Relationships, Parenting & Personal Development

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

There's never been a better time to make a few tiny changes that will revolutionise your life.... 

The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness....

Push beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines....

Acclaimed clinical psychologist Jordan Peterson takes the listener on an intellectual journey like no other. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems....

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people....

For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....

To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere...

Whatever life throws at you, learn to deal with it in a healthier and more rational way....

In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up....

In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.... 

Longlisted for the Audiobook Download of the Year, 2007.
The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....

There is a formula for success that's been followed by the icons of history...a formula that let them turn obstacles into opportunities....

Television presenter and host of the podcast Thanks a Million, Angela Scanlon, presents her guide to tapping into your own natural super resource—joy....

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

By self-development coach Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps, you can understand the true art of manifestation and create the life you have always dreamed of....

Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because in business it doesn't matter what you do, it matters why you do it....

In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices.... 

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....

Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century....

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering....

You were born a coach—as a parent, friend, in your career, and in each moment as a “self-coach”, making choices about what to do and how to live. Your effectiveness in bringing out the best in others and yourself is the greatest purpose you can ever embrace. No aspect of life is more challenging, inspiring, and fun! As you listen this book and expand your vision as a life coach, you will move swiftly from ego to “we-go”, with greater peace of mind and fulfillment than you’ve ever imagined.

Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.

We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love. 

Part prescriptive how-to, part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch candidly covers sex and money, fashion and fame, gossip and gratitude, confidence and consciousness. Quinn has been called everything from 'the most-talked-about woman on TV' to 'the villain 2020 needed', and she isn't shy about any of the qualities that got her the success she has today: tenacity, confidence and fearlessness, all while dressed in full glam and designer. 

Consider this book your strategic toolbox, full of Bethenny’s smartest and most practical no-nonsense business principles and tactics, illustrated through her own compelling stories and lessons from the entrepreneurial front and experience building the successful Skinnygirl and Bethenny brands, becoming a successful television and podcast producer, and managing her philanthropic foundation.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. 

If you are tired of the anxiety, frustration, and fear that pervade your connections with other people, both online and in real life, Sarah Stewart Holland and Beth Silvers want you to know one thing—you are not alone. In this book they will help you understand the powerful connections you have with other people on a personal, community-based, national, and even international level.  

So, the excitement of adding another year to your life has worn off in your life now. You’re not worried about getting older, you just want to age gracefully. Now you’re looking for enjoyable, positive, and powerful ways that can help you achieve this. Well, look no further, you’ve found the perfect audiobook for this! Eighty seven percent of Americans still worry about aging, despite life expectancy continuing to climb. The truth is, this is a natural and beautiful process that should be embraced, and you’re about to learn how.

At 65, artist, writer, and psychologist Sharon Strong doesn’t fit into the cultural stereotype of “senior citizen”—and she has no desire to. Instead, she claims the next decade as the most transformational years of her life. At 66, she erects the first of what will become a series of monumental sculptures on the Black Rock Desert at Burning Man. At 67, she treks in the Himalayas. At 70, she meets the love of her life and begins a new life with him. To honor her 75th year, she delves into an inward journey with psilocybin mushrooms.

In A Year by the Sea, Joan Anderson documented her brave decision to take a year of solitude away from her marriage. In this moving sequel, Anderson gives fresh hope for all women and men negotiating their own marital passages. Using the same approach, she explores the challenges of rebuilding and renewing a marriage with her trademark candor, compassion, and insight. Anderson shows us her own rocky path to renewing a marriage gone stale and charts the new journey that she and her husband began, seasoned by years of marriage but awakened to the possibilities for their future.

Stop feeling inferior because of your sensitivity and emotionality! Turn this trait into your winning weapon. Often, understanding that we are dealing with a narcissist can prove to be complicated, both in work and personal relationships. So, what can we do to realize who we are dealing with? And how should we act? Thanks to this audiobook, you will be able to recognize and confront narcissistic people by cornering them, increase your self-confidence, believe in your potential, and turn your sensitivity into your winning weapon. And so much more.

Part memoir, part inspirational guide, Population One: Autism, Adversity and the Will to Succeed is a groundbreaking audiobook that offers listeners the ability to see life through the eyes of a young man with autism. Written by Tyler McNamer at the age of 17, Tyler not only details his challenges but also offers hope and encouragement to others who face seemingly insurmountable obstacles. Whether you're an educator, a family member of someone with autism, or simply looking for inspiration, you'll appreciate the opportunity to step inside this remarkable young man's mind.

This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one.

Our failure to give children the whole education they need has produced millions of disgruntled adults who are eager to trade American freedom for big tech convenience and the illusion of government security. Sensing danger, more parents than ever are choosing to “run away” from government education in favor of homeschooling their children. Taking responsibility for your child’s education is a great start, but even academic excellence is only half the equation. Learn the fatal flaws in our formula for educating children for successful adulthood.

How to Analyze People with Dark Psychology is an excellent starting place for anyone who is keen to master their emotional intelligence and improve their communication skills. I will help you get a much better understanding of what nonverbal communication is, and how you can use it to your advantage. We will discuss the concept of mirroring and typologies, as well as diving deeper into the three sensory channels: visual, auditory, and coenesthetic.