The Secret to Happy cover art

The Secret to Happy

How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve

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The Secret to Happy

By: Vicky Pattison
Narrated by: Vicky Pattison
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About this listen

The immediate Sunday Times best seller

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

©2022 Vicky Pattison (P)2022 Hachette Audio UK Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Happiness Celebrity Inspiring Feel-Good Witty Funny Heartfelt

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All stars
Most relevant
I’m in a terrible place in my life right now and I don’t like who I see in the mirror , Listening to Vicky helps me see that a lot of things in my life are wrong for me and how to let go nicely.
I’m not a young person but some one who in later life lost her way x
Thank you I will listen to this again and again it’s helped me see there is a way back xxx

Helped me a lot x

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I can honestly say this has been my favourite book on audible so far. I grew up watching geordie shore and then watching Vicky become the woman she is today via the various shows and social media. The book is inspiring, down to earth, relatable, empowering, motivating and shows life’s ups and downs and coming out stronger from them. I feel like every woman should read this book.

Enjoyed every minute

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Loved listening to this book, finished it in a few days. Really interesting and entertaining, I could relate to a lot of the content and found the advise really useful.

Brilliant Book Vicky!

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I cannot tell you how gutted I was when this audiobook ended! Im going to listen to it again!

I love how relatable this book is to when of all ages, and also how empowering it was! Thank you so much Vicky!

Amazing book - so relatable!

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Inspiring, humbling, giving, funny, honest and great tool for all.

Thank you Vicky Pattison - I hope your journey continues to be full of lessons, happiness, love and positivity and support when the days are less sparkly ♥️

Amazeballs

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