Showing results by publisher "HarperCollins Publishers Limited" in Health & Wellness
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Labyrinths
- Emma Jung, Her Marriage to Carl and the Early Years of Psychoanalysis
- By: Catrine Clay
- Narrated by: Karen Cass
- Length: 11 hrs and 12 mins
- Unabridged
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The story of Emma and Carl Jung's highly unconventional marriage, their relationship with Freud and their part in the early years of psychoanalysis. Emma Jung was clever, ambitious and immensely wealthy, one of the richest heiresses in Switzerland when, aged 17, she met and fell in love with Carl Jung, a handsome, penniless medical student. Determined to share his adventurous life and to continue her own studies, she was too young to understand Carl's complex personality or conceive the dramas that lay ahead.
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Emma's labyrinthine marriage to Carl the Colussus
- By Rachel Redford on 25-09-16
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Labyrinths
- Emma Jung, Her Marriage to Carl and the Early Years of Psychoanalysis
- Narrated by: Karen Cass
- Length: 11 hrs and 12 mins
- Release date: 11-08-16
- Language: English
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- By: Gael Lindenfield
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Unabridged
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Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.
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Help with irrational guilt and shame
- By Johnny on 27-03-20
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Skip the Guilt Trap
- Simple Steps to Help You Move on With Your Life
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Release date: 16-06-16
- Language: English
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Health Revolution
- By: Maria Borelius
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Unabridged
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Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary...Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you.
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Nice book. No surprises. Conclusion at the end.
- By Anonymous User on 30-09-20
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Health Revolution
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Release date: 27-06-19
- Language: English
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Morning
- How to make time: A manifesto
- By: Allan Jenkins
- Narrated by: Allan Jenkins, Samuel West
- Length: 3 hrs and 32 mins
- Unabridged
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This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today's world we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day. In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters.
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Very little insight. Less “manifesto”, more “birdsong journal”
- By Badboy I. on 29-12-19
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Morning
- How to make time: A manifesto
- Narrated by: Allan Jenkins, Samuel West
- Length: 3 hrs and 32 mins
- Release date: 22-03-18
- Language: English
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Finding Gobi (Younger Readers Edition)
- The true story of one little dog's big journey
- By: Dion Leonard
- Narrated by: Joshua Manning
- Length: 3 hrs and 42 mins
- Unabridged
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In 2016, Dion Leonard, an ultramarathon runner, stumbled across a little stray dog while competing in a gruelling 155 mile race across the Gobi Desert. The pup earned the name Gobi as she went step for step with Dion, keeping pace with him for nearly 80 miles. What Gobi lacked in size, she made up for in heart. Dion had always focused on winning, but as he witnessed the incredible determination of this small animal, he felt something inside him change.
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Heart warming story of perseverance and triumph
- By MR J FAREBROTHER on 08-04-21
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Finding Gobi (Younger Readers Edition)
- The true story of one little dog's big journey
- Narrated by: Joshua Manning
- Length: 3 hrs and 42 mins
- Release date: 01-06-17
- Language: English
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Pretty Happy: The Healthy Way to Love Your Body
- By: Kate Hudson
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Unabridged
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For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and clearing the mind to leave space for positive thinking.
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Well worth a download !!!!
- By cassie on 14-03-16
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Pretty Happy: The Healthy Way to Love Your Body
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Release date: 18-02-16
- Language: English
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The Boy Who Gave His Heart Away
- A Death That Brought the Gift of Life
- By: Cole Moreton
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Unabridged
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Marc is a promising young footballer of 15, growing up in Scotland. A few hundred miles away in England, Martin is a fun-loving 16-year-old. Both are enjoying their summers when they are suddenly struck down by debilitating illnesses. Within days, the boys are close to death. Although their paths have never crossed, their fortunes are about to be bound in the most extraordinary, intimate way. One of them will die, and in doing so he will save the other's life.
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A moving story
- By AJFenton on 21-09-22
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The Boy Who Gave His Heart Away
- A Death That Brought the Gift of Life
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 23 mins
- Release date: 06-04-17
- Language: English
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A Great Day at the Office
- Simple Strategies to Maximize Your Energy and Get More Done More Easily
- By: Dr. John Briffa
- Narrated by: Dr John Briffa
- Length: 7 hrs and 31 mins
- Unabridged
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Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably.
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Brilliantly delivered
- By ovo4fev on 12-07-15
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A Great Day at the Office
- Simple Strategies to Maximize Your Energy and Get More Done More Easily
- Narrated by: Dr John Briffa
- Length: 7 hrs and 31 mins
- Release date: 16-01-14
- Language: English
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Breakfast Is a Dangerous Meal
- By: Terence Kealey
- Narrated by: Gordon Griffin
- Length: 9 hrs and 13 mins
- Unabridged
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Breakfast may be the most important meal of the day, but only if we skip it. Fasting is a wonderfully healthy state. When we fast our insulin levels fall, as do our blood sugar, triglyceride and cholesterol levels. Most usefully, when we fast we lose weight. But what do too many of us do on waking? We break that lovely gift of fasting - we literally breakfast - and we eat, so courting type 2 diabetes, obesity, heart disease, strokes, hypertension, dementia and cancers of the liver, breast, pancreas and uterus.
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Invaluable
- By A. McArthur on 10-11-17
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Breakfast Is a Dangerous Meal
- Narrated by: Gordon Griffin
- Length: 9 hrs and 13 mins
- Release date: 29-12-16
- Language: English
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Now We Are 40
- By: Tiffanie Darke
- Narrated by: Tiffanie Darke
- Length: 8 hrs and 33 mins
- Unabridged
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What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The kids who believed they'd never grow up. The generation Douglas Coupland immortalised in his novel of the same name.
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Must Read
- By Miker on 14-03-17
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Now We Are 40
- Narrated by: Tiffanie Darke
- Length: 8 hrs and 33 mins
- Release date: 23-02-17
- Language: English
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NLP
- Health and Well-Being
- By: Ian McDermott
- Narrated by: Ian McDermott, Joseph O'Connor
- Length: 1 hr and 31 mins
- Unabridged
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What is health? It is more than not being ill - good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way our thinking can influence our health. This audio book tells you how to: * Recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want.
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NLP
- Health and Well-Being
- Narrated by: Ian McDermott, Joseph O'Connor
- Length: 1 hr and 31 mins
- Release date: 12-01-10
- Language: English
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Late Fragments
- Everything I Want to Tell You (About This Magnificent Life)
- By: Kate Gross
- Narrated by: Helen Duff
- Length: 4 hrs and 46 mins
- Unabridged
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What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it means to die before your time; how to take charge of your life and fill it with wonder, hope and joy even in the face of tragedy. Ambitious and talented, Kate Gross worked at Number 10 Downing Street for two British Prime Ministers whilst only in her twenties. At thirty, she was CEO of a charity working with fragile democracies in Africa.
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late fragments
- By Nikki Pilling on 24-04-16
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Late Fragments
- Everything I Want to Tell You (About This Magnificent Life)
- Narrated by: Helen Duff
- Length: 4 hrs and 46 mins
- Release date: 29-01-15
- Language: English
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Panic Attacks
- What they are, why they happen and what you can do about them
- By: Christine Ingham
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
- Abridged
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This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. It contains: What to do during an attack, What’s happening during an attack, Self-help to prevent attacks from developing, Lifestyle, therapies and complementary therapies. Panic Attacks Audio is consistently straightforward, informative and reassuring.
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Excellent and very helpful.
- By J on 14-07-14
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Panic Attacks
- What they are, why they happen and what you can do about them
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
- Release date: 10-06-10
- Language: English
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The Tree Climber's Guide
- By: Jack Cooke
- Narrated by: Jack Cooke
- Length: 5 hrs and 48 mins
- Unabridged
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A wonderful cocktail of extraordinary writing and heartfelt appreciation for the natural world. An essential oddity for any book collection. In this charming and witty companion, Jack Cooke explores the city through its canopy: teetering on the edge of an oak's branches, scurrying up a Scots pine, spying views from the treetops that few have ever had the chance to see. He takes us through the parks, over the canals and rivers and into secret gardens in his journey sometimes only 10 foot above the street.
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Superb book, well read!
- By Pedrico on 24-04-24
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The Tree Climber's Guide
- Narrated by: Jack Cooke
- Length: 5 hrs and 48 mins
- Release date: 07-04-16
- Language: English
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This Is Not a Diet Book: A User's Guide to Eating Well
- By: Bee Wilson
- Narrated by: Karen Cass
- Length: 2 hrs and 52 mins
- Unabridged
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This Is Not a Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
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Common sense
- By M on 02-11-18
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This Is Not a Diet Book: A User's Guide to Eating Well
- Narrated by: Karen Cass
- Length: 2 hrs and 52 mins
- Release date: 29-12-16
- Language: English
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#Chill
- Turn off Your Job and Turn on Your Life
- By: Bryan E. Robinson PhD
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Unabridged
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Dr. Robinson describes himself as having once being a chain-smoking, caffeine-drinking work junkie, dogged by self-doubt, with no close friends. His colleagues were breathing down his neck and didn’t really appreciate his hard work - at least that’s what he told himself. His memory got so bad, members of his family wondered if he was developing early onset Alzheimer's. He scoffed at the idea of work/life balance, yet he couldn't stop working. He joined Workaholics Anonymous, entered therapy, and stumbled into yoga and meditation.
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#Chill
- Turn off Your Job and Turn on Your Life
- Narrated by: Jeff Harding
- Length: 7 hrs and 10 mins
- Release date: 10-01-19
- Language: English
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The Holy Sh!t Moment
- How lasting change can happen in an instant
- By: James Fell
- Narrated by: James Fell
- Length: 10 hrs and 4 mins
- Unabridged
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From internationally syndicated fitness columnist and author James Fell comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We’ve all been there. Wanting to change your life forever but doing it only in fits and starts. Feeling inspired to be disciplined one day, then falling back into old habits on the next. Or changing for a few weeks or even months, but then slipping back into familiar behaviours.
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It felt like it was all about James..
- By Anonymous User on 02-01-20
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The Holy Sh!t Moment
- How lasting change can happen in an instant
- Narrated by: James Fell
- Length: 10 hrs and 4 mins
- Release date: 24-01-19
- Language: English
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Boundaries: How to Draw the Line in Your Head, Heart and Home
- By: Jennie Miller, Victoria Lambert
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Unabridged
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A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.
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OK did not listen to all
- By Toni on 15-03-20
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Boundaries: How to Draw the Line in Your Head, Heart and Home
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Release date: 11-01-18
- Language: English
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 8 hrs and 16 mins
- Unabridged
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Behavioural economist and New York Times best-selling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up close and personal.
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Fascinating, practical and well narrated
- By RB on 03-06-19
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- Narrated by: Simon Jones
- Length: 8 hrs and 16 mins
- Release date: 08-07-16
- Language: English
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On Time
- Finding Your Pace in a World Addicted to Fast
- By: Catherine Blyth
- Narrated by: Sophie Aldred
- Length: 8 hrs and 40 mins
- Unabridged
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On Time by Catherine Blyth reveals why time sped up, why there never seems to be enough and how to make it yours again. We have more time than ever - so why do we feel time poor? The short answer is that our world is addicted to fast. And we have become its servant. Instead of grasping the liberating potential of technology, many of us are locked in to a doomed race to outpace hurry. The more we value time, the less we feel we have.
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On Time
- Finding Your Pace in a World Addicted to Fast
- Narrated by: Sophie Aldred
- Length: 8 hrs and 40 mins
- Release date: 01-06-17
- Language: English
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