Showing titles in Addiction & Recovery
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall29
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Performance21
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Story20
Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful relaxing
- By d.r on 06-06-17
Preview -
Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-14
- Language: English
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£7.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Overall217
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Performance186
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Story184
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Wow!
- By Jacqui on 26-02-20
Preview -
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Release date: 16-01-14
- Language: English
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£10.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- By: Sarah Turner, Lucy Rocca
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Unabridged
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Overall82
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Performance75
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Story75
Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
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Ok but not brilliant
- By Annie on 28-08-18
Preview -
The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Release date: 15-09-14
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happiness
- A Guide to Developing Life's Most Important Skill
- By: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Overall132
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Performance96
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Story95
Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.
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Biased
- By Kim G. on 15-01-16
Preview -
Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Release date: 28-10-08
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Over Explicit Matter
- Quit Porn and Improve Intimacy through Neuroscience
- By: Dr. Trish Leigh
- Narrated by: Trish Leigh
- Length: 7 hrs and 31 mins
- Unabridged
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Overall6
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Performance5
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Story5
Read by the author. In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Read by the...
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Hope
- By Sahiyah on 09-04-26
Preview -
Mind Over Explicit Matter
- Quit Porn and Improve Intimacy through Neuroscience
- Narrated by: Trish Leigh
- Length: 7 hrs and 31 mins
- Release date: 18-03-25
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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Overall14
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Performance14
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Story14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Outstanding
- By Ant on 01-10-21
Preview -
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 16-07-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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Overall45
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Performance39
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Story39
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Worth every penny/credit
- By HS on 03-09-22
Preview -
The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 14 mins
- Release date: 27-10-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- By: Kate Gunn
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Unabridged
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Overall54
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Performance48
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Story47
There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.
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The accidental soberista
- By Anonymous on 31-05-21
Preview -
The Accidental Soberista
- Discover the unexpected bliss of an alcohol-free life
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Release date: 02-04-21
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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Overall36
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Performance34
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Story33
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Lovely book
- By Mrs. B on 28-08-21
Preview -
One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release date: 29-08-17
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Permanent Midnight
- A Memoir (20th Anniversary Edition)
- By: Jerry Stahl, Nic Sheff - foreword
- Narrated by: Jerry Stahl, Scott Merriman
- Length: 11 hrs and 43 mins
- Unabridged
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Overall6
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Performance5
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Story5
A searing confessional infused with the darkest humor, Permanent Midnight chronicles the opiated abyss of a Hollywood screenwriter and his formidable climb into sobriety. Made into a major motion picture starring Ben Stiller and Owen Wilson, Permanent Midnight is revered by critics and an ever-growing cult of devoted fans as one of the most compelling contemporary memoirs.
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Music in the background driving me mad!!!
- By Anonymous on 26-09-19
Preview -
Permanent Midnight
- A Memoir (20th Anniversary Edition)
- Narrated by: Jerry Stahl, Scott Merriman
- Length: 11 hrs and 43 mins
- Release date: 03-09-19
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Overall718
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Performance572
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Story553
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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Does exactly what it says on the tin...
- By Peter on 13-02-17
Preview -
Allen Carr's Stop Smoking Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Release date: 20-12-12
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Girl Gambler
- A Young Woman's Story of Her Escape from Gambling Addiction
- By: Stacey Goodwin
- Narrated by: Deborah Balm
- Length: 10 hrs and 1 min
- Unabridged
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Overall25
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Performance24
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Story24
The story of a young girl's entrapment in gambling addiction. The true advert for problem gambling and how it controlled her every movement, her every thought and almost took her life. How the guilt and shame that go hand-in-hand with addiction stopped her from reaching out for help for eight years as she didn't feel it was okay for a young female to be a problem gambler. How she believed it was a male dominated problem, and how eventually, she did find the tools that enabled her to become free of her addiction.
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Heartbreaking but truly inspirational
- By louise weston on 26-08-22
Preview -
The Girl Gambler
- A Young Woman's Story of Her Escape from Gambling Addiction
- Narrated by: Deborah Balm
- Length: 10 hrs and 1 min
- Release date: 15-02-22
- Language: English
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£14.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Overall310
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Performance263
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Story256
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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A wise investment in yourself!
- By andrewsmith303 on 02-06-16
Preview -
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release date: 13-04-16
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guts
- The Endless Follies and Tiny Triumphs of a Giant Disaster
- By: Kristen Johnston
- Narrated by: Kristen Johnston
- Length: 4 hrs and 21 mins
- Unabridged
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Overall108
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Performance97
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Story97
The two-time Emmy Award-winning actress has written her first book, a surprisingly raw and triumphant memoir that is outrageous, moving, sweet, tragic, and heartbreakingly honest. Guts is a true triumph - a memoir that manages to be as frank and revealing as Augusten Burroughs, yet as hilarious and witty as David Sedaris.
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The best kind of raw!!
- By Daniel on 23-01-15
Preview -
Guts
- The Endless Follies and Tiny Triumphs of a Giant Disaster
- Narrated by: Kristen Johnston
- Length: 4 hrs and 21 mins
- Release date: 13-03-12
- Language: English
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£10.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walking Back to Happiness
- The Secret to Alcohol-Free Living & Well-Being
- By: Nigel Jones
- Narrated by: Nigel Jones, Jaynie Bye - Chapter Summaries
- Length: 6 hrs and 27 mins
- Unabridged
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Overall2
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Performance1
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Story1
Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.
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Great to hear the author read it with passion.
- By NJ on 05-11-24
Preview -
Walking Back to Happiness
- The Secret to Alcohol-Free Living & Well-Being
- Narrated by: Nigel Jones, Jaynie Bye - Chapter Summaries
- Length: 6 hrs and 27 mins
- Release date: 01-11-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Overall48
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Performance40
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Story39
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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Very good in content but very much too concise
- By chris on 18-11-14
Preview -
Adult Children of Alcoholics
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Release date: 10-12-10
- Language: English
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£10.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall5
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Performance5
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Story5
This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good. For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any...
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The story is told with humor and heart
- By emiliawilliams on 21-01-24
Preview -
Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- Narrated by: Stefanie Wilder-Taylor
- Length: 7 hrs and 19 mins
- Release date: 16-01-24
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mescaline
- A Global History of the First Psychedelic
- By: Mike Jay
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Unabridged
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Overall34
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Performance32
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Story33
A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.
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what a beautiful narrative
- By Pedro on 03-01-20
Preview -
Mescaline
- A Global History of the First Psychedelic
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Release date: 20-08-19
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Imitation Games
- How Gambling Hijacked Sport
- By: Darragh McGee
- Narrated by: Darragh McGee
- Length: 11 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. A cheeky flutter. All part of the game. Get closer to the action. A friendly, familiar voice, inviting you to join the real fans and get involved. What harm could it do… It has never been easier to stake a bet. Wall to wall adverts have hijacked every sporting event...
Preview -
Imitation Games
- How Gambling Hijacked Sport
- Narrated by: Darragh McGee
- Length: 11 hrs and 18 mins
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall432
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Performance347
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Story347
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
Preview -
The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 25-08-16
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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