Lulu Nicholson
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Lulu Nicholson

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Lulu Nicholson is a therapist-endorsed author and a life coach who has found her calling in the field of self-improvement, with a strong focus on psychology enriched with holistic principles and spiritual insights. She is passionate about guiding individuals on their path to self-discovery and draws from her personal life experiences in her writings. Topics that pique her interest are centered around mental health, relationships, personal growth, and stress management. Lulu’s signature writing style blends evidence-based principles with practical exercises and relatable examples, aiming to make complex concepts accessible to her readers. Recognizing the limitations of therapy’s accessibility, Lulu endeavors to equip her audience with the tools necessary for self-guided exploration. Her books encourage a deep, introspective dive, enabling readers to unearth and release buried aspects of themselves. This process, she believes, is key to living without constraints and achieving one’s desired life. Ultimately, Lulu’s greatest aspiration is to cultivate mindfulness in as many people as possible, fostering a world where self-awareness and personal development are within everyone’s reach.
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Somatic Therapy Workbook for Mind-Body Reset

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    • Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
    • By: Lulu Nicholson
    • Narrated by: James Lawrence
    • Length: 5 hrs and 30 mins
    • Release date: 25-08-25
    • Language: English
    • 48 ratings

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    • 28-Day Plan on How to Stop Being Toxic

    • Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
    • By: Lulu Nicholson
    • Narrated by: B Fike
    • Length: 5 hrs and 3 mins
    • Release date: 15-05-25
    • Language: English
    • 49 ratings

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    • Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
    • By: Lulu Nicholson
    • Narrated by: James Lawrence
    • Length: 5 hrs and 17 mins
    • Release date: 07-03-25
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    • 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
    • By: Lulu Nicholson
    • Narrated by: B Fike
    • Length: 10 hrs and 2 mins
    • Release date: 23-05-25
    • Language: English
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