Showing results for "My" in Mental Health
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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Overall386
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Performance355
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Story355
By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Wonderfully written and read.
- By Pretty Foxy on 06-10-22
Preview -
What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-22
- Language: English
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My Parent the Peacock
- Discovery and Recovery from Narcissistic Parenting
- By: Kathleen Saxton
- Narrated by: Kathleen Saxton
- Length: 9 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Story3
'A compelling portrait of narcissism' Charlotte Cripps, The Independent 'I made notes in the margin - "Yes! This!" - on almost every page. Susannah Jowitt, The Daily Mail The scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they don't have to define your...
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Brace yourself!
- By Sarah on 11-01-26
Preview -
My Parent the Peacock
- Discovery and Recovery from Narcissistic Parenting
- Narrated by: Kathleen Saxton
- Length: 9 hrs and 57 mins
- Release date: 18-12-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Need My Space (But I Like You Too!)
- A Neurodivergent Guide to All Types of Relationships
- By: Alice Bramhill
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
The essential guide for neurodivergent adults who crave authentic connection, practical boundary-setting, and self-compassion - without apology or burnout. Discover the art of thriving in relationships in ways that work for you. Have you ever left a party feeling completely drained while...
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I Need My Space (But I Like You Too!)
- A Neurodivergent Guide to All Types of Relationships
- Length: 10 hrs
- Release date: 21-09-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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Overall6
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Performance6
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Story6
David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.
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Dreary
- By Tony Kenneford on 23-10-25
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-21
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Hopeful
- My year of living joyfully
- By: Caitlin Moran
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
'Happiness is a thing that must be done over and over and over again. Like laundry. And sex. It’s not a thing you are - it’s a thing you do.' Not getting enough sleep, doomscrolling on your phone, and feeling acid anxiety every time you watch the news? You’re not alone. One morning...
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How to Be Hopeful
- My year of living joyfully
- Length: Not Yet Known
- Release date: 17-09-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- By: Malala Yousafzai
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Unabridged
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Overall86
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Performance85
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Story85
How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent...
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Beautifully written and narrated by Malala. What a remarkable young lady.
- By E. Stott on 02-05-26
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Release date: 21-10-25
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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Overall67
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Performance64
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Story64
The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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sounds like a digital speaker... annoying and robotic.
- By Bazz on 27-11-25
Preview -
My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-13
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Unabridged
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Overall24
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Performance23
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Story23
Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the...
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Fantastic insight
- By Ronald on 22-05-23
Preview -
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Release date: 29-07-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- By: Jeni Decker
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Unabridged
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Overall14
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Performance13
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Story13
Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.
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Very funny!
- By fiona t on 30-12-22
Preview -
I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Release date: 31-12-12
- Language: English
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£11.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- By: Tito Rajarshi Mukhopadhyay
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Unabridged
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Overall44
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Performance40
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Story40
When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....
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A fascinating insight
- By VivW on 11-09-22
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How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Release date: 20-05-13
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- By: Leanne Shirtliffe
- Narrated by: Trudie Kessler
- Length: 7 hrs and 17 mins
- Unabridged
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Overall83
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Performance77
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Story77
As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.
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Great character narrator, tedious storytelling
- By Heather on 02-03-14
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Narrated by: Trudie Kessler
- Length: 7 hrs and 17 mins
- Release date: 01-05-13
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...
Preview -
What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release date: 22-02-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- By: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Overall9
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Performance9
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Story9
Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Easy to follow and enjoyed listening.
- By Jess on 16-03-26
Preview -
Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release date: 27-02-25
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- By: Sarah Moss
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Unabridged
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Overall19
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Performance18
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Story18
Winner of Scotland's Non-Fiction Book of the Year 'Extraordinary . . . Moss is a towering figure in the contemporary literary landscape' - The Daily Telegraph ‘Devastating, funny . . . a brave and important book’ - Melissa Harrison 'Full of daring . . . revelatory' - The Observer 'An...
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Brilliant and beautifully honest!!
- By Patsy on 10-01-26
Preview -
My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Release date: 29-08-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Altered States
- A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
- By: Rick Strassman M.D.
- Narrated by: Rick Strassman M.D.
- Length: 9 hrs and 17 mins
- Unabridged
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Overall4
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Performance4
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Story4
“Every reader will find this account fascinating. A lively and intensely personal addition to the drugs-memoir genre.”—Kirkus Reviews “You're such an important part of the psychedelic history.”—Joe Rogan Experience, episode #1854 Recounts several dozen of the author’s...
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A very personal account
- By Richard Burdick on 30-12-24
Preview -
My Altered States
- A Doctor's Extraordinary Account of Trauma, Psychedelics, and Spiritual Growth
- Narrated by: Rick Strassman M.D.
- Length: 9 hrs and 17 mins
- Release date: 10-12-24
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In My Stride
- Lessons Learned Through Life and Adventure
- By: Helen Skelton
- Narrated by: Helen Skelton
- Length: 6 hrs and 1 min
- Unabridged
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Overall126
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Performance124
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Story124
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure.
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What a woman!
- By Mrs Jennifer Kirke on 13-11-23
Preview -
In My Stride
- Lessons Learned Through Life and Adventure
- Narrated by: Helen Skelton
- Length: 6 hrs and 1 min
- Release date: 12-10-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Beautiful Psychosis: Making Sense of Madness
- By: Emma Goude
- Narrated by: Emma Goude
- Length: 9 hrs and 35 mins
- Unabridged
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Overall26
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Performance25
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Story25
My Beautiful Psychosis is a stunning debut memoir from international award winning documentary filmmaker, Emma Goude. It is a gritty tale of transformation, depicting from the inside some of the most powerful experiences a human mind can endure. What if psychosis is really a wake up call? Emma is a 20-something who likes to party and take drugs...until she decides to give them up...and that’s when the insomnia starts. After five nights without sleep she ends up in A&E. Three questions determine whether she is sane or not.
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A moving story
- By A.W.J.Pilgrim on 09-12-24
Preview -
My Beautiful Psychosis: Making Sense of Madness
- Narrated by: Emma Goude
- Length: 9 hrs and 35 mins
- Release date: 18-12-20
- Language: English
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£14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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Overall12
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Performance10
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Story10
This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Eye opening
- By Karen on 15-11-25
Preview -
Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-20
- Language: English
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£8.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- By: Amy Dresner
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Unabridged
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Overall95
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Performance88
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Story89
In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...
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Very disappointed!
- By Anonymous on 29-09-19
Preview -
My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Release date: 12-09-17
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Against My Will
- Groomed, trapped and abused. This is my true story of survival.
- By: Sophie Crockett, Douglas Wight
- Narrated by: Janine Cooper Marshall
- Length: 7 hrs and 54 mins
- Unabridged
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Overall84
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Performance74
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Story75
‘Asperger’s made me a prisoner in my own home. When I finally entered the real world, evil was waiting.’ A shocking true account of one girl’s harrowing journey to survival. Sophie Crockett spent most of her childhood suffering from crippling anxiety. Diagnosed with Asperger’s syndrome...
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the animal abuse made me stop.wanting to listen.
- By Melanie on 05-04-21
Preview -
Against My Will
- Groomed, trapped and abused. This is my true story of survival.
- Narrated by: Janine Cooper Marshall
- Length: 7 hrs and 54 mins
- Release date: 09-01-20
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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