Rewrite your story and break free from the painful cycle of codependency. Open a new chapter, where you can live as the complete and authentic version of you.

Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships.

The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker.

Codependency is a challenging cycle of give and take… and the only way out is through. This book serves as your guiding light through the shadows of codependency, offering insights, practical strategies, and empathetic support.

Here is just a fraction of what you will discover within:

• A step-by-step guided journey to the complete you – rediscovering the love you have for yourself
• The spectrum of codependency… understanding the different ways it manifests in life and in relationships
• Exercises for self-reflection – how to rediscover your needs and desires, and foster a deeper connection with yourself
• How to master the art of unconditional self-love so you can bring your complete self to relationships
• How to set and maintain wise and healthy boundaries in all areas in your life – at home, at work, and in various social scenarios
• The key to healthy relationships – how to write a new language of love for yourself and the people in your life
• The entire audiobook in PDF format... free eBook included!

And much more.

This book understands that change isn’t easy, especially when you’ve been giving too much for so long.

Step out of the shadows of codependency and live your best, most authentic life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.