Showing titles in Self-Esteem
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How to Completely Change Your Life in 30 Seconds
- By: Earl Nightingale
- Narrated by: Matt Stone
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5
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Performance5
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Story5
Here's the secret in 3 steps: 1. Suspend disbelief as you read the following; 2. "We Become What We Think About." - Earl Nightingale; 3. Then, decide that it's true. Can you actually change what you think about? Do positive thoughts create a positive personal environment? By being critical of anything or anyone around you actually improve conditions? Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be.
Preview -
How to Completely Change Your Life in 30 Seconds
- Narrated by: Matt Stone
- Length: 3 hrs and 17 mins
- Release date: 21-03-14
- Language: English
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£9.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Enough
- Seven life-changing steps for self-critics, overthinkers and perfectionists
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 9 hrs and 14 mins
- Unabridged
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Overall4
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Performance3
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Story3
This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough. Dr. Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to Be Enough, Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.
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How to Be Enough
- Seven life-changing steps for self-critics, overthinkers and perfectionists
- Narrated by: Ellen Hendriksen
- Length: 9 hrs and 14 mins
- Release date: 07-01-25
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beautiful Ever After
- By: Katie Piper
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Unabridged
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Overall81
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Performance74
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Story73
Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible.
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Inspirational
- By Ang on 22-08-25
Preview -
Beautiful Ever After
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Release date: 11-09-14
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?
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Great read and to the point.
- By Alice on 08-07-24
Preview -
Choosing Me
- Staying True to Yourself and Living the Life You Want
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Release date: 18-04-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Further Along the Road Less Traveled: the Taste for Mystery
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 41 mins
- Unabridged
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Overall9
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Performance9
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Story9
A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...
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Easy to listen to narration
- By D M LaCroix-Kettlewell on 09-09-25
Preview -
Further Along the Road Less Traveled: the Taste for Mystery
- Narrated by: M. Scott Peck
- Length: 41 mins
- Release date: 15-04-10
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Life Happens
- The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
- By: Rachel L. Goldman PhD
- Narrated by: Rachel L. Goldman PhD
- Length: 7 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.
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Amazing book
- By Scatty45 on 29-04-26
Preview -
When Life Happens
- The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
- Narrated by: Rachel L. Goldman PhD
- Length: 7 hrs and 49 mins
- Release date: 10-04-26
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Unabridged
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Overall146
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Performance119
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Story120
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the...
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pretentious nonsense
- By rjj on 19-02-16
Preview -
The Motivation Manifesto
- 9 Declarations to Claim Your Personal Power
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Release date: 18-05-15
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Child In You
- The Breakthrough Method for Bringing Out Your Authentic Self
- By: Stefanie Stahl
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Unabridged
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Overall45
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Performance43
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Story41
Brought to you by Penguin. The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as...
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explains alot
- By Mahrla on 06-06-25
Preview -
The Child In You
- The Breakthrough Method for Bringing Out Your Authentic Self
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Release date: 04-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- By: Elicia Goguen
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
Preview -
The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- By: Richard Schwartz
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
Brought to you by Penguin. We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that...
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Concise and informative.
- By jacqui Vaughan on 21-06-25
Preview -
Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 2 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- By: Napoloen Hill, W. Clement Stone
- Narrated by: Napoloen Hill, W Clement Stone
- Length: 5 hrs and 6 mins
- Unabridged
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Overall5
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Performance5
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Story5
Napoleon Hill and W. Clement Stone were two of the most inspiring, motivating figures of the 20th century personal development movement. In this, their legendary collaboration, these two icons present a formula for successful living that is unsurpassed in its simplicity, practicality, and power.
Preview -
Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Narrated by: Napoloen Hill, W Clement Stone
- Length: 5 hrs and 6 mins
- Release date: 31-12-22
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- By: Florence Scovel Shinn
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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Story4
This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams. But if we succumb to dark thoughts and negative self-talk, we can create a life of failure and despondence.
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All things are possible.
- By Amazon Customer on 06-06-24
Preview -
The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Release date: 21-10-22
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
Preview -
Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-23
- Language: English
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£16.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Unabridged
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Overall42
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Performance34
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Story34
Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.
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Objective Reader
- By Anonymous on 02-06-20
Preview -
How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Release date: 30-08-16
- Language: English
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release date: 16-05-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- By: Marisa Peer
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Abridged
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Overall7
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Performance2
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Story2
There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.
Preview -
Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Release date: 26-03-09
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall69
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Performance59
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Story59
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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If you go to counseling, it’s over… you just don’t know how to say it…
- By Amazon Customer on 08-02-26
Preview -
Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release date: 01-11-18
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- By: Chelsey Brooke Cole
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Unabridged
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Overall8
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Performance8
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Story8
Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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Chelsey comforts and guides you throughout
- By The Mystic Pole on 08-10-23
Preview -
If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- Narrated by: Chelsey Brooke Cole
- Length: 6 hrs and 20 mins
- Release date: 21-08-23
- Language: English
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£12.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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Overall14
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Performance13
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Story13
What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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Thank you for being you
- By Anonymous on 08-02-26
Preview -
What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 25-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- By: Melani Sanders
- Length: 4 hrs and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...
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Outstanding and underrated
- By Claire on 13-02-26
Preview -
The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- Length: 4 hrs and 16 mins
- Release date: 13-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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