Showing results for "Childhood" in Psychology
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall823
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Performance760
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Story760
Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers today. In The Anxious Generation, Haidt argues that for the cohort that hit puberty around 2009, their sense of self developed as the threads of three dramatic technological and social changes emerged.
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The perils of smartphones
- By MR A PATTERSON on 28-03-24
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
- Release date: 26-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- By: Robin Marvel
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Unabridged
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Overall4
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Performance4
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Story4
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Hope, hope, hope.
- By marie j. on 07-10-25
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Release date: 08-06-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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Overall36
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Performance36
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Story36
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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Interesting, long book but no workbook
- By JCB on 06-11-23
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Release date: 09-12-21
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: Edward M. Hallowell M.D. M.D.
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Overall358
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Performance302
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Story300
Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...
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Should be given with you when your diagnosed. A must for anyone whose life is affected by ADHD
- By 36RPM on 21-09-19
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Release date: 19-11-13
- Language: English
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£15.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women and Girls on the Autism Spectrum, Second Edition
- Understanding Life Experiences from Early Childhood to Old Age
- By: Sarah Hendrickx, Jess Hendrickx, Judith Gould - introduction
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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Overall55
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Performance53
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Story53
Comprehensive overview of autism in females with lived experience accounts and latest research. The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest...
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Poor experience for autistic listeners (constant referencing)
- By Kirsty on 17-07-25
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Women and Girls on the Autism Spectrum, Second Edition
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release date: 18-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- By: S. M. Weng
- Narrated by: Kristi Leonard
- Length: 5 hrs and 1 min
- Unabridged
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Overall52
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Performance52
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Story52
The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Helpful
- By Yoli on 20-10-25
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrated by: Kristi Leonard
- Length: 5 hrs and 1 min
- Release date: 12-07-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall74
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Performance69
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Story69
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Just an another heal your inner child book
- By Gill on 12-02-20
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
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£13.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Unabridged
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Overall25
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Performance25
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Story25
Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.
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Thank you, Cameron and Robyn
- By Agnes Hansen on 24-01-26
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You Are Not Broken
- Complex PTSD Recovery for Adult Survivors of Childhood Trauma: From Survivor to Sovereign with Integrated Nervous System Approaches: Internal Family Systems, Somatic Therapy & CBT (Neuroplasticity for Radical Change)
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 5 mins
- Release date: 10-09-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Daughters of Narcissistic Mothers
- Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident
- By: Claire Brown
- Narrated by: Rachael Doolen
- Length: 4 hrs and 9 mins
- Unabridged
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Overall40
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Performance40
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Story40
Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.
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A Lifeline for Daughters of Narcissistic Mothers
- By GC Waves on 24-02-25
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Adult Daughters of Narcissistic Mothers
- Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident
- Narrated by: Rachael Doolen
- Length: 4 hrs and 9 mins
- Release date: 18-02-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- By: Lily Hart
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Unabridged
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Overall51
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Performance51
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Story51
Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.
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Gentle, validating, and truly healing
- By Molly on 08-02-26
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Release date: 23-12-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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Overall5
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Performance4
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Story4
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Best book on CPTSD
- By Psychic Sybella Loram on 29-05-26
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release date: 08-04-25
- Language: English
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£16.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story8
Professionals and readers alike are praising this book: "An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope." - Michael Thompson, PhD, New York Times bestselling co-author of...
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Nothing really stood out.
- By haybr on 10-03-26
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Release date: 17-02-26
- Language: English
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- By: Nicole Johnson LPC, Lindsay C. Gibson - foreword PsyD
- Narrated by: Noe Nishizawa
- Length: 4 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- Narrated by: Noe Nishizawa
- Length: 4 hrs and 46 mins
- Release date: 16-07-25
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The British Betrayal of Childhood
- Challenging Uncomfortable Truths and Bringing About Change
- By: Al Aynsley-Green
- Narrated by: Richard Mitchley
- Length: 8 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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With provocative insight and based on an illustrious 40-year career in public office, Sir Al Aynsley-Green demands to know why outcomes for the UK’s children for health, education, social care, youth justice and poverty remain among the worst in the developed world. He draws global comparisons...
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The British Betrayal of Childhood
- Challenging Uncomfortable Truths and Bringing About Change
- Narrated by: Richard Mitchley
- Length: 8 hrs and 39 mins
- Release date: 09-06-26
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall19
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Performance19
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Story19
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Helpful for Understanding Emotional Triggers
- By Yara Sutton on 30-06-26
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Overall16
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Performance15
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Story15
Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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When the student is ready the teacher will appear
- By Broleesmum on 06-11-24
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-24
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- By: Martina Williams LCMHC, Kyle Wehrend LICSW, Jenna Riemersma LPC - foreword
- Narrated by: Jennifer Pickens
- Length: 5 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.
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Well written and performed
- By mmmmm on 27-02-26
Preview -
An IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- Narrated by: Jennifer Pickens
- Length: 5 hrs and 32 mins
- Release date: 02-01-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Your Inner Child
- A Practical Roadmap to Overcome Childhood Trauma, Break Generational Cycles, and Reclaim Your Life Through Reparenting (Healthy Relationships, Book 1)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 33 mins
- Unabridged
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Overall17
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Performance17
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Story17
Why do you keep repeating the same emotional patterns… even when you know better? Do you find yourself overthinking, self-sabotaging, or feeling triggered in ways you cannot fully explain? Do your relationships feel intense, confusing, or harder than they should be? Do you struggle with self-doubt, people-pleasing, or a constant inner critic that never seems to quiet down? If so, the answer is not a lack of discipline. It is something deeper.
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Overcoming childhood trauma
- By 21_ysl on 29-06-26
Preview -
How to Heal Your Inner Child
- A Practical Roadmap to Overcome Childhood Trauma, Break Generational Cycles, and Reclaim Your Life Through Reparenting (Healthy Relationships, Book 1)
- Narrated by: Tarryn Sarcone
- Series: Healthy Relationships, Book 1
- Length: 3 hrs and 33 mins
- Release date: 21-05-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- By: Mary Ann Little PhD
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
Raising empathetic and unselfish young people in today’s “all about me” world might seem impossible, but parents can take meaningful action to protect children from these harmful influences. Written by a psychologist with decades of clinical experience, Childhood Narcissism: Strategies to Raise Unselfish, Unentitled, and Empathetic Children explains how selfish, entitled behavior can take root in a child and shows parents how to stop it before it’s too late.
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Childhood Narcissism
- Strategies to Raise Unselfish, Unentitled, and Empathetic Children
- Narrated by: Mia Barron
- Length: 10 hrs and 4 mins
- Release date: 11-11-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- By: Ruth Cohn
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Unabridged
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Overall1
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Performance0
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Story0
Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrated by: Natasha Soudek
- Length: 9 hrs and 10 mins
- Release date: 11-04-23
- Language: English
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£14.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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