Sometimes it can seem like the world isn't built for you or like you don't belong. But why should you change who you are for the sake of others? Sinéad Burke is many things - an author, an activist, a teacher, a British Vogue cover model. She also happens to be a little person at three and a half feet tall. Reflecting on her experiences growing up, she offers a heartfelt and inspiring guide on believing in yourself and finding comfort and pride in your own skin. 

THE SUNDAY TIMES BESTSELLER This book is a celebration of… Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spectacular, just the way you are – every part of you, inside and out. Pull up a comfy seat in my brain and let’s...

Chaotic, reckless and 100% unfiltered: this is the hilarious world according to hugely popular social media star, TV star and podcaster GK Barry. Before we jump in, I should probably tell you what this book isn’t. It’s not an autobiography (I’m still too fresh out the womb) or...

The definitive, science-backed guide to why we procrastinate and what we can do about it now Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures...

"I am a mum of two beautiful daughters, Larose and Lorena." "My eldest, Larose, is the light of my life. She is so like I was as a child and with her big brown eyes, the double of her father too. And she loves to be the centre of attention... just like me." "But my youngest, Lorena, is harder to...

Wander through an ancient glen where the moss is thick, the flowers hum with color, and a hush lingers in the air. As the traveler follows winding paths, listens for wingbeats, and settles beside a crystal spring, they reflect on the stillness of the forest and the quiet magic that lives just beneath the surface.

Ditch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits. Tired of restrictive diets that don’t last? Fitness instructor and coach Sally Wilkinson has already helped thousands of women change...

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...

Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacredness Drawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers...

Are you tired of stressing about money and wishing you just had a little extra to get through the week? Maybe it's groceries. A utility bill. Gas. A prescription. A school expense. Or maybe you just want a little breathing room until your next paycheck. You don't need to start a business. You don't need to become an influencer. You don't need to learn an entirely new skill. You just need more money. This week. In Make an Extra $100 This Week, Maya Elle shares practical ways to put more money in your pocket without turning your life upside down.

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

INSTANT NEW YORK TIMES BESTSELLER! Read by the author, Phil Wickham. Every hallelujah doesn’t have to be sung. Some hallelujahs are lived. What if understanding worship as our truest purpose could move us beyond a surface-level faith and into a life of true spiritual intimacy and joy with God?...

From the New York Times best-selling author of Pussy comes a radical curriculum for claiming your full radiance—by first claiming your darkness. You have been strong for so long. You have managed, adapted, optimized, and soldiered on. You have said I'm fine so many times that you've almost...

Your ability to learn how to absorb and memorize information faster than others largely determines your productivity, performance and Income.Your mind is like a muscle: The more you use it, the smarter you become.

From high-school sweethearts to over ten years of marriage, Adrian and Tara - behind the popular @meetthethorpes - know what it takes to make love work. At the centre of it? Friendship. From late-night, impromptu dance routines in the kitchen to bickering about yet another Amazon haul...

Brought to you by Penguin. A beautiful call for women to celebrate their authenticity and individuality with confidence. Amanda Wakeley OBE, renowned fashion designer and creative force, offers a beautiful approach to finding confidence, unlocking your full potential, and evolving personal style...

725,000 people are affected by eating disorders each year in the UK Women are more than twice as likely to have an eating disorder than men With the GLP-1 conversation growing, as access to weight-loss drugs is rolled out more widely, this book is a timely and essential guide to how to build...

Thin margins. Complex decisions. That is supranormal work: the far edge of what most would consider sustainable. The people who build sustainable careers there don't just rely on grit. They recalibrate. Medical training taught you how to diagnose disease, manage airways, and save lives. It did not teach you how to manage overwhelm, navigate conflict, recover from difficult cases, or build a career you actually want to keep.

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing that feeling really is. But maybe we're not the problem? This powerful exploration of how...

Have you ever wondered why some people attract success effortlessly while others struggle? The answer lies in the hidden workshop of the mind. James Allen's As a Man Thinketh is a foundational text of the personal development industry. First published in 1903, its startlingly relevant message remains: you are the creator of your own life.

You've quit before. Maybe more than once. This time, the part of your brain that actually runs the habit gets addressed—while you sleep. Willpower was never the missing piece. The urge to smoke doesn't live in the part of your mind that reads self-help books and makes resolutions—it lives deeper, in automatic circuitry built by years of repetition, which is exactly why reasoning your way out of it keeps not working, no matter how badly you want it to.

It's not that you don't want to stop. It's that the part of you that wants to stop can't reach the part of you that keeps pouring. You're not what people picture when they hear the word "alcoholic." You hold your job together, show up for the people you love, function. But there's a private loop running underneath all of it — the promise to cut back, the third drink you said you wouldn't have, the version of yourself you keep meaning to become.

How to Be Interesting isn't another list of small-talk scripts or "just be more confident" clichés. It's a complete, research-backed system for becoming genuinely fascinating from the inside out, built on one deceptively simple idea: interesting means alive.

Most founders get trapped by the business they built. If they step away, everything slips. But it doesn't have to be like this. Grow Fast, Exit Big in Under 60 Months shows you how to build a scalable, system-driven, exit-ready business that runs without you, grows beyond you and sells for a life-changing sum–whether you're scaling a tech business or turning your expertise and experience into one.

Why do some people build lasting wealth while others work their entire lives and still struggle to get ahead? In The Richest Man in Babylon, George S. Clason uses memorable stories from ancient Babylon to explain simple principles for earning, saving, investing, avoiding debt, and building financial security. At the center of the book is Arkad, a poor scribe who becomes the richest man in Babylon by learning to keep part of what he earns, control his expenses, protect his savings, and put his money to work.

In Science-Based Small Talk, you'll discover how psychology, neuroscience, and behavioral science can help you become more confident, more engaging, and better at building meaningful relationships—without pretending to be someone you're not.

Do you shut down during difficult conversations? Freeze when you know what to say? Feel anxious over small things, people-please until exhausted, or struggle to relax when everything seems fine? Maybe you have spent years trying to understand yourself. You may have explored anxiety, trauma, attachment, emotional triggers, therapy, journaling, meditation, podcasts, or self-help. Some of it may have helped, but in the moment, it can still feel as though your body takes over. You are not broken. Your nervous system has been doing what it was designed to do: protect you.

Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So, if you are burnt out, are anxious, feel like an impostor, or are caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.

Drawing on the latest research in social psychology, Dr Connson Chou Locke will look at why we are prone to miscommunicate and how to overcome these barriers. This practical guide, based on her hugely popular Guardian Masterclass, will help you hone your personal style and enhance your presence and influence with ease. 

Packed with simple tips and tricks, this is everything you need to know about household cleaning. Is your busy life conquering your home? Do you find the household chores getting on top of you? Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house and having fun while you do it.

YOU DESERVE SUCCESS. ALL YOU NEED IS THE CODE. The Success Code will change the way you think about your future. Whether you feel unfulfilled, unproductive or overwhelmed, this guide offers the tools to find your ambition, strengthen your resolve and change your life. Packed full of practical...

This audiobook is skilfully and inspiringly read by the author, Damian Hughes. In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport...