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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community where they were adopted and became baptized members. Misty was devastated to once again find herself in a world of fear, animal cruelty, and sexual abuse.

Pollyanna, an expert at her favorite "Glad Game" of always looking at the bright side in her numerous trials, is one of the most popular and enduring characters in all of children's literature.

The true story of an abused childhood, of shocking brutality and life as the daughter of notorious serial killer and master manipulator Rose West. You're 21 years old. Police arrive on the doorstep of your house, 25 Cromwell Street, with a warrant to search the garden for the remains of your older sister you didn't know was dead. Bones are found, and they are from more than one body. And so the nightmare begins. You are the daughter of Fred and Rose West.

Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...

Blending fact and fiction, this trilogy by a very young Tolstoy centres on the inner life of Nikolai as he navigates the universal challenge of growing up. In relating his thoughts and feelings, his self-awareness and embarrassing mistakes, the work is timeless: regardless of era, location and environment, we are given an unvarnished portrait of one boy—both self-important and self-deprecating—as he tries to find his place in the world. The sense of nostalgia, with its strange blend of sadness and solace, is tangible as the years pass and the child becomes a young man.

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.

Once, a girl called Ace travelled the universe with the Doctor - until, in the wake of a terrible tragedy they parted company. Now, decades on, she is known as Dorothy McShane, the reclusive millionaire philanthropist who heads the global organisation A Charitable Earth. But Dorothy is being haunted by terrible nightmares in which she’s abducted to an alien world. Nightmares that begin just as scores of young runaways are vanishing from the dark alleyways of London.

'I have just had one of those absolutely mad mornings when you go out to have a browse at tagines and end up coming home with a brand-new gas ring expander. I think I was probably as surprised as anybody. Sometimes life is just like that, isn't it?' Award-winning food writer Damien Trench takes you on a journey through his childhood and his early inspirations - culinary and otherwise - with occasional diversions to the present.

Adopted at six months old by Dubliners Sean and Helen Gallagher, PJ spent much of his childhood knocking back Lucozade with the local alcoholics in his parents' northside pub. But the chaos that reigned for his first ten years was nothing compared to what happened when - having lost the pub - Helen took in psychiatric patients from the local hospital to give them 'care in the community'. Now it was a household of ten - PJ, his sister, his parents and six lost souls. Worst. Idea. Ever. Madhouse is PJ's riotous life story.

Hiding inside every man is a little boy. For some this kid is healthy and strong. For others he’s insecure. Afraid. Angry. And broken. This describes Patrick Morley. Successful entrepreneur and businessman, Patrick ignored the pain of his childhood wounds for decades. This book tells his story and offers a surprising remedy. An ironclad promise of wholeness. Today, millions of men are suffering silently and not breaking the cycle because they’ve never processed the pain of their father and mother wounds. Does that describe you?

Childhood’s Eternal Light follows a quiet soul returning to a hometown that no longer fits its old map. In the attic’s dust and a river that remembers every skipped stone, the narrator pieces together a mosaic of first friendships, small betrayals, and the one luminous summer that seemed to last forever. As past and present braid together, ordinary objects—an enamel cup, a scratched vinyl, a kite snagged in a tree—turn into lanterns that guide the way through grief, love, and the long echo of choices we didn’t know we were making.

Kit de Waal grew up in a household of opposites and extremes. Her haphazard mother rarely cooked, forbade Christmas and birthdays, worked as a cleaner, nurse and childminder sometimes all at once and believed the world would end in 1975. Meanwhile, her father stuffed barrels full of goodies for his relatives in the Caribbean, cooked elaborate meals on a whim and splurged money they didn't have on cars, suits and shoes fit for a prince. Both of her parents were waiting for paradise. It never came.

Read by the author. Using the written word as her witness statement, Jessica Willis Fisher gives a lacerating portrait of a girl finding her voice after years of being silenced and an unforgettable story of risk and faith. Growing up the eldest daughter in a large, highly controlled...

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded and go through different holistic methods to start your healing journey.