Showing results by author "Kelly Starrett - introduction" in All Categories
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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A must- have book for our age.
- By Mrs. E. L. Martin on 15-03-20
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT
- Length: 8 hrs and 11 mins
- Release date: 24-12-19
- Language: English
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£13.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Durable
- Take Control of Your Metabolic Health for a Lifetime of Stronger Bones, Joints, and Muscles
- By: Amy West M.D., Dr. Kelly Starrett - introduction
- Length: 8 hrs
- Unabridged
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The key to maximizing your physical independence and preventing injury at any age lies in the hidden connection between metabolism and musculoskeletal health Dr. Amy West is intimately familiar with musculoskeletal aches and pains—whether they are a result of sports injuries, chronic diseases...
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Durable
- Take Control of Your Metabolic Health for a Lifetime of Stronger Bones, Joints, and Muscles
- Length: 8 hrs
- Release date: 01-06-27
- Language: English
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£14.10 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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