Exercise Performance

Product list
    • By: Douglas N. Graham
    • Narrated by: Brett Barry
    • Length: 3 hrs and 21 mins
    • Release date: 06-01-15
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Mental Toughness + Strength Training + Intermittent Fasting
    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 4 hrs and 10 mins
    • Release date: 11-10-17
    • Language: English
    • Not rated yet
    • Do you want to think strong, get fit, and kick ass in life? Then this Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • By: P.J. Smith
    • Narrated by: Marcus Mulenga
    • Length: 1 hr and 55 mins
    • Release date: 17-03-22
    • Language: English
    • 2 out of 5 stars 1 rating
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    £10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Build Flexibility, Prevent Pain, & Enhance Daily Performance
    • By: T. Mittleider
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 6 mins
    • Release date: 24-01-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being?

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • By: Erik Vranesh
    • Narrated by: Erik Vranesh
    • Length: 1 hr and 37 mins
    • Release date: 18-07-23
    • Language: English
    • Not rated yet
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Motivate Yourself as a Runner by Using Self-Hypnosis to Improve Your Stamina, Endurance, and Love of Running
    • By: Grace Quinn
    • Narrated by: Catharine Johnson
    • Length: 1 hr and 12 mins
    • Release date: 11-03-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 12-01-24
    • Language: English
    • Not rated yet
    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance
    • By: Gerhard J. Mandalka
    • Narrated by: Casey Wayman
    • Length: 4 hrs and 41 mins
    • Release date: 10-07-25
    • Language: English
    • Not rated yet
    • This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Como alcançar uma vida inteira de alto rendimento [How to Achieve a Lifetime of Sustained Peak Performance]
    • By: Tom Brady, Alexandre Raposo - tradução, Thaís Paiva - tradução, Isabella Pacheco - tradução
    • Narrated by: Leandro Costa
    • Length: 7 hrs and 31 mins
    • Release date: 02-10-23
    • Language: Portuguese
    • Not rated yet
    • Com método inovador que alia diferentes técnicas de treinamento, nutrição e o conceito de maleabilidade muscular, o astro da NFL Tom Brady cria um programa que ajuda atletas profissionais e amadores a atingirem seus potenciais máximos dentro e fora do ambiente esportivo....

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Yoga Fitness for Maximum Performance
    • By: Patricia Bacall
    • Narrated by: Dave Wright
    • Length: 2 hrs and 34 mins
    • Release date: 26-09-13
    • Language: English
    • Not rated yet
    • Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • By: Erik Vranesh
    • Narrated by: Erik Vranesh
    • Length: 1 hr and 20 mins
    • Release date: 03-08-23
    • Language: English
    • Not rated yet
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Module 2
    • By: Terry Linde
    • Narrated by: Lee Ahonen
    • Length: 1 hr and 25 mins
    • Release date: 16-04-18
    • Language: English
    • Not rated yet
    • This audio guide will teach you simple and effective ways to increase your health and fitness with simple key principles that will tell you how to permanently raise your metabolism and transform your body....

    £6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • 10 Ancient Yoga Principles to Heighten Consciousness and Performance
    • By: Johanna Mosca
    • Narrated by: Susan Fouche
    • Length: 6 hrs and 8 mins
    • Release date: 04-11-24
    • Language: English
    • Not rated yet
    • Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success.

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • How the Psychology of Sports Can Enhance Your Performance in Management and Work
    • By: Michael Bar-Eli
    • Narrated by: Mike Chamberlain
    • Length: 10 hrs and 52 mins
    • Release date: 26-06-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced....

    £15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

  • £2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    • Three Main Reasons Why Every Athlete Should Stretch, Range of Motion, Adaptability, and Performance
    • By: Trevor Clinger
    • Narrated by: Trevor Clinger
    • Length: 12 mins
    • Release date: 01-09-15
    • Language: English
    • Not rated yet
    • Dive into this listen on how to take advantage of stretching to have an athletic edge and feel better throughout the day....

    £2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.