Showing titles in Self-Esteem
-
-
A Woman's Worth
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Abridged
-
Overall82
-
Performance74
-
Story74
With A Woman's Worth, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A Return to Love-- to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the...
-
-
Awesome!
- By Donnamaree Daodu on 12-01-17
Preview -
A Woman's Worth
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Release date: 16-12-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- By: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall33
-
Performance26
-
Story25
Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
-
-
More useful title would be mother detox!
- By Steven Watson on 12-10-20
Preview -
Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release date: 10-07-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- By: Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr., and others
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall26
-
Performance22
-
Story22
José Silva, Jr.'s thirty-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and...
-
-
Not Realistic
- By Peter James on 03-02-23
Preview -
Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Release date: 24-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall118
-
Performance95
-
Story94
'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...
-
-
Too long
- By Kindle Customer on 17-09-22
Preview -
That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Release date: 16-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Sale price: £3.99
Regular price: £10.05
Sale ends inSale has ended -
-
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall53
-
Performance46
-
Story46
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
-
-
Very good information
- By Anonymous on 15-05-24
Preview -
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 13-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- By: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall10
-
Performance10
-
Story10
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
-
-
Post-traumatic growth is a wonderful challenge
- By Stacey on 28-06-25
Preview -
What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release date: 18-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- By: Andy Ramage
- Narrated by: Andy Ramage
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall85
-
Performance70
-
Story68
Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.
-
-
not great
- By Chloe on 29-03-22
Preview -
Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Narrated by: Andy Ramage
- Length: 5 hrs and 32 mins
- Release date: 26-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Power of Moments
- Why Certain Experiences Have Extraordinary Impact
- By: Chip Heath, Dan Heath
- Narrated by: Jeremy Bobb
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall380
-
Performance327
-
Story321
The New York Times best-selling authors of Switch and Made to Stick explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our life and work. What if a teacher could design a lesson that he knew his students would remember 20 years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients?
-
-
touchy stories for service business
- By Ras on 11-02-18
Preview -
The Power of Moments
- Why Certain Experiences Have Extraordinary Impact
- Narrated by: Jeremy Bobb
- Length: 6 hrs and 24 mins
- Release date: 05-10-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall5
-
Performance3
-
Story3
This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.
-
-
Hmmm..
- By Izz on 03-11-22
Preview -
End Self Criticism, Blame & Doubt for Self Love & Acceptance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 02-01-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- By: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall106
-
Performance96
-
Story96
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
-
-
Excellent!
- By Michael on 29-01-23
Preview -
How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release date: 23-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
Becoming Yourself
- Teachings on the Zen Way of Life
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Brought to you by Penguin. The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century...
Preview -
Becoming Yourself
- Teachings on the Zen Way of Life
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Release date: 15-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Self-Esteem
- Your Fundamental Power
- By: Caroline Myss Ph.D.
- Narrated by: Caroline Myss Ph.D.
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall152
-
Performance119
-
Story120
What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...
-
-
Self esteem explained.
- By Arriety on 28-06-16
Preview -
Self-Esteem
- Your Fundamental Power
- Narrated by: Caroline Myss Ph.D.
- Length: 4 hrs and 43 mins
- Release date: 27-09-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Search for Significance
- Seeing Your True Worth Through God's Eyes
- By: Robert McGee
- Narrated by: Mike Flynn
- Length: 3 hrs
- Abridged
-
Overall26
-
Performance21
-
Story20
We are all searching for significance to ourselves, to others, to our community and to our world. Discover what three million readers have already discovered: that true significance is found only in Christ. Robert McGee's bestselling book has helped millions of readers learn how to be free to...
-
-
My source is in God and Him alone.
- By OpePraise on 20-12-18
Preview -
The Search for Significance
- Seeing Your True Worth Through God's Eyes
- Narrated by: Mike Flynn
- Length: 3 hrs
- Release date: 11-05-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- By: Vicky Pattison
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall264
-
Performance224
-
Story225
In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
-
-
Helped me a lot x
- By Debbie on 22-02-22
Preview -
The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Release date: 06-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- By: Genny Rumancik
- Narrated by: Genny Rumancik
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...
Preview -
The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- Narrated by: Genny Rumancik
- Length: 7 hrs and 38 mins
- Release date: 16-06-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Stay Sane
- By: Philippa Perry
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall73
-
Performance59
-
Story57
A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
-
-
Poor narration and poor content
- By Brenda on 04-02-13
Preview -
How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 07-06-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall37
-
Performance35
-
Story35
There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
-
-
hard voice to listen to
- By Amazon Customer on 27-12-20
Preview -
Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fattily Ever After
- A Black Fat Girl's Guide to Living Life Unapologetically
- By: Stephanie Yeboah
- Narrated by: Stephanie Yeboah
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall58
-
Performance50
-
Story49
Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.
-
-
would recommend
- By Anonymous on 16-09-20
Preview -
Fattily Ever After
- A Black Fat Girl's Guide to Living Life Unapologetically
- Narrated by: Stephanie Yeboah
- Length: 5 hrs and 51 mins
- Release date: 10-09-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries, RH Writes Ltd
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall432
-
Performance380
-
Story380
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...
-
-
Sad and self indulgent
- By tish on 02-11-22
Preview -
Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- Narrated by: Rebecca Humphries, RH Writes Ltd
- Length: 10 hrs and 28 mins
- Release date: 07-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Unabridged
-
Overall205
-
Performance167
-
Story165
From Shame to Wholeness—Inviting the Transformative Power of Grace “So many of us hold a deep belief that we were born unworthy,” reflects Adyashanti, “inadequate, unlovable, and alone.” But what if, in truth, we weren’t put here to pay penance, change our karma, or “fix”...
-
-
thank you
- By JaneU on 07-03-16
Preview -
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Release date: 01-02-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-