The Let Them Theory cover art

The Let Them Theory

A Life-Changing Tool That Millions of People Can’t Stop Talking About

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About this listen

#1 New York Times Bestseller

#1 Sunday Times Bestseller

#1 Amazon Bestseller

#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

  • Stop wasting energy on things you can't control
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
    ...and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.

©2024 Mel Robbins (P)2024 Audible, Inc.
Best of 2025 Editors Select Motivation Personal Development Personal Success Women's Voices Inspiring Thought-Provoking Success Happiness

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Let them, let me. So simple, so obvious. Mel has a way to layout the life lesson that we all meed to hear.

Listen once, remember forever.

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Wow! An amazing book, it sets out plainly and simply (and sometimes painfully directly) how you can use the Let Them Theory to improve your life and in my case, key mistakes you've been making up until now. Did you know about 95% of adults are emotionally just 8 year olds in big bodies? Me neither, but once it's explained it makes sense, and then you realise through the examples given, you're one of those 95%. Ooops, no worries, you'll learn how to help yourself mature, as well as how to Let other people be themselves while Letting yourself look after yourself in a way that's compassionate and kind but doesn't come at your expense or anyone else's. Read/Listen to this book. It's eye opening, and possibly life changing.

Everyone needs this book in their life

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it's just so good I can't put it into words, I want to let you enjoy it. Let me tell you though that this will help you in so many different facets of your life.

so good

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Listening to Mel feels like having your best mate, counsellor & mum by your side & the best thing is she has BEEN there! She shares her own experiences & helps you find ways to solve whatever it is you’re going through (backed up by researched studies). Down to earth & easy to listen to. So glad I found Mel. My mantra since listening to this audiobook is LET THEM. And let them I will whilst I let me be free & happy! Thanks Mel, I feel liberated 💖

Mel has lived it

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Recommended by my partner. very interesting book. It explains people's behaviours. How to distance yourself and know to recognise the genuine people, friends and family in your life.

The Let them Theory

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So simple but most of us don’t see it
Well done Mel a really great read and listen I’ve listened twice to make sure I picked everything up I could

What a book

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The book is excellent. It takes a simple concept ‘let them/let me’ and demonstrates how it can be applied to solve complex life scenarios to improve our lives. I didn’t know I needed this guidance but I will appreciate for the rest of my life. If you’re wondering whether you should read this book - you definitely should. Thank you, Mel! (Btw, you’re the best narrator I’ve ever heard.)

Let Them is Simple and Brilliant

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I adored this book. It was the first and only self help book to date that I listened to until the end and heeded.
Let them. Let me.

absolutely life changing

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This has been absolutely transformational for me. A constant people pleaser who always worries about what other people think….it’s reframed my perspective on relationships and also highlighted that I’m trying to control things I simply can’t. So I release myself and “let them” is my new mantra! I’m going to share this with everyone I know. A must read. Thank you Mel for being so gracious with your own stories and experiences…and for the Let them theory!

Let them - Let me!

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Mel did it again…. I will now be letting everyone do their thing. I will then do mine and life will just be. No turning myself in knots to please or stamping my feet to be heard.

I’m happy Mel has found her place in the world with her books and podcasts. A joy to listen to. Advice that’s too good to ignore to obvious not to remember, like a pep talk from your best friend. Love the book,

Clear concise language

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