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Let's Do This!

How to use motivational psychology to change your habits for life

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Let's Do This!

By: Andy Ramage
Narrated by: Andy Ramage
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How to use motivational psychology to change your habits and change your life

Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...)

(p) 2019 Octopus Publishing Group©2019 Andy Ramage Personal Development Personal Success Self-Esteem Inspiring Habits Motivation
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really enjoyed this, thanks for your insight !I'm going to listen again and have my notebook to hand 🙂

motivated

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I learned so much and will keep this as a reference to go back to. Definitely worth a read/listen.

Brilliant

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I enjoyed this book, packed with value and presented a few new ideas. Lots of practical exercises to get you started and I'll be implementing some of these in my coaching programme, too.

Very inspirational and motivating!

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This book brings together many different self-help ideas (and the research behind them!) into an easy to use, easy to listen to and targeted form.

Well worth it

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I listened to this in one sitting and ticked 2 things off my To Do list that had been hanging around forever. I’ll now purchase a paper copy so I can highlight all the wonderful parts of this book that absolutely sang to me and made so much sense. Thank you Andy for sharing your knowledge and insight.

Fantastic!

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