Showing titles in Brain & Nervous System
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- By: Futuristic Living
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Unabridged
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Overall29
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Performance28
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Story28
This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.
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Finally sleeping better
- By Marlowe Stone on 16-08-25
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Release date: 27-11-24
- Language: English
- Personal Development · Stress Management
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- By: Michael Greger MD, Kristine Dennis
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death. The reason more people aren't prescribed cholesterol-lowering statin drugs is there are associated drawbacks (such as increased diabetes risk), so the drugs are limited to those for whom the benefits outweigh the risks.
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Great summary of evidence on reducing cholesterol
- By alan on 13-11-25
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Lower LDL Cholesterol Naturally with Food
- Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
- Narrated by: Michael Greger MD
- Length: 1 hr and 43 mins
- Release date: 16-10-25
- Language: English
- Cholesterol · Heart Disease
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
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Overall21
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Performance21
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Story21
’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...
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Tediously political
- By Peter Anthony Farren on 26-01-25
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How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
- An Unapologetic Guide to Navigating Autism and ADHD
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Release date: 15-02-24
- Language: English
- Health · Education · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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Overall314
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Performance269
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Story269
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...
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Total snake oil
- By john clarkson on 17-05-17
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release date: 21-03-17
- Language: English
- Nutrition · Biological Sciences · Mental Health
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Overall49
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Performance38
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Story38
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Waste of time
- By mark frendo on 18-02-20
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-13
- Language: English
- Mental Health · Mood Disorders
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman - introduction
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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Overall23
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Performance19
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Story19
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...
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Out of date
- By Paul on 19-09-18
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release date: 18-09-18
- Language: English
- Memory Improvement · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Overall103
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Performance89
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Story90
Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.
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Beautiful! even more special as read by author.
- By Chloe on 24-11-17
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I Found My Tribe
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Release date: 06-07-17
- Language: English
- Marriage · Water Sports · Women
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heile Dein Nervensystem
- Entspannende Hypnosen für Regeneration, Schlaf & innere Balance, Band 1
- By: Institut für angewandte Hypnose
- Narrated by: Peter Koschwitz
- Length: 1 hr and 3 mins
- Unabridged
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Overall0
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Performance0
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Story0
Diese geführte Einschlafhypnose wurde entwickelt, um dich genau hier zu unterstützen: Dein System zu beruhigen, den Parasympathikus — deinen inneren Entspannungsmodus — zu aktivieren und dich sanft zurück in deine Kraft zu führen. Mit sanften Visualisierungen, beruhigenden Affirmationen, heilenden Frequenzen und einer geführten Atemreise wirst du Schritt für Schritt in einen Zustand tiefer Regeneration begleitet.
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Heile Dein Nervensystem
- Entspannende Hypnosen für Regeneration, Schlaf & innere Balance, Band 1
- Narrated by: Peter Koschwitz
- Length: 1 hr and 3 mins
- Release date: 22-01-26
- Language: German
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£8.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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Overall14
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Performance11
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Story11
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else. The first of two essential books, in full color, about our most complex organ—the BRAIN—dives deep into why people all over the...
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Healing information
- By Emily on 23-01-24
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Release date: 06-12-22
- Language: English
- Health
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Swear
- My Life with Tourette’s
- By: John Davidson
- Narrated by: David Monteath
- Length: 7 hrs and 43 mins
- Unabridged
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Overall43
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Performance39
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Story39
Brought to you by Penguin. From the remarkable man whose life inspired the heartstopping film, ‘I Swear’, a book that offers extraordinary insight into what it’s like to live with a severe form of Tourette’s Syndrome: a fascinating, complex condition that’s more common than most of us...
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Magnificent insight!
- By Penelope Hunter on 14-01-26
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I Swear
- My Life with Tourette’s
- Narrated by: David Monteath
- Length: 7 hrs and 43 mins
- Release date: 21-08-25
- Language: English
- Medical
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- By: Sabina Brennan
- Narrated by: Sabina Brennan
- Length: 9 hrs and 23 mins
- Unabridged
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Overall6
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Performance4
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Story4
'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating...
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Great book but a bit too long
- By S mul on 05-04-21
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Narrated by: Sabina Brennan
- Length: 9 hrs and 23 mins
- Release date: 04-03-21
- Language: English
- Biological Sciences · Science
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- By: Josh Turknett MD, Jenny Turnkett - contributor
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Unabridged
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Overall7
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Performance7
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Story7
In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.
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Informative and helpful
- By Anonymous on 21-04-24
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Release date: 09-03-21
- Language: English
- Pain Management
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Sophie From Romania
- A Year of Love and Hope with a Rescue Dog
- By: Rory Cellan-Jones
- Narrated by: Rory Cellan-Jones
- Length: 8 hrs and 52 mins
- Unabridged
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Overall51
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Performance50
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Story50
Brought to you by Penguin. How do you welcome someone new into your home and heart? A week before Christmas, newly retired BBC journalist and award-winning Movers and Shakers podcaster Rory Cellan-Jones receives a special delivery that will change the course of his life. This is the story of...
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Brilliant book and narration for any dog lover
- By Anonymous on 21-08-25
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Sophie From Romania
- A Year of Love and Hope with a Rescue Dog
- Narrated by: Rory Cellan-Jones
- Length: 8 hrs and 52 mins
- Release date: 10-10-24
- Language: English
- Art & Literature · Dogs · Pets & Animal Care
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- By: Alberto Villoldo
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Unabridged
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Overall3
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Performance3
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Story3
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...
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Very interesting book
- By Katie on 14-07-25
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Release date: 10-12-24
- Language: English
- Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Release date: 21-05-24
- Language: English
- Mental Health · Mood Disorders
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- By: Michael Gershon
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Unabridged
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Overall5
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Performance4
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Story4
“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...
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Great story
- By Mo Mar on 08-11-19
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Release date: 02-07-19
- Language: English
- Biological Sciences · Gastrointestinal
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- By: Jenny Lexhed
- Narrated by: Rosemary Benson
- Length: 9 hrs and 49 mins
- Unabridged
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Overall68
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Performance60
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Story61
When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.
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Two unique but human circumstances shared
- By Amazon Customer on 23-04-22
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- Narrated by: Rosemary Benson
- Length: 9 hrs and 49 mins
- Release date: 03-02-15
- Language: English
- Autism · Children's Health · Memoir
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall190
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Performance157
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Story154
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Doesn't work in audio format
- By Mr Jon D Hartley on 10-10-15
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 15-09-15
- Language: English
- Memory Improvement · Personal Development
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- By: Jason Jones
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
- Unabridged
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Overall52
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Performance52
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Story52
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
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helpful easy to listen too
- By Amazon Customer on 11-10-25
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
- Release date: 12-08-24
- Language: English
- Autism · Children's Health · Friendship
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Elusive Cures
- Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
- By: Nicole C. Rust
- Narrated by: Nicole C. Rust
- Length: 8 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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Story1
Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.
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Elusive Cures
- Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
- Narrated by: Nicole C. Rust
- Length: 8 hrs and 18 mins
- Release date: 10-06-25
- Language: English
- Biological Sciences · Mental Health · Psychology
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