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Wise Power

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Wise Power

By: Alexandra Pope
Narrated by: Alexandra Pope
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About this listen

 A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' or 'coped with', and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: prepare for menopause through each life stage, from menarche to your final menstrual cycles make sense of what you're experiencing during perimenopause recognize and accept when you enter menopause, and trust that a meaningful process is at work navigate the five phases of menopause and receive their unique gifts embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten and read with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself to a sense of belonging. Aging & Longevity Menopause Witty Inspiring

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All stars
Most relevant
#heartcentred #appreciation #nostringsattached Book recommendation coming up…

I have consumed over a dozen books on menopause over the past 2 years of my transitioning journey.

<Desperately Seeking Clarity- springs to mind>

Each one has had its bountiful gifts and has touched me in some way that has made a difference.

But THIS book. THIS particular tomb of wisdom Is a game changer for me.

Alexandra Pope and Sjanie Hugo Wurlitzer @red.school have curated the most exquisite road map that, in my personal experience, most represents each stage of the personal evolutionary journey of menopause so accurately.

It’s guidance has answered so many of my self-doubting moments. The inner battles and discombobulation of undoing, releasing, reconfiguring and deep knowing.

I now realise there is a language to my new self discovery and personal authority as I grow more bold and true to my inner wisdom and power.

This book is the invitation for us all to deep dive into the WISDOM of this time in our lives. The Bio, Psycho-Spiritual approach that has underpinned MY personal enquiry these past years.

So this 10 year chapter (my estimation, not theres!) of self evolution requires so much more presence than I gave kudos too, those 2 years back.

And having this book as a companion feels deeply reassuring and steadying. For my mind, my heart, my soul and probably most importantly, my nervous system.

It feels so comforting to find a book that reflects my own personal experience of menopause.

A Guide, on this journey of transformation. Wholly, Holy and Embodied.

I cannot thank you both enough for this book of great wisdom. You have put direction to my meanderings; a tender route to my inner discombobulated sat nav; comfort and solice where I felt utterly alone and bereft.

I feel seen, heard, held and cherished as the woman I am and the woman who is yet to emerge.

Deep bow of love & respect for you both 🙏🏻🙏🏻

@LisaPauley_evolve

#sistering #menopause #wisepower

/ WISE POWER /

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This is a very important book to all women experiencing menopause! Specially for those women with great sensitivity to spirituality and are open to receive this information! This is a book to help heal and transform.

Powerful words of wisdom!

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The missing subtitles for all of our menstrual years and potential of our menopause for ourselves aswell as the globe as a whole. And lovely to listen too with changing between both of the readers voices. Thank you for sharing your journey with us!

A Must Read for… anyone with women in their lives

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i am an educated person; a logical, practical sensible sort not one to be easily swayed by 'airy fairy concepts'. I cannot therefore explain why I found this book so moving and profound. I listen while driving and on a couple of occassions had to pull over for a quick cry!

So many 'menopause' books focus on the physical changes and symptoms of 'the change'. This book does give a nod to them but the focus is all on the feels; the psychological and emotional impact. This allows us to realise how natural and pervasive these are... and in doing so we can shift from considering menopause a negative 'woe is me' end to viewing it as an empowering opportunity to stride forward to a purposeful future.

If you think it might be too much woo for you sit back, give it a try and be prepared to give thought to area's of your innermost thoughts you didn't know existed.

So much woo.... but why did it make me cry? Powerful stuff for those considering approaching, in or post menopause.

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Lots of thoughtful insights to journey through the process. Highly recommend whether you are preparing for or are now in the menopause. I especially enjoyed the spiritual element of the book.

A fantastic resource

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