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The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

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About this listen

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, multiple sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut.

The Autoimmune Fix includes two comprehensive three-week plans: In the first three weeks, you'll follow a paleo-inspired diet, during which you cut out gluten, sweets, and dairy - the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Dr. Tom O'Bryan (P)2017 Tantor
Brain & Nervous System Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease Weight Loss & Weight Control Nutrition Dementia Healthy Diet Gluten-Free Diet Heartfelt Genetic Disease Medicine Health Bacteria Alzheimer's Disease

Editor reviews

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

Critic reviews

"A must-read to reclaim the energy and vitality you deserve!" (JJ Virgin, New York Times best-selling author)
All stars
Most relevant
A must listen for everyone who wants to be as heathy as they possibly can. Really informative anz simple to follow!

Brilliant!

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I listened to Dr Tom O'Bryan's talks before and was always struck by his ability to simplify complex topics. He always spoke in a simple, clear language. For this reason I wasn't sure if I won't find his book overly simplistic (I'm not a beginner to the topic). Again I was struck by his ability to simplify complex topics but also pleasantly surprised with the breath and depth of research he covers in this book. I learned a lot from this well researched yet approachable book.

Better than Expected

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Very knowledgeable and makes lots of sense
Bought book as a result. Good read. Good read good read good read good read

Information and facts and science

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Its a story which will take you back to the early days that inflammation started in your body. It tells the journey how my multiple sclerosis was so much my body finally gave its signal. I am already on a strict diet and this book made things much clear. As it is not easy to believe that you have to change so many things to survive from now on! The book made me understand more and now I don't want to continue this backward journey.

All "Multiple Sclerosis" sufferers buy it pls!

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Incredibly useful health and dietary information that everyone should listen to. Many leaky gut symptoms and diagnoses were missed by my doctors and reading this book opened my life and lifestyle to a better tomorrow.

Captivating

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