Allen Carr's Easy Way to Quit Smoking cover art

Allen Carr's Easy Way to Quit Smoking

 Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Allen Carr's Easy Way to Quit Smoking

By: Allen Carr
Narrated by: John Chancer
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £15.99

Buy Now for £15.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Education Smoking Tobacco

Listeners also enjoyed...

 The Easy Way to Stop Smoking cover art
Allen Carr's Easy Way to Quit Cannabis cover art
Quit Smoking Today cover art
Lose Weight Now cover art
Allen Carr's Easy Way to Quit Vaping cover art
The Easy Way to Control Alcohol cover art
Allen Carr's Easy Way to Quit Emotional Eating cover art
Stop Smoking and Quit E-Cigarettes cover art
Quit Smoking Boot Camp cover art
Good Sugar Bad Sugar cover art
Alcohol Explained cover art
Allen Carr's Stop Smoking Now cover art
Allen Carr's Easy Way to Quit Emotional Drinking cover art
The Easy Way for Women to Stop Drinking cover art
The Easy Way to Stop Gambling cover art
The Easy Way for Women to Stop Smoking cover art

Critic reviews

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)
All stars
Most relevant
I was very suspicious as I have tried many ways and followed many other books and videos..
Once it gets your attention you get to open your mind to debate your addiction.
I will definitely recommend it to anyone ready to make one of the biggest steps in their lives.

Wow, it actually works, So glad I quit.

Something went wrong. Please try again in a few minutes.
After reading this book my point of view has been broadened and I’ve finally understood that I was addicted. This book helped me to understand the brainwashing which stand behind cigarettes and their effect on false thinking. This book leveraged to understand other addiction mechanisms too like alcoholism or heroin abuse but 95% of the content relate to cigarettes. Wish everyone to escape from this terrible addiction.

The method perfectly works!

Something went wrong. Please try again in a few minutes.
Changed my life. I’m a bad reader - so I put it on in the car. It can be a little monotoned at times but push with it. Best thing I ever did was buy this !!!

Everything !!

Something went wrong. Please try again in a few minutes.
I think it probably helped me that I was ready to quit vaping. I had been vaping far longer than I had intended to after stopping smoking. I listened to the audio book over about a week or so and then just stopped and apart from a few times in the first few days where the pangs were definitely there, albeit slightly, now, rarely do I even think about it. I'm glad I did this. feeling happier and healthier.

2 months in and all good

Something went wrong. Please try again in a few minutes.
I’ll keep this short. I’ve been wanting to stop smoking for the entire time I’ve been smoking and this is the only approach that’s filled me with optimism and positivity at the point I’ve had my last cigarette.

If you don’t want to smoke this will be the best buy of your entire life.

Maybe the most important book ever heard or read

Something went wrong. Please try again in a few minutes.
See more reviews