Listen free for 30 days
Listen with offer
-
Paleo
- Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating
- Narrated by: C. J. McAllister
- Length: 2 hrs and 14 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Paleo
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Have you heard about the Paleo diet, but aren't sure what it is? Do you know the many benefits of this diet? Would you like to know if it's right for you? If so, then Paleo: Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating is the book for you!
This book explains how your body is wired to eat the foods from its natural environment, not the modern foods we eat today. Ever since people began farming, our diets have deviated from our ancestral diet. Returning to a Paleo diet will dramatically improve your health - by giving your body what it really needs!
You'll learn what foods to eat and what foods to avoid. Also, you'll get to see a "day in the life" of a Paleo dieter. Finally, you'll learn useful tips and tricks for preparing food the Paleo diet way.
Try the Paleo diet, and let these basic foods make you healthier and happier!