Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Short of time? Or have you stopped smoking and found it hard to stay stopped? 

If so, then this is the audiobook for you. 

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. Change your mind-set overnight, and stop smoking immediately and painlessly.

©2018 Allen Carr's Easyway (International) Limited (P)2018 Arcturus Digital Limited

What listeners say about Quit Smoking Boot Camp

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    281
  • 4 Stars
    18
  • 3 Stars
    6
  • 2 Stars
    3
  • 1 Stars
    2
Performance
  • 5 out of 5 stars
  • 5 Stars
    231
  • 4 Stars
    13
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    218
  • 4 Stars
    16
  • 3 Stars
    5
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Just buy it and listen to it

I quit using the Allen Carr method, with absolutely no belief whatsoever that it would work for me when I was around 27. I was a nervous wreck and told by a psychologist that smoking was a form of nurture for me, and that he would not recommend for me to quit smoking! I had tried previously using patches, gum, champex, attending an NHS clinic etc. I just gave it a go with nothing to lose, and the benefits and miracles to enter my life as a result of this book are too numerous to list.
I have to say, that I have a tendency of becoming a prisoner of the smoking trap since then and that is why I purchased this audiobook. It may start out as only having one with a drink, and takes about a year to become a fully fledged smoker again. I find it so easy to quit using this method. Allen mentions people who are my type of smoker in his original book, smokers who find it so easy and exhilarating to quit smoking, they have no fear of starting again :(
I would thoroughly recommend this to anyone, but particularly those who vape or have successfully quit using the original book only to find themselves trapped back in the cycle.
It feels wonderful to have quit smoking, with absolutely everything to gain and I'm not missing out or feeling like I'm giving anything up.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It works

Great way of stopping and worked for me. I would defo recommend for anyone who really wants to quit smoking

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved it

I never postéd a review before, this is the best audiobook on Audible. get it

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It works

I've smoked 20 a day for 8 years. I've tried to quit many times, enduring the expected irritability, low mood and mourning for my habit until I couldn't take any more and lit up. I listened to the book new years eve and had my last cigarette before midnight. The following few days I was optimistic but still awaited the unbearable cravings.. which didn't come. I'm now 2 weeks nicotine free and am certain I will never smoke again. It really was easy. I've read reviews of this method for years and never understood how a book could change the "inevitable pain" of withdrawal but it really does. I highly recommend this book to anyone who desperately wants to quit but feels powerless to do so.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The best

Love it and finished it within one weeks.

I really recommend everyone to listen this book

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

it worked for me

longer than I thought it would be but long enough for the necessary thoughts to get thru my thick skull.
if you want to be free of nicotine addiction then I reccommend this book.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It worked!

Having smoked for 25 years, I know I'll never smoke again. Thank you Allen Carr

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

it working so far :)

second time of Allen Carr, listening was better than reading ( dyslexic) and as headline indicates - so far so good :)

2 people found this helpful

  • Overall
    5 out of 5 stars

it worked

I've not smoked for 2 months since listening to this. I barely think about it now.

2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

Didn't work 4 me..

Good book ,great way of making smokers understand the mechanism,but seems to not be enough to really make u quit as advertised. Listened to the other book too,after this one made me quit for half day..than the other one convinced me from afternoon to next day 10am-ish..I became quite angry and rood with the others..and not a good feeling as l am the opposite otherwise. So the need for a cigarette couldn't be more obvious..and after all seemed to get back to normal..:) I am sure for some did really work though..

1 person found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-06-19

Amazing!

I quit smoking after reading Allen Carr’s original book but started again a couple weeks later like a dummy. I read this version and have quit again. The second time was a little more challenging than the first so if I can give you any advise it would be stick with it the first time around because it’s so easy the first time!!!

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jessica Woods
  • Jessica Woods
  • 24-02-19

I quit

Amazing book, made quitting easy with no replacements of new habits. 35 year smoker and this was relatively painless. Recommend for every smoker. Will be gifting it to all my smoking friends

6 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Helpful Hank
  • Helpful Hank
  • 19-12-19

Good but didnt quit smoking

The idea of this quiting smoking technique is:

You dont really like cigarettes at all your just addicted to nicotine.

Thats it!

Problem is I do like cigarettes a lot.
I quit for 2 years without this book from 2012-2015. I did it by setting a quit date a month ahead of time. Plus chewed nicorete.
One tip you have to do is quit by having your last cigarette before bed and when you wake up that is your quit day. I promise you will never quit by starting in the middle of a day. It has to start when you wake up. This book will tell you the same thing.

One thing thats annoying about the book is the author acts like he is going to tell you some big secret to quiting and then at the end there is no big secret.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mike T.
  • Mike T.
  • 12-11-19

best Allen Carr related quit smoking book.

Fantastic book, the best of the 3 or 4 I've read. The authors really fully understand the issue and the addict and provide the perfect advice for anyone who smokes.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 15-08-19

unbelievable

I never thought I would quit smoking by listening to a book. Followed the four day process and broke free of the addiction as he says you can. I recommend this anyone to try.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mark Rowe
  • Mark Rowe
  • 23-06-19

Only thing that ever worked.

I was able to quit and I don't feel like I am missing out on anything. This book if used properly will unbrainwash you.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Wheel man
  • Wheel man
  • 21-03-19

trying

I loved it so much, I listened 4 times. quit and relapsed after a few attempts. hopefully, this time I'll stay quit.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for daniel joseph dobson
  • daniel joseph dobson
  • 10-03-19

perfect to quit smoking and never start back

it was great, you start this book while you are still smoking and by the end of the 4 days you never want to smoke, dip or vape again.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Justin A. Roether
  • Justin A. Roether
  • 08-09-21

Lifesaving

3 weeks smoke free after 25 years. I'm free!!! I did not even want to quit when I started the book.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for mandi johnson
  • mandi johnson
  • 04-09-20

Quit in 4 days after smoking everyday for 16 years

Its called the easy way for a reason! Wish I would've found this book sooner!!!

1 person found this helpful