The Movement Mastery Collection
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The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Unabridged
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Overall37
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Performance37
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Story37
You don’t need to push harder. You need to move smarter. The Movement Mastery Collection is your invitation to slow down, reset, and come home to yourself.
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simple, doable tips
- By R.J on 02-12-25
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The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Release date: 24-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Unabridged
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Overall42
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Performance41
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Story41
Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live.
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Makes you feel better
- By Judeth Beverly on 10-12-25
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Release date: 19-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Power of Strength & Mobility
- Build Flexibility, Prevent Pain, & Enhance Daily Performance
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 6 mins
- Unabridged
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Overall46
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Performance46
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Story46
Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being?
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Strong Moves
- By Evie on 25-09-25
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The Power of Strength & Mobility
- Build Flexibility, Prevent Pain, & Enhance Daily Performance
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 6 mins
- Release date: 24-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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