Showing results by narrator "Susan Prater" in All Categories

Stress is part of modern life. Constant demands can leave you feeling overwhelmed and disconnected. This book shows how to calm your nervous system and restore mind-body balance through simple, accessible practices. Somatic Exercises for Stress Management offers a practical approach to recognizing stress signals, regulating your body, and building emotional resilience.

If meditation apps and self-help tips haven’t helped—and you still feel anxious or shut down—this workbook is your next step. Based on Polyvagal Theory, Somatic Practices, and Evidence-Based Tools, Nervous System Regulation Workbook is a hands-on manual for your body’s stress response. Imagine steady energy, calmer reactions, and feeling at home in your body. That’s biology you can train.

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

Unlock the Power of Generative AI: Master Creativity, Deep Learning, and Advanced AI in One Essential Collection! Are you ready to revolutionize your creativity, career, and understanding of artificial intelligence? Whether you're an absolute beginner or looking to sharpen your AI expertise, this book collection takes you on a transformative journey through the world of Generative AI, Deep Learning, and Neural Networks. Discover How AI Can Save You Time, Enhance Creativity, and Propel Your Career Forward!

Unlock the Secrets of AI Deep Learning and Neural Networks: Empower Your Future in Minutes a Day! Ready to dive into the world of artificial intelligence, but don’t know where to start? Whether you're a student, developer, or curious learner, this book takes you on a journey to master deep learning concepts, demystify neural networks, and transform your skills into real-world impact—all at your own pace.

Unlock the Secrets of Generative AI: Transform Your Creativity and Career in Just 7 Days! Ready to discover how AI can save you hours of work and transform your career or hobby?

When anxiety hijacks your thoughts, grief makes joy feel impossible, or shame whispers that you’re beyond repair, prayer can feel out of reach. You want to believe God’s promises, but in the thick of emotional pain, it’s hard to know what to say or how to even begin. This book gives you words when you have none—faith-filled prayers that walk straight into your most complicated emotions and guide you out with the truth of Scripture. With each prayer, you’ll discover not only God’s comfort but His power to heal, restore, and renew your mind.

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

We want to love God with all our hearts, but we often find ourselves striving in our efforts to please Him, acutely aware of our weaknesses. As our failures pile up, we become frustrated and discouraged. Have we missed the essence of the gospel? Is there a simple but true way to serve God that can fill us with joy and peace rather than fear and discouragement? St. Thérèse of Lisieux faced similar struggles. As a young woman who desired to abandon herself to God, she felt daunted at the thought of climbing “the steep stairway of perfection.”

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

Paws & Peace is a cozy collection of heartwarming bedtime stories made for women who find comfort in the quiet presence of their dogs. Whether curled up on the couch, winding down from a long day, or simply craving a soft moment of connection, these stories offer a peaceful pause—one tail wag and deep breath at a time.

AI technology has drastically changed the landscape of stock trading, offering traders powerful tools to make informed decisions and maximize profits. Gone are the days of relying solely on gut instincts and outdated data. With AI, you can harness the power of algorithms and machine learning to analyze vast amounts of data in real-time, providing you with valuable insights and precise predictions.

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

850 is the tell all in the simplest form of what you need to do to get a 850 credit score. No unnecessary information and no bailing on by me. This is the straight cut information on what is needed. Get started today on your journey to 850. "850” is your blueprint to perfect credit. 850 is a concise and practical guide designed to help listeners achieve the coveted 850 credit score. This book demystifies the complexities of credit, offering a step-by-step approach to building and maintaining an exceptional credit profile.

It’s time to let go of control and open your heart to peace and growth. The key? Surrender. You may think of surrender as a sign of weakness, but it’s actually a pathway to great strength. We’re taught that control and ambition are qualities of success, and in times of struggle, you might expect yourself to step up and embrace those qualities. But this can build walls that keep you from healing and spiritual growth.

After listening to this book, I will have the understanding and the wisdom needed to seek the Lord for the well-being of my mind as I learn more about how to tackle spiritual warfare issues. In this transformative book, licensed mental health professional Kenza Haddock exposes the three insidious forces that attack mental health daily, providing listeners with the tools to gain lasting victory.

Unlock the secrets to raising confident, well-adjusted, and emotionally intelligent children with "Gentle Discipline: Positive Parenting Strategies for Happy, Well-Behaved Kids." This comprehensive guide is a must-listen for parents who want to create a loving, supportive, and structured environment for their children.

From the suffragettes who fought for the vote to the leaders of today’s global equality movements, feminism has always been about more than rights—it’s about reshaping society. Feminism: When It Began, Where We Are Now, and Where We Are Going takes listeners on a powerful journey through the history of feminist thought, the challenges still facing women, and the vision for a more inclusive future.

The Whimsy Carnival didn’t arrive like normal circuses did. It didn’t come by train or truck. It didn’t announce itself with flyers or marching bands. It simply... appeared. One morning, the field at the edge of Dull grave , a town so quiet the birds forgot to chirp there, was empty. By sundown, it had exploded into life. Enormous tents, painted in strange shades of twilight blue and starlight silver, stood where there had only been weeds and whispering wind.