Showing results for "The Shadow" in Personal Success
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
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Overall35
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Performance35
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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essential for self-love
- By David Perrotta on 22-09-24
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Release date: 06-06-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work | Deep Healing & Self-Discovery
- By: Motivation
- Original Recording
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Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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Strength Beyond the Shadows
- Overcoming a Childhood of Trauma, Neglect, and Sexual Abuse
- By: Seth Gehle
- Narrated by: Seth Gehle, Mark Laita
- Length: 6 hrs and 40 mins
- Unabridged
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Seth Gehle's story is a testament to the courage and strength within each of us to overcome adversity and our personal traumas. For nearly sixteen years, Seth suffered unspeakable crimes and endured tragedy that no human should have to face. Growing up in a broken home filled with abuse and neglect, a young Seth left and found himself further down the path to hell.
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A breath taking listen!
- By Anonymous on 07-12-25
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Strength Beyond the Shadows
- Overcoming a Childhood of Trauma, Neglect, and Sexual Abuse
- Narrated by: Seth Gehle, Mark Laita
- Length: 6 hrs and 40 mins
- Release date: 10-09-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
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Overall89
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Performance89
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What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
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Highly recommended
- By Steven Cade on 01-07-25
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Release date: 13-02-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
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Tool for integration of all aspects of self
- By Amazon Customer on 16-07-25
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Release date: 01-04-25
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- By: Robert Augustus Masters PhD, Lissa Rankin MD - introduction
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Unabridged
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"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of...
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He is a cult leader
- By Amazon Customer on 30-07-24
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Bringing Your Shadow Out of the Dark
- Breaking Free from the Hidden Forces That Drive You
- Narrated by: David Furr
- Length: 9 hrs and 13 mins
- Release date: 06-02-24
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- By: Peter Last
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
- Unabridged
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Overall45
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Performance45
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Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
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Shadow Work
- By Danielle D. on 29-01-24
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- Narrated by: Shania Lynn
- Series: Courageous New Dawn - What To Do First Series!, Book 1
- Length: 6 hrs and 35 mins
- Release date: 24-01-24
- Language: English
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£13.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work Journal & Workbook
- Therapist Approved 5 in 1 Self Therapy Book to Explore Your Depths, Heal Inner Wounds and Integrate Your Shadows
- By: Olivia Renner
- Narrated by: Kevin Wagner
- Length: 6 hrs and 29 mins
- Unabridged
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Overall51
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Performance1
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Nervous about diving into shadow work or worried it might feel too complicated? This handbook is crafted to welcome newcomers and seasoned explorers alike. Across its five parts, the first part introduces the basics of shadow work with clear, gentle guidance, parts two through four build intermediate skills for deeper self-discovery, and the final part empowers you to master advanced techniques, ensuring a supportive journey toward transformation.
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cant access flashcards for free!
- By Debbie on 12-03-26
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Shadow Work Journal & Workbook
- Therapist Approved 5 in 1 Self Therapy Book to Explore Your Depths, Heal Inner Wounds and Integrate Your Shadows
- Narrated by: Kevin Wagner
- Length: 6 hrs and 29 mins
- Release date: 24-10-25
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
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Overall48
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Performance48
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Story48
Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
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Amazing!
- By Rocio on 07-07-25
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Release date: 23-05-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Shadow Work
- By: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
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“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal. Unlock your true potential with...
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The Book of Shadow Work
- Length: 7 hrs and 24 mins
- Release date: 16-01-25
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Work Journal
- By: Keila Shaheen
- Narrated by: Kelia Shaheen
- Length: 2 hrs and 22 mins
- Unabridged
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Overall2
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Performance2
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Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an...
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Disappointing on SO many levels
- By christine on 23-07-24
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The Shadow Work Journal
- Narrated by: Kelia Shaheen
- Length: 2 hrs and 22 mins
- Release date: 23-04-24
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Unabridged
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Overall8
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Performance7
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The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
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A Powerful Guide to Self-Discovery and Healing!
- By Melissa Lance on 23-10-24
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Release date: 22-01-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank
- Narrated by: Britt Frank
- Length: 7 hrs and 53 mins
- Unabridged
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Overall2
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You contain multitudes. At any given moment, your inner critic might be questioning whether you're an imposter, and your inner child might be yearning for compassion and self-care. These parts don't make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- Narrated by: Britt Frank
- Length: 7 hrs and 53 mins
- Release date: 13-05-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
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Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists! Are you ready to transcend your...
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The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Release date: 23-04-24
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- By: Luna Grace
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Unabridged
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Overall25
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Performance25
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.
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Great book
- By Anonymous on 20-11-24
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Release date: 08-11-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Work Show
- By: Guy Barrington
- Original Recording
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You don’t come to Shadow Work because life is easy, you come when patterns repeat and something feels off. The Shadow Work Show doesn’t bypass the hard parts, it goes into them. We explore unconscious patterns, emotional triggers, and self sabotage at the root. No surface fixes, real depth, honesty, and integration. If you’re ready to stop looping, face what’s been avoided, and create real change, this is where the work begins. Expect solo episodes that cut through the noise. Honest, unfiltered conversations with people who’ve walked this path. And guided practices which transform ...
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- By: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Unabridged
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Overall8
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Performance7
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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Spoiled by the narration
- By A Customer on 14-11-21
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Release date: 01-10-21
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Unabridged
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Overall52
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Performance52
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Helped Me Face My Emotions!
- By Paul Contreras on 28-04-25
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Release date: 08-11-24
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- By: Deepak Chopra, Marianne Williamson, Debbie Ford
- Narrated by: Deepak Chopra, Marianne Williamson
- Length: 7 hrs and 14 mins
- Unabridged
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Overall145
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Performance102
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Story100
In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a...
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Enjoyed the diversity of the information
- By kenda on 02-02-14
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- Narrated by: Deepak Chopra, Marianne Williamson
- Length: 7 hrs and 14 mins
- Release date: 25-05-10
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Solo Operator: Guardian Within the Shadows
- A Guide That Sets the Standards for the Solo Guardian
- By: Antonio Sherman
- Narrated by: Charlie Brogan
- Length: 1 hr and 17 mins
- Unabridged
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Why this book? Why the solo operator? Why the guardian within the shadows? Because what follows is not a collection of textbook definitions or recycled doctrine. It’s forged from real-world insight, mission scars, and silent victories that never made headlines — all designed to shape you into a sound, responsive guardian who operates alone, yet is never without alignment. “We put in the work; we just don’t broadcast our work!” Yes, it would be nice to stand beside a full team. To know that other operators are deployed across the perimeter and the radios are stacked with backup.
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Solo Operator: Guardian Within the Shadows
- A Guide That Sets the Standards for the Solo Guardian
- Narrated by: Charlie Brogan
- Length: 1 hr and 17 mins
- Release date: 20-02-26
- Language: English
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£5.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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