Showing titles in Alternative & Complementary Medicine
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Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- By: Dr. Joseph Mercola
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Unabridged
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases, too - and show us a radical new path to optimal health?
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A real eye opener to a more healthy way of life!
- By Daniel Brickell on 12-06-17
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Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Release date: 16-05-17
- Language: English
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How to Live When You Could Be Dead
- By: Deborah James
- Narrated by: Gaby Roslin
- Length: 4 hrs and 37 mins
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So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes—bad or good—and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today.
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I was looking for a book to put me back on track,
- By Audible Customer on 16-10-22
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How to Live When You Could Be Dead
- Narrated by: Gaby Roslin
- Length: 4 hrs and 37 mins
- Release date: 29-09-22
- Language: English
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Unabridged
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I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.
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great way for beginners to get started
- By Zia on 21-02-22
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Release date: 29-10-21
- Language: English
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Life Changing
- By Amazon Customer on 19-03-15
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Release date: 17-12-99
- Language: English
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The Autoimmune Cure
- By: Sara Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you. The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.
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The autoimmune cure Sara gottfriedd
- By Shan on 25-03-24
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The Autoimmune Cure
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Release date: 12-03-24
- Language: English
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes.
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Nice book
- By Mari Shahmorady on 20-05-21
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Release date: 04-05-21
- Language: English
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Unconditional Love: The Yoga of Liberation
- Viveka, Vairagya (A Guided Anapanasati Meditation Series)
- By: tounknown dotcom
- Narrated by: tounknown dotcom, Ishvara
- Length: 19 hrs and 58 mins
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Welcome to the world of "Unconditional Love: Yoga of Liberation." This audio-meditative book consists of 39 audio meditations, each lasting 23 minutes. It serves as a guide to exploring ancient practices and wisdom, leading to a deep understanding of oneself and the surrounding world. We will discuss key aspects of yoga, beginning each 23-minute session with the ancient Buddhist technique of Anapanasati (mindfulness of breathing).
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God bless you all.
- By Anonymous User on 29-04-24
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Unconditional Love: The Yoga of Liberation
- Viveka, Vairagya (A Guided Anapanasati Meditation Series)
- Narrated by: tounknown dotcom, Ishvara
- Length: 19 hrs and 58 mins
- Release date: 16-04-24
- Language: English
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The Davinia Taylor Podcast- Hack Your Health
- By: Underground Fan Club
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Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.Join me as I talk to some of ...
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WOW! These podcasts are so inciteful
- By Lucy (Bradford) on 29-06-23
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Healing Spirits Meditations
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 56 mins
- Unabridged
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Internationally renowned medium and spiritual teacher Gordon Smith brings you four meditations to help create space in your everyday life to connect with different levels of the spirit world and access deeper spiritual awareness. Whether you’re looking for solutions to the deeper mysteries of your life, protection from fears, help with healing, or finding your true purpose, these meditations are designed to help you call on spirit healers and helpers; spirit guides; spirit sages and masters; and guardian spirits to receive their special messages and wisdom.
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All of it. Is simply worth listening to Nothing to
- By Hopeful on 09-04-24
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Healing Spirits Meditations
- Narrated by: Gordon Smith
- Length: 56 mins
- Release date: 09-05-23
- Language: English
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- By: David Emerson, Elizabeth Hopper
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Great approach to a sensitive matter.
- By Mina P. on 24-12-20
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 22-05-18
- Language: English
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Unabridged
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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PTSD helper required
- By Electronut on 25-02-21
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Release date: 07-01-20
- Language: English
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The Art of Breathing
- By: Dr Danny Penman
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.
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A journey with someone who knows the way.
- By Angela on 30-04-17
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The Art of Breathing
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Unabridged
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Another great book in the series
- By Chuzpah on 06-10-22
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 02-08-22
- Language: English
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
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Unicorn Healing Meditations
- Sacred Attunements to Bring You Back to You
- By: Calista
- Narrated by: Calista
- Length: 59 mins
- Unabridged
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Unicorn Healing® Meditations is a unique collection of attunements inspired by and released alongside Calista's book, Unicorn Rising. This audio download contains six tracks lasting between 7 and 18 minutes. All of these are divine, energetic transmissions designed to help the listener expand their vibration, attune to their consciousness, and discover their Unicorn guides.
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Beautiful, healing, uplifting meditations. A JOY.
- By Tina on 22-10-20
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Unicorn Healing Meditations
- Sacred Attunements to Bring You Back to You
- Narrated by: Calista
- Length: 59 mins
- Release date: 29-05-18
- Language: English
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Bodyfulness
- Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- By: Christine Caldwell PhD, David I. Rome - foreword
- Narrated by: Kim Niemi
- Length: 7 hrs and 38 mins
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A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.
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Bodyfulness
- Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- Narrated by: Kim Niemi
- Length: 7 hrs and 38 mins
- Release date: 28-06-22
- Language: English
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Sensing into Presence
- A Collection of Guided Practices with Kim Eng
- By: Kim Eng
- Narrated by: Kim Eng
- Length: 3 hrs and 24 mins
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When we seek to connect with the present moment, many of us end up going into our thoughts - and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony - through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence.
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Wonderful mediations for anxiety
- By Maria Thijssen on 18-10-22
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Sensing into Presence
- A Collection of Guided Practices with Kim Eng
- Narrated by: Kim Eng
- Length: 3 hrs and 24 mins
- Release date: 16-11-21
- Language: English
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Ayurveda
- Ancient wisdom for modern wellbeing
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
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Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.
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Where is the 'accompanying PDF'?
- By DayanaGe on 16-07-19
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Ayurveda
- Ancient wisdom for modern wellbeing
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Release date: 07-06-18
- Language: English
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Medical Medium Brain Saver Protocols, Cleanses & Recipes
- For Neurological, Autoimmune & Mental Health
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 16 hrs and 37 mins
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The second of two essential brain health books, in full color, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and disorders.
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Medical Medium Brain Saver Protocols, Cleanses & Recipes
- For Neurological, Autoimmune & Mental Health
- Narrated by: Sarah Coomes
- Length: 16 hrs and 37 mins
- Release date: 06-12-22
- Language: English
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Bambi After Hours ASMR
- By: Bambi
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Bambi After Hours: Your Oasis of SerenityHey there, I'm Bambi, and welcome to my tranquil corner of the internet - Bambi After Hours. 🌙About Me I'm a passionate content creator, and my mission is to whisk you away from the hustle and bustle of everyday life and into a world of relaxation and serenity. With a background in psychology and a profound love for ASMR (Autonomous Sensory Meridian Response), I've made it my mission to provide you with the ultimate sensory experience.What I Do Through my YouTube channel, TikTok, Instagram, and Twitch, I craft a variety of ASMR content that's ...
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Amazing 🤩!
- By G S Patterson on 13-04-24
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