Showing results for "Best Of.." in Diets, Nutrition & Healthy Eating
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Unabridged
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Overall102
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Performance95
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THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often...
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Absolute rubbish
- By Irina Khoury on 14-06-23
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Release date: 25-05-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Best Shot
- The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
- By: Ashley Koff RD
- Narrated by: Ashley Koff RD
- Length: 9 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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USA Today Bestseller Why have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are...
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Your Best Shot
- The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
- Narrated by: Ashley Koff RD
- Length: 9 hrs and 8 mins
- Release date: 06-01-26
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- By: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Unabridged
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Overall48
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Performance42
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Story42
THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...
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Repetitive advert for his own programme
- By L. H on 12-03-23
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Release date: 16-02-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Overall5
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Performance5
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Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...
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Must read!
- By Jason Eyermann on 29-12-25
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 11-12-25
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrated by: Marco Borges
- Length: 6 hrs and 5 mins
- Unabridged
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New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose...
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Narrated by: Marco Borges
- Length: 6 hrs and 5 mins
- Release date: 31-12-18
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- By: Editors of Nutiro
- Narrated by: Aaron Sills
- Length: 4 hrs and 51 mins
- Unabridged
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Overall46
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Performance46
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Story46
Healthy eating in 2025 shouldn’t feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list. No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors—so you can eat better without overthinking it.
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Easy to Follow
- By Monika 5 on 05-07-25
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Cook Your Best Life Mediterranean Cooking Recipes
- Quick and Easy Mediterranean Recipes with Stunning Photos — Perfect for All Diets - Keto, Paleo, Vegan, Vegetarian - Step-by-Step Meals Plus Snacks
- Narrated by: Aaron Sills
- Length: 4 hrs and 51 mins
- Release date: 01-05-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Darn Hypothyroidism Book!
- Studies on the Underactive Thyroid Gland
- By: James M. Lowrance
- Narrated by: Caroline Miller
- Length: 1 hr and 28 mins
- Unabridged
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Overall5
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Performance4
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Story4
Covering the subject of hypothyroidism - an underactive thyroid gland - this book contains 17 chapters dedicated to the most common thyroid disorder that exists. All aspects regarding hypothyroid conditions are addressed in this resource, in easy-to-understand language. This book is approximately 12,192 words in length. The "Best Darn" reference in the title, is not to imply that this is an extensive medical journal but rather that the book contains all aspects of information on the subject that most laypersons would be seeking.
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All patients should be advised and informed like this!
- By June Shannon on 12-03-16
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The Best Darn Hypothyroidism Book!
- Studies on the Underactive Thyroid Gland
- Narrated by: Caroline Miller
- Length: 1 hr and 28 mins
- Release date: 30-12-13
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- By: Hannah Richards
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Unabridged
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Overall5
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Performance5
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Story5
A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.
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Love this book
- By Anonymous on 04-07-22
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Release date: 07-08-18
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Diet Book Ever
- The Zen of Losing Weight
- By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Unabridged
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Overall3
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Performance1
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Story1
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
- Release date: 27-05-16
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- By: Gianna Beasley RD RD
- Narrated by: Meg Persichetti
- Length: 6 hrs and 12 mins
- Unabridged
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Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote...
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- Narrated by: Meg Persichetti
- Length: 6 hrs and 12 mins
- Release date: 23-09-25
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Inflammation: 2 Books in 1
- Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
- By: Dr. Brenda Tidwell
- Narrated by: Rachael Doolen
- Length: 7 hrs and 13 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.
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practical and easy to follow
- By Tessa Mager on 22-03-26
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Calm Your Inflammation: 2 Books in 1
- Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
- Narrated by: Rachael Doolen
- Length: 7 hrs and 13 mins
- Release date: 14-04-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Release date: 16-05-22
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extreme Rapid Weight Loss Hypnosis
- The Best Collection of Books to Lose Weight Using Hypnosis. Increase Motivation, Positive Affirmations, and Self-Esteem, and Learn Mindful Eating Habits to Burn Fat
- By: Meditation Revolution Academy
- Narrated by: Serena Lehman, Clare Radix
- Length: 10 hrs and 12 mins
- Unabridged
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Overall1
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Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.
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Poorly edited
- By Sarah G on 20-06-21
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Extreme Rapid Weight Loss Hypnosis
- The Best Collection of Books to Lose Weight Using Hypnosis. Increase Motivation, Positive Affirmations, and Self-Esteem, and Learn Mindful Eating Habits to Burn Fat
- Narrated by: Serena Lehman, Clare Radix
- Length: 10 hrs and 12 mins
- Release date: 11-03-21
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 29 mins
- Unabridged
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From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 29 mins
- Release date: 24-12-18
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Meal Prep & Healthy Eating Book Bundle
- The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping for Weight Loss: The Big Book of Healthy Recipes
- By: Maple Grove Press
- Narrated by: Allie James, Belinda Smith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall20
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Performance20
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Story20
Learn about the eight best diets of the 21st century and find what works best for you and discover meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Two audiobooks in one!
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Must be read by everyone
- By Emily on 08-01-20
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The Ultimate Meal Prep & Healthy Eating Book Bundle
- The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping for Weight Loss: The Big Book of Healthy Recipes
- Narrated by: Allie James, Belinda Smith
- Length: 8 hrs and 24 mins
- Release date: 06-11-18
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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25 Best Ways to Think Yourself Healthy
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
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Overall1
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Discover the infinite potential for self-healing that lies within you. You are born with a self-corrective potential for health. Ill health occurs when the harmonious balance of mind and body is upset. How you think and what you feel play key roles and greatly influence your physical health...
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Makes Perfect Sense
- By Amazon Customer on 04-12-24
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25 Best Ways to Think Yourself Healthy
- Narrated by: Dick Sutphen
- Length: 57 mins
- Release date: 08-01-21
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
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Overall42
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Performance35
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Story35
For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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Good Information.
- By Lucy Romero on 08-07-24
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Release date: 02-08-23
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lift Your Vibe
- Eat, breathe and flow to sleep better, find peace and live your best life
- By: Richie Norton
- Narrated by: Richie Norton
- Length: 3 hrs and 11 mins
- Unabridged
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Overall9
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Performance8
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Story8
Brought to you by Penguin. THE NEW BOOK FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative...
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Just beautiful
- By Anonymous on 30-06-21
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Lift Your Vibe
- Eat, breathe and flow to sleep better, find peace and live your best life
- Narrated by: Richie Norton
- Length: 3 hrs and 11 mins
- Release date: 24-06-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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Overall6
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Performance6
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Story6
There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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brilliant!
- By Lee Clark on 01-02-21
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 26-02-19
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- By: K. B. Thomas
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Unabridged
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Overall0
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This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Release date: 01-08-22
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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