Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically! cover art

Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!

Courageous New Dawn - What To Do First Series!, Book 4

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!

By: Peter Last
Narrated by: Shania Lynn
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...

Do these past memories keep flashing in your mind? As Hungry Ghosts........ Lurking in the Shadows

Are you constantly wrestling with the emotional baggage of your younger self?
Do these unresolved issues interrupt your journey to better mental health and a better you?

Is it Possible?

These questions are not uncommon. You are not alone. Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives.

But what if I told you that you could finally break free of those invisible chains?

What if you could embrace those buried emotions, confront them with bravery, and not only survive but thrive?


You can.

Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.

Here’s just a tiny fraction of what you’ll unlock:

  • Understanding the Generational Transformation of Societies effects on the family unit
  • A powerful step-by-step approach that will enable you to transform your relationship with your inner self and how your attachment style affects your sex life!
  • In-depth understanding of the effects of early childhood traumas on your present-day mental health and career choices: have you inherently become a people pleaser?
  • A detailed psychological guide on the importance and influence of your inner child on your adult personality
  • Real-life experiences from the author who reached deep within embraced his inner child, and transformed his life
  • How to nurture a deep and meaningful relationship with your inner essence, resulting in a happier, healthier life….. Dis-ease in the mind can arrive as a disease in the body.
  • Little-known strategies to ward off triggers and rediscover the power of positivity
  • Understanding obstacles that will arrive in your journey, ensuring long-term emotional health and stability
  • Proven mind-soothing techniques to boost your emotional intelligence and overall mental health
  • Comprehensive, easy-to-follow techniques to integrate your inner child nurturing into your daily routine to continuously grow and transform
  • Re-Parent Yourself First: Teach the children of the world by being a better you!

And so much more!

You may have tried numerous ways to address these past traumas, perhaps self-help books promising you an 'overnight transformation.

'But, in truth, healing is a process that unfolds with time. Your Time, Your Way!'

This book isn't about false promises. Instead, it offers a genuine, empathetic, and scientific approach to reconnecting with your inner self.

©2023 Common Sense Factor (P)2024 Peter A Last
Emotions Personal Development Personal Success Inspiring

Listeners also enjoyed...

Uncover Your Authentic Self Through Shadow Work cover art
Shadow Work Journal & Workbook Based on Carl Jung cover art
Shadow Work Mastery Collection cover art
Transformative Shadow Work: Guide, Workbook & Journal cover art
Inner Child Healing cover art
Healing the Shame That Binds You cover art
The Energy Codes cover art
Subconscious Mind While Sleeping cover art
The Map cover art
The Universe Always Has a Plan cover art
Stop Letting Everything Affect You cover art
Complex PTSD cover art
Living an Examined Life cover art
Don't Believe Everything You Think (Expanded Edition) cover art
Adult Children of Emotionally Immature Parents cover art
The Let Them Theory cover art
All stars
Most relevant

Listener received this title free

This book is a comprehensive guide to understanding the concept of shadow work and how it can help you uncover and heal past traumas, patterns, and behaviors that may be holding you back from living a fulfilling life.
The author does an excellent job of breaking down the complex topic of shadow work into easy-to-understand concepts, making it accessible even for beginners. The book is filled with practical exercises and techniques that you can use to start your own shadow work journey.
One thing I particularly appreciated about this book was the emphasis on rediscovering your lost inner child. The author explains how our childhood experiences shape our beliefs and behaviors as adults and how reconnecting with our inner child can help us to heal past wounds and live more authentically.

Shadow Work

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is an excellent guide for starting the journey of shadow work. I particularly enjoyed Chapter 9, which explains how to overcome the challenges of healing the past. One tip I found useful is to transform regrets into lessons and wisdom. As someone who often falls into inner turmoil and dwells on the past, this insight was enlightening. The process is not easy, but as the book says, it's okay to "take two steps forward and one step back." I highly recommend this book to anyone interested in learning about shadow work, understanding themselves better, and finding peace.

An excellent guide to shadow work

Something went wrong. Please try again in a few minutes.

Listener received this title free

It helps me reconnect with my inner child and explains the old patterns that hold me back. The author’s personal stories make it relatable and easy to follow. What I really like is how it stresses the importance of acknowledging and embracing all parts of yourself, even the hidden ones. The book offers a step-by-step approach to dealing with early traumas, helping you live a more authentic and fulfilling life. It’s a great listen for anyone looking to improve their mental and emotional health.

a guide to understanding shadow work

Something went wrong. Please try again in a few minutes.

Listener received this title free

Embarking on the healing journey can be one of the toughest phases in life. This audiobook helps us understand the need to move forward, heal, and find inner peace. I particularly appreciated Chapter 11, where the author emphasizes the importance of letting go. It's a transformative audiobook that's perfect for anyone navigating life's challenges and seeking a happier existence.

A Helpful Audiobook

Something went wrong. Please try again in a few minutes.

Listener received this title free

It is truly hard to understand the shadow work when you have never examined this perspective but the author did a good job in explaining the shadows and assigning the truths to discovery of the inner workings in our minds from childhood. I found this to be a great book full of helpful insights and growth.

In the shade

Something went wrong. Please try again in a few minutes.

See more reviews