Listen free for 30 days

Listen with offer

  • The Anxious Generation

  • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
  • By: Jonathan Haidt
  • Narrated by: Sean Pratt
  • Length: 10 hrs and 32 mins
  • 4.8 out of 5 stars (60 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Anxious Generation cover art

The Anxious Generation

By: Jonathan Haidt
Narrated by: Sean Pratt
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The End of Race Politics cover art
How God Works cover art
Nexus cover art
This Time No Mistakes cover art
The New Puritans cover art
Feminism Against Progress cover art
Trans cover art
The Psychology of Secrets cover art
The Case Against the Sexual Revolution cover art
Time to Think cover art
Remaking the World cover art
The Political Thought of Xi Jinping cover art
Count Down cover art
Lost in Trans Nation cover art
Life and Fate: The Complete Series (Dramatised) cover art
Mistakes Were Made (But Not By Me) cover art

Summary

Brought to you by Penguin.

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author


After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?

In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.

The Anxious Generation
reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Jonathan Haidt (P)2024 Penguin Audio

Critic reviews

Jonathan Haidt is a modern-day prophet, disguised as a psychologist. In this book, he’s back to warn us of the dangers of a phone-based childhood. He points the way forward to a brighter, stronger future for us all (Susan Cain, author of QUIET)
An urgent and provocative read on why so many kids are not okay—and how to course correct. . . . even if you’re not ready to ban smartphones until high school, this book will challenge you to rethink how we nurture the potential in our kids and prepare them for the world (Adam Grant, author of THINK AGAIN)
This is a crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood. Haidt lays out problems but also solutions for making a better digital life with kids (Emily Oster, author of EXPECTING BETTER)
Every single parent needs to stop what they are doing and read this book immediately. Jonathan Haidt is the most important psychologist in the world today, and this is the most important book on the topic that’s reshaping your child’s life right now (Johann Hari, author of STOLEN FOCUS)

What listeners say about The Anxious Generation

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    52
  • 4 Stars
    5
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    51
  • 4 Stars
    8
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    52
  • 4 Stars
    5
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This needs to be part of the national curriculum

This book is clearly aimed at parents. However I believe if children could understand what the phone based childhood means for them, through reading/listening to this book, they would make a choice to put the devices down for the most part. Then hopefully choose not to be a part of this terrible Epidemic.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Essential reading

I hope this book comes to be seen as one of the most important books of the decade. We all need to take this in, ask hard questions of ourselves, and push for appropriate action. Everyone should read this but especially parents. I am far from a luddite - 10+ years in tech including the last 5 in AI... Even for those of us devoting our lives to the positive impact technology can make, this book is incredibly difficult to argue with. Stop reading reviews and buy it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An essential message for all who work with, love or care for children.

Absolutely essential listening. I wish I could get every parent and teacher I know to listen to it or read it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Informative.

Awakening. Inspiring and motivating me to be better in accomodating my teenagers in their screen times. Great book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Insightful, informative and inspirational.

This subject is very close to my heart and was compelled to consume this book after joining the Smartphone Free Childhood movement and seeing Jonathan on a webinar with its co-founders. I love the care and depth gone into the research and writing of this book and found it beyond reassuring, as I am a parent of two primary school aged children and decided long ago that they would not be getting smartphones until after their GCSEs! I highly recommend this book to all parents, teachers and teens who care about the cognitive and social development of children to read/listen to this book. For the "congregation", the preaching is good! For the sceptics, the preaching has enough legs to convert. I would have given the voiceover a five, but there were a few edits which were re-recorded which I found a tad distracting.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant, lucid and wise

Insights and clarity on the profoundly different experience of growing up now, and what we can do about it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very enlightening. important listening and learning for parents, teens, teachers and others.

Some interesting well researched info. Good suggestions for what we can do. highly recommended. I've been sending out copies to many friends.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Irrefutable!

What I found particularly enlightening is what the phone has otherwise prevented kids from doing. I would have thought it was enough, for example, that schools don’t allow phones to be on in the classroom. But I never thought about the kids going immediately between each class to check their phone rather than engage with one another. So many facts were devastating that I can’t stop talking to others about this book and I have since joined a grassroots movement in the UK called Smartphone Free Childhood. Sadly, it’s a little late for my teenage girls, both of whom have battled/are battling various mental health issues but I feel fully inspired to disseminate this information to break that collective behaviour of which I too became a victim.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The perils of smartphones

Ok, so the book doesn’t exclusively focus on smartphones, but they make up a huge chunk of focus.

Using an evidence-based approach, Haidt explores how the current generation is being let down and the resulting consequences. This is both inadvertent (e.g., by schools and parents), and in the case of big tech companies, all too deliberate.

The problem is the impact addictive technologies such as smartphones are having during critical stages of development. For those of us who were introduced to smartphones after the age of about 14, we haven’t faced the same developmental impact.

I’ve loved every book Haidt has written, and this is no different. What I particularly appreciated here is that he isn’t taking an approach of blaming today’s kids for causing the problem themselves, as if older generations wouldn’t end up the same way in their position. Nor is he taking a new age approach of endorsing the status quo. Instead, he highlights that this is exactly what you would expect to happen when placing children into this environment. It’s up to the older generation to ensure a better environment is provided. Recommendations towards this end are clearly outlined

This book also very nicely compliments Abigail Shrier’s latest book, ‘Bad Therapy’, which takes a similar perspective on smart phones.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

The start of a social movement is born

I really hope this picks up major attention. As a member of Gen Z. Haidt describes many of the challenges I faced during adolescence. I’m all for ending the phone based childhood

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful