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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
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Heart Minded
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Summary
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)
“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)
“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)
What listeners say about Heart Minded
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- Emily G
- 10-12-20
A companion for life
Sarah Blondin is an incredible wordsmith. She captures the struggles of life so acutely in this book, and somehow makes you feel normal and worthy for it. Her compassionate words will be a companion for life, which I will dip in and out of. Thank you Sarah for your wisdom x
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- Amazon Customer
- 21-04-23
Heart mending 💖
Beautiful and I return to listen to chapters over and over. Feel soothed and seen and held.
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- J-One
- 23-09-20
Like a Big Warm Blanket....
This is beautiful, gentle and transforming all at the same time. Much like her meditations, this book is transformative and will be a repeat listen for me for as long as I need it. I hope she releases more books. Given her ‘voice’ it’s essential that it’s listened to in my opinion. It's like a big warm blanket to snuggle up in each morning or evening. One of my faves.
The only slight issue is that the music in the background seems distorted at times which can be a bit distracting on the meditations.
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- Emma Hickey
- 08-08-23
Profound seeds and intentions infused throughout
Sarah’s art and heart minded intentions are infused throughout this book. I met myself over and again, was soothed, empowered and aware. Sarah’s relaxed blissful tone, delivery and content carry caverns of heart minded wisdom. This book brings joy, light, self reflection and self actualisation. Providing space to return presence and be with the greatest teacher within life and love.
Highly recommend for unearthing and opening through embodiment. What a rich great adventure living heart minded. Thank you Sarah for your words, love and service.
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- Hedi
- 11-02-21
Simply wonderful
Sarah's voice is so soothing and the entire book felt like the softest and most loving prayer to my heart.
Came to me at the perfect moment and will be listening it over and over.
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- S. O'Connell
- 08-03-22
The final step.
If you have learnt to surrender and accept then here is your final step. Into magic. Love awake.
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- MISS R PHIPPS
- 02-12-21
Perfect
Sarah Blondin is an angel, this book is beautiful. It is also wonderful that she narrates it
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- Anonymous User
- 29-10-21
Loveeee this book
I listened to it in a few days. I couldn't get enough of Sarah's voice. She speaks from the heart and she touches my heart. Transformative.
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- elizabeth
- 06-03-23
A gentle reminder and awakening for hard days
This book is a powerful tool for people in all walks of life. It is a gentle invitation to come home to yourself.
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- Amazon Customer
- 15-06-23
I love this book!
The whole book feels like one long guided meditation. Thank you for this gift Sarah! I will listen many more times.
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