Showing titles in Aging & Longevity
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The Red on Revolution
- Strengthen, Sustain, Succeed
- By: Coach Mike Chadwick, Richard Arcus - Editor
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, and others
- Length: 12 hrs and 16 mins
- Unabridged
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Overall268
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Performance255
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Story255
Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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Great knowledge, science and motivation
- By John Welsh on 12-07-22
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Length: 12 hrs and 16 mins
- Release date: 09-06-22
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Age Proof
- The New Science of Living a Longer and Healthier Life The No 1 International Bestseller
- By: Rose Anne Kenny
- Narrated by: Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Unabridged
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Overall131
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Performance119
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Story119
___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering...
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No nonsense guide to ageing and living longer
- By Garyion on 13-02-22
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Age Proof
- The New Science of Living a Longer and Healthier Life The No 1 International Bestseller
- Narrated by: Rose Anne Kenny
- Length: 8 hrs and 16 mins
- Release date: 20-01-22
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- By: Dr David Cavan
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Unabridged
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Overall24
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Performance18
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Story17
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.
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Very inspiring
- By Bob on 16-07-24
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Release date: 03-11-16
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- By: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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Overall6
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Performance6
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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Why so slow to make a point?
- By Daphne on 10-06-25
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 30-09-19
- Language: English
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall85
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Performance76
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Story76
Brought to you by Penguin. The most important book you'll ever read about the second half of your life now. Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy...
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A must buy if you are old or know an old person
- By Adrian on 21-01-21
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release date: 07-01-21
- Language: English
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Inspirational
- By mrs karien on 15-05-26
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release date: 16-12-25
- Language: English
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Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- By: Sara Reardon
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.
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Floored
- A Woman's Guide to Pelvic Floor Health at Every Age and Stage
- Narrated by: Sara Reardon
- Length: 10 hrs and 35 mins
- Release date: 10-06-25
- Language: English
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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- By: Mark P. Mattson
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Unabridged
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Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.
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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Release date: 29-04-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keep Moving
- And Other Tips and Truths About Aging
- By: Dick Van Dyke
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Unabridged
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Overall299
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Performance276
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Story276
With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
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word from the wise yet still young
- By MooMoo on 02-05-16
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Keep Moving
- And Other Tips and Truths About Aging
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Release date: 13-10-15
- Language: English
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- By: Dr Mary Ryan
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Unabridged
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Overall8
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Performance8
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Story8
Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.
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A Book Every Women Needs To Read
- By Louise on 29-01-24
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It's Probably Your Hormones
- From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
- Narrated by: Jacqueline Milne
- Length: 8 hrs and 16 mins
- Release date: 01-07-23
- Language: English
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Conscious Aging
- On the Nature of Change and Facing Death
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 2 hrs and 37 mins
- Unabridged
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Overall7
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Performance5
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Story5
Open Your Heart to a Life Filled with Abundance, Free of the Fear of Death Conscious Aging is an unforgettable learning session with Ram Dass, the former Harvard professor whose teachings about love, compassion, and sacrifice have received international acclaim. On this live recording, Ram Dass...
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Good to be reminded after some years
- By GY on 07-07-23
Preview -
Conscious Aging
- On the Nature of Change and Facing Death
- Narrated by: Ram Dass
- Length: 2 hrs and 37 mins
- Release date: 17-12-99
- Language: English
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The Women's Brain Book
- The neuroscience of health, hormones and happiness
- By: Dr Sarah McKay
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Unabridged
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Overall0
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In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide to understanding women's brain health and wellbeing, redefining how we think and talk about the female brain across the lifespan. Women's brain health is no longer a niche topic. Neuroscience is...
Preview -
The Women's Brain Book
- The neuroscience of health, hormones and happiness
- Narrated by: Fiona Macleod
- Length: 10 hrs and 52 mins
- Release date: 25-06-25
- Language: English
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The Miracle Morning After 50
- A Proven Path to Joy, Vitality, and Purpose for Aging Adults
- By: Hal Elrod, Dwayne J. Clark
- Narrated by: Rob Actis
- Length: 8 hrs and 43 mins
- Unabridged
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Overall2
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Performance2
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Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...
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Good but with Flaws
- By STEPHEN FOWKES on 29-01-26
Preview -
The Miracle Morning After 50
- A Proven Path to Joy, Vitality, and Purpose for Aging Adults
- Narrated by: Rob Actis
- Length: 8 hrs and 43 mins
- Release date: 16-12-25
- Language: English
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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Overall23
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Performance21
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Story21
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Not religious studies!
- By Curtis Karmatz on 20-02-21
Preview -
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 14-01-20
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Longevity Nation
- The People, Ideas, and Trends Changing the Second Half of Our Lives
- By: Michael Clinton
- Narrated by: Michael Clinton
- Length: 6 hrs and 58 mins
- Unabridged
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Overall0
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Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a centenarian life is no longer a distant dream—it’s today’s reality with the new longevity movement. As more people live into their eighties...
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Longevity Nation
- The People, Ideas, and Trends Changing the Second Half of Our Lives
- Narrated by: Michael Clinton
- Length: 6 hrs and 58 mins
- Release date: 05-05-26
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 9 hrs and 56 mins
- Unabridged
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Overall13
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Performance10
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Story10
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is...
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So much woo.... but why did it make me cry? Powerful stuff for those considering approaching, in or post menopause.
- By KHP on 18-11-25
Preview -
Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- Narrated by: Alexandra Pope
- Length: 9 hrs and 56 mins
- Release date: 20-09-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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Overall3
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Performance2
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Story2
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the...
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Latest news from Alzheimer's
- By J on 09-01-26
Preview -
Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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What I Wish People Knew About Dementia
- From Someone Who Knows
- By: Wendy Mitchell
- Narrated by: Wendy Mitchell
- Length: 7 hrs and 16 mins
- Unabridged
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Overall125
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Performance111
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Story110
Bloomsbury presents What I Wish People Knew About Dementia written and read by Wendy Mitchell. THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend it higher' MICHAEL BALL...
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A hopeful glimpse of living well with dementia
- By Kindle Customer on 21-03-22
Preview -
What I Wish People Knew About Dementia
- From Someone Who Knows
- Narrated by: Wendy Mitchell
- Length: 7 hrs and 16 mins
- Release date: 20-01-22
- Language: English
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In Defense of Food
- An Eater's Manifesto
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
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Overall113
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Performance95
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Story94
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...
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Well worth a credit!
- By Gabrielle Harvey-Jones on 22-06-23
Preview -
In Defense of Food
- An Eater's Manifesto
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Release date: 07-01-09
- Language: English
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- By: Catherine Clinton
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Unabridged
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Overall2
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Performance2
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What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...
Preview -
Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Release date: 06-01-26
- Language: English
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Sale price: £5.99
Regular price: £10.33
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Dadland
- A Journey into Uncharted Territory
- By: Keggie Carew
- Narrated by: Pippa Haywood, Robert Bathurst, Tom Golding, and others
- Length: 13 hrs and 17 mins
- Unabridged
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Overall156
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Performance143
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Story144
Keggie Carew grew up in the gravitational field of an unorthodox father who lived on his wits and dazzling charm. As his memory begins to fail, she embarks on a quest to unravel his story and soon finds herself in a far more consuming place than she had bargained for. Tom Carew was a maverick, a left-handed stutterer, a law unto himself. As a member of an elite SOE unit, he was parachuted behind enemy lines to raise guerrilla resistance in France, then Burma, in the Second World War.
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Wonderful story
- By silverlinings on 03-02-19
Preview -
Dadland
- A Journey into Uncharted Territory
- Narrated by: Pippa Haywood, Robert Bathurst, Tom Golding, Dermot Crowley
- Length: 13 hrs and 17 mins
- Release date: 28-07-16
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Manual
- Mental Fitness Tools for Everyone
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Unabridged
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Overall17
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Performance16
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Story16
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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Thank you
- By Lexy on 15-06-24
Preview -
The Mind Manual
- Mental Fitness Tools for Everyone
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Release date: 11-05-23
- Language: English
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- By: Jan Warner
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Unabridged
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Overall3
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Performance2
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Story2
In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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Outstanding read for grief help
- By Zoe Hudleston on 11-01-23
Preview -
Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Release date: 18-12-18
- Language: English
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Preparing for the Perimenopause and Menopause
- By: Dr Louise Newson
- Narrated by: Amy Noble
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall107
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Performance90
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Story85
Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.
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The one sided info in this book gives me concerns.
- By highleighdoctor on 18-09-22
Preview -
Preparing for the Perimenopause and Menopause
- Narrated by: Amy Noble
- Length: 3 hrs and 57 mins
- Release date: 21-10-21
- Language: English
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
THE NEW YORK TIMES BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies...
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Great book
- By Tessa R. on 17-02-26
Preview -
The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Release date: 03-02-26
- Language: English
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The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
- By: Dr Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall181
-
Performance154
-
Story152
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won. In The Cancer Code, Dr Jason Fung offers...
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Very informative
- By Anonymous on 14-04-21
Preview -
The Cancer Code
- A Revolutionary New Understanding of a Medical Mystery
- Narrated by: Brian Nishii
- Length: 10 hrs and 48 mins
- Release date: 12-11-20
- Language: English
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- By: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall3
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Performance3
-
Story3
Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Very helpful book whether you’re spiralling or not.
- By Amazon Customer on 16-12-25
Preview -
Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release date: 01-04-25
- Language: English
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall53
-
Performance53
-
Story53
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Easy to follow for beginners
- By Luna on 29-10-24
Preview -
The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release date: 29-02-24
- Language: English
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Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- By: Andy Lazris
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall0
-
Performance0
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Story0
Andy Lazris, MD, is a practicing primary care physician who experiences the effects of Medicare policy on a daily basis. As a result, he believes that the way we care for our elderly has taken a wrong turn and that Medicare is complicit in creating the very problems it seeks to solve. Aging is not a disease to be cured; it is a life stage to be lived. Lazris argues that aggressive treatments cannot change that fact but only get in the way and decrease quality of life.
Preview -
Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Release date: 19-09-16
- Language: English
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall238
-
Performance207
-
Story207
Imagine being able to confidently interact, impress and attract everyone you meet. To always make a vigorously positive first impression and be an instant and obvious leader in all situations. This life-changing book shows you how to make a dramatic paradigm shift to accelerate through the three phases of male maturation to become serenely comfortable in your own skin. Discover the secrets to embracing your strengths and skillfully harnessing them to attain maximum leverage on life.
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Tries hard not to be about Pick Up Artists
- By Donald Mc Nair on 27-07-16
Preview -
The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Release date: 06-01-16
- Language: English
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Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- By: Dave Perrotta
- Narrated by: Dave Perrotta
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall107
-
Performance80
-
Story77
Imagine having the power to walk up to any woman, at any time, in any environment…and never struggling with what to say or coming off as “awkward”? This isn't just a fantasy. It's entirely achievable, and "Conversation Casanova" is your key to making it happen. The proven systems and strategies in this book show you how to effortlessly start conversations, flirt & connect with women, and eliminate your social anxiety.
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Reflecting
- By Radoslaw on 21-04-20
Preview -
Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- Narrated by: Dave Perrotta
- Series: Dating & Lifestyle Success, Book 2
- Length: 3 hrs and 8 mins
- Release date: 24-11-16
- Language: English
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Wise Women
- Myths and stories for midlife and beyond - 'Extraordinary . . . beautifully and vividly retold stories' TLS
- By: Sharon Blackie, Angharad Wynne
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall22
-
Performance20
-
Story20
An unforgettable collection of retold myths and folk tales, celebrating the wisdom and power of women in midlife and beyond, from the award-winning author of Hagitude 'An extraordinary selection of stories ... beautifully and vividly retold' TLS 'Genius' Irish Times 'Treasure it!' Shahrukh...
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-
Why is an actress in her 30s narrating this?
- By ALC on 20-10-24
Preview -
Wise Women
- Myths and stories for midlife and beyond - 'Extraordinary . . . beautifully and vividly retold stories' TLS
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Release date: 03-10-24
- Language: English
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Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- By: Joe Warner, Rob Kemp
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make...
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I wish this book was written 10 years ago!
- By Nick D'silva on 18-04-26
Preview -
Burning Up, Frozen Out
- What Every Man Needs to Know About the Menopause (But No One Told You)
- Narrated by: Joe Warner, Nadia Albina
- Length: 7 hrs and 17 mins
- Release date: 26-03-26
- Language: English
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The Galveston Diet
- The doctor-developed health plan to lose weight and overcome symptoms during the menopause
- By: Mary Claire Haver
- Narrated by: Mary Claire Haver
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall7
-
Performance6
-
Story6
Brought to you by Penguin. **An instant Wall Street Journal Bestseller!** The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms. When Dr Mary Claire Haver hit the perimenopause, she was...
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simple clear lifestyle diet
- By Anonymous on 17-05-24
Preview -
The Galveston Diet
- The doctor-developed health plan to lose weight and overcome symptoms during the menopause
- Narrated by: Mary Claire Haver
- Length: 5 hrs and 33 mins
- Release date: 03-08-23
- Language: English
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All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall28
-
Performance19
-
Story19
All is Well, the new audio book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing.Structured...
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Everyone Needs To Listen to This
- By Mrs Gee Morris-Osborne on 25-02-14
Preview -
All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Release date: 21-03-13
- Language: English
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- By: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall43
-
Performance36
-
Story35
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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Exceptional training within this book
- By Trish on 18-01-17
Preview -
Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 17-05-16
- Language: English
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Preventive Medicine
- The Rational Male, Book 2
- By: Rollo Tomassi
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall331
-
Performance261
-
Story258
Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life. Rational and pragmatic, the book explores the inter-gender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases.
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Excellent book, poor narration
- By Dmitry Y. on 26-10-17
Preview -
Preventive Medicine
- The Rational Male, Book 2
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Release date: 28-09-17
- Language: English
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Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
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Story0
Bloomsbury presents Rasayana written and read by Geeta Vara ‘Geeta shows how Ayurvedic rejuvenation supports strength, resilience and wellbeing’ – Jasmine Hemsley What if vitality is not lost with age, but lost in the way we live? We live in a culture of optimisation, yet many of us still...
Preview -
Rasayana
- Feel young in mind and body with the wisdom of Ayurveda
- Narrated by: Geeta Vara
- Length: 9 hrs and 51 mins
- Release date: 04-06-26
- Language: English
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall31
-
Performance29
-
Story29
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...
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Summary of previous books 
- By A.I.Pegan on 20-03-24
Preview -
Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Release date: 09-01-24
- Language: English
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- By: Dale Bredesen
- Narrated by: Robert Petkoff
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall8
-
Performance6
-
Story6
Brought to you by Penguin. From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from...
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simply Life changing
- By Alexandra Kurbanova on 23-04-25
Preview -
The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- Narrated by: Robert Petkoff
- Length: 11 hrs and 12 mins
- Release date: 27-03-25
- Language: English
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The Peptide Protocols Bible (7-in-1)
- Unlock Fat Loss, Muscle Growth, Anti-Aging, Brain Power, Longevity & Injury-Free Performance with Cutting-Edge Peptides
- By: Archer Caldwell
- Narrated by: Tom Brooks
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall28
-
Performance14
-
Story14
Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.
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-
Helped Me Break Through a Long Plateau
- By Bernard Lewis on 07-06-25
Preview -
The Peptide Protocols Bible (7-in-1)
- Unlock Fat Loss, Muscle Growth, Anti-Aging, Brain Power, Longevity & Injury-Free Performance with Cutting-Edge Peptides
- Narrated by: Tom Brooks
- Length: 5 hrs and 22 mins
- Release date: 14-05-25
- Language: English
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How to Boost Your Physical and Mental Energy
- By: Kimberlee Bethany Bonura, The Great Courses
- Narrated by: Kimberlee Bethany Bonura
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall39
-
Performance32
-
Story34
Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.
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Ok
- By Chris Bledsoe on 19-05-17
Preview -
How to Boost Your Physical and Mental Energy
- Narrated by: Kimberlee Bethany Bonura
- Series: The Great Courses: Better Living
- Length: 6 hrs and 17 mins
- Release date: 21-08-15
- Language: English
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- By: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall93
-
Performance75
-
Story75
If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Poor
- By Anonymous on 19-04-20
Preview -
Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release date: 03-12-19
- Language: English
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Much More To Come
- By: Eleanor Mills
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall13
-
Performance12
-
Story12
An empowering guide blazing a trail for women 'A warm, witty and wise guide to embracing midlife – and far beyond’ Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it’s a freedom to be who you were always meant to be, and this book confirms it’ Carol Vorderman In the...
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-
it arrived to me at the right time
- By Trudis on 02-08-25
Preview -
Much More To Come
- Length: 10 hrs and 38 mins
- Release date: 01-08-24
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
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Overall8
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Performance7
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Story7
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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A must for the minds of Bariatric patients
- By Helen Shenton on 12-08-20
Preview -
Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Release date: 12-11-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body's Many Cries for Water
- By: F. Batmanghelidj
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Unabridged
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Overall162
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Performance128
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Story127
This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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A must read for a healthy body
- By Audrey on 25-12-12
Preview -
Your Body's Many Cries for Water
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Release date: 19-03-12
- Language: English
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£10.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat, Drink, Run.
- How I Got Fit Without Going Too Mad
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Unabridged
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Overall1,294
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Performance1,128
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Story1,123
The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her...
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Inspired me so much
- By Sara E on 04-06-18
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Eat, Drink, Run.
- How I Got Fit Without Going Too Mad
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Release date: 31-05-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda
- Ancient wisdom for modern wellbeing
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall48
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Performance39
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Story39
Ayurveda is the oldest known medical science, taking a total holistic approach to life and wellbeing. It brings equilibrium by diving deep into gut health and balancing the three energy forces known as 'doshas'. These doshas give rise to your unique physical, emotional, and mental...
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Where is the 'accompanying PDF'?
- By DayanaGe on 16-07-19
Preview -
Ayurveda
- Ancient wisdom for modern wellbeing
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Release date: 07-06-18
- Language: English
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Sale price: £4.99
Regular price: £14.35
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To Be a Man
- A Guide to True Masculine Power
- By: PhD Robert Augustus Masters
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall12
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Performance11
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Story11
A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment” I’ve got a great job, relationship, and lifestyle. Why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I...
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More of a guide book than an actual book
- By Mr. David S. Byrne on 29-03-24
Preview -
To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release date: 07-09-21
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Inflammatory Guide for Women Over 40 with ADHD
- Intermittent Fasting and Science-Backed Techniques to Reduce Inflammation, Restore Gut Health, and Boost Natural GLP-1 & NAD!
- By: Marusya Wellness Publishing
- Narrated by: Heather Dzielinski
- Length: 6 hrs and 2 mins
- Unabridged
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Overall27
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Performance27
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Story27
This empowering, science-backed guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.
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Small shifts, big relief
- By Daniel S on 27-08-25
Preview -
The Anti-Inflammatory Guide for Women Over 40 with ADHD
- Intermittent Fasting and Science-Backed Techniques to Reduce Inflammation, Restore Gut Health, and Boost Natural GLP-1 & NAD!
- Narrated by: Heather Dzielinski
- Length: 6 hrs and 2 mins
- Release date: 20-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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