Shadow Work cover art

Shadow Work

21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Shadow Work

By: Isabelle Grey
Narrated by: Tiana Ferrante
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

What If the Key to Your Growth Lies in the Shadows You've Been Afraid to Face?

For many, unresolved emotions and buried wounds quietly shape their lives—keeping them trapped in cycles of self-doubt, fear, anger, and isolation. These patterns erode relationships, weaken self-esteem, and block access to inner power.

Imagine breaking free from these invisible chains. By turning toward the darkness within, you can transform it into a wellspring of strength and clarity, unlocking a deeper connection to yourself.

This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

What awaits you inside:

  • Immersive guided meditations that take you into a reflective state, creating a sanctuary within to safely confront your shadow and unravel suppressed emotions, paving the way for deep healing.
  • Transformative exercises with soundscapes designed to confront fears, break free from limiting beliefs, and realign your mind with your potential.
  • Journaling prompts that act as mirrors, helping you uncover the layers of emotional pain and rewrite the narratives that hold you back.
  • Shadow integration techniques to turn perceived weaknesses into strength and resilience, teaching you to harness the power of your shadow for greater self-awareness and growth.

Imagine the freedom that comes from facing your hidden fears, insecurities, and unresolved pain—and using it to fuel your transformation.

Whether you've been carrying unhealed trauma, struggling with self-worth, or feeling disconnected from your purpose, this 21-day journey will empower you to heal from within.

Are you ready to step out of the shadows and reclaim your light? Your transformation begins now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Blackstone Publications (P)2024 Blackstone Publications
Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Esteem Emotions
All stars
Most relevant

Listener received this title free

The tools provided in this workbook have genuinely changed my life for the better. Thanks author.

Life-Altering

Something went wrong. Please try again in a few minutes.

Listener received this title free

The meditations and journaling prompts helped me uncover emotions I’ve buried for years. It’s intense but liberating!

Healing at Its Core

Something went wrong. Please try again in a few minutes.

Listener received this title free

This isn’t just a self-help book—it’s a personal transformation tool. I’m coming out of these 21 days a changed person.

More Than Just a Workbook

Something went wrong. Please try again in a few minutes.

Listener received this title free

Listening to this made me realise how much I’ve been carrying around without noticing. The voice was calm and steady, which helped me stay grounded during some heavy parts. It was simple, clear, and came from a place of understanding. After 21 days, I feel more aware, more in control, and a little more at peace. I’ll probably go through it again in a few months.

Made Me Feel More at Peace!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This workbook helped me face hidden wounds, heal my inner child, and step into a brighter, empowered self.

Healing in Just 21 Days

Something went wrong. Please try again in a few minutes.

See more reviews