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Health Revolution
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
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Health Revolution
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Summary
Includes a PDF download of delicious recipes.
The anti-inflammatory plan that will change your life.
Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.
When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary....
Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.
Through delicious recipes, lifestyle tips, and Maria’s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
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What listeners say about Health Revolution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- InfinityPlayz
- 22-03-22
I love this book!
I have listened to this book before at least two or three times in Swedish where Maria Borelius read the book herself. She has a fantastic calm but very interesting voice, and explains complicated things in an easy way. Unlike many other fact inspired books she is very open, honest and uncover herself in a way that you can recognise yourself in. She isn’t a fanatic health guru, and covers every day issues and how you can deal with them, not saying you always have to. We all have our ups and downs and this book doesn’t blame you for that.
This book follows me and inspires me. Sometimes life is too much and I don’t have time/feel for listening to it, but it always comes back to me. Lately I’ve been finding myself missing listening to this audiobook, the journey and especially Maria Borelius calm voice in Swedish, but due to some rights I can’t listen to it anymore as I now live abroad. It took me a while until I was ready to listen to another narrator, but I must say Jane Oppenheimer is as good as the author herself!
Everyone that want encouragement and inspiration of living a healthier lifestyle should read/ listen to this book. If an audiobook can be awe, this is mine!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 30-09-20
Nice book. No surprises. Conclusion at the end.
I would have preferred the conclusion more upfront. Some chapters a bit long. Overall very good though.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kmy_gl
- 25-08-19
best advice how to live longer and better
I loved it as I am dealing with the same issues every day and trying to look for anti inflammatory foods. Every single advice is easier to follow and apply in your life. I tried them myself and it works wonderfully
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