The Kindness Method

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

Is the Greek alphabet all Greek to you? Is geometry your Achilles heel and does your knowledge of Homer have more to do with The Simpsons than the Sirens? From engineering and architecture to drama and democracy, the world around us is founded on the principles and discoveries of the Ancient World, yet our understanding of it is episodic at best. But it's never too late to learn....

Featuring a delightful cast of characters and timeless Buddhist wisdom, and with His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting. Not so much fly-on-the-wall as cat-on-the-sill, this is the warmhearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snowcapped Himalayas.

Elizabeth Gilbert’s first novel in twelve years is an extraordinary story of botany, exploration and desire, spanning across much of the 19th century. The novel follows the fortunes of the brilliant Alma Whittaker (daughter of a bold and charismatic botanical explorer) as she comes into her own within the world of plants and science. As Alma’s careful studies of moss take her deeper into the mysteries of evolution, the man she loves draws her in the opposite direction - into the realm of the spiritual, the divine and the magical.

In How the World Thinks, Julian Baggini travels the globe to provide a hugely wide-ranging map of human thought. He shows us how distinct branches of philosophy flowered simultaneously in China, India and Ancient Greece, growing from local myths and stories - and how contemporary cultural attitudes, with particular attention to the West, East Asia, the Muslim World and Africa, have developed out of the philosophical histories of their regions. 

Until recently, Julia hadn’t had sex in three years. But now: a one-night stand is accusing her of breaking his penis; a sexually confident lesbian is making eyes at her over confrontational modern art; and she’s wondering whether trimming her pubes makes her a bad feminist. Julia’s about to learn that she’s been looking for love - and satisfaction - in all the wrong places.... Frank, filthy and very, very funny, In at the Deep End is a brilliant debut from a major new talent. #ImInAtTheDeepEnd  

The Blind Watchmaker, knowledgably narrated by author Richard Dawkins, is as prescient and timely a book as ever. The watchmaker belongs to the 18th-century theologian William Paley, who argued that just as a watch is too complicated and functional to have sprung into existence by accident, so too must all living things, with their far greater complexity, be purposefully designed. Charles Darwin's brilliant discovery challenged the creationist arguments; but only Richard Dawkins could have written this elegant riposte.

Twenty years ago Helen Franklin did something she cannot forgive herself for, and she has spent every day since barricading herself against its memory. But her sheltered life is about to change. A strange manuscript has come into her possession. It is filled with testimonies from the darkest chapters of human history, which all record sightings of a tall, silent woman in black, with unblinking eyes and bleeding feet: Melmoth, the loneliest being in the world. Condemned to walk the Earth forever, she tries to beguile the guilty and lure them away for a lifetime wandering alongside her.

When Nigella Lawson’s first book, How to Eat, was published in 1998, two things were immediately clear: that this fresh and fiercely intelligent voice would revolutionise cookery writing and that How to Eat was an instant classic of the genre. Here was a versatile culinary bible, through which a generation discovered how to feel at home in the kitchen and found the confidence to experiment and adapt recipes to their own needs. This was a book about home cooking for busy lives.

It is now 100 years since drugs were first banned in the United States. On the eve of this centenary, journalist Johann Hari set off on an epic three-year, 30,000-mile journey into the war on drugs. What he found is that more and more people all over the world have begun to recognize three startling truths: Drugs are not what we think they are. Addiction is not what we think it is. And the drug war has very different motives to the ones we have seen on our TV screens for so long.

Polly, Annie, Elizabeth, Catherine and Mary-Jane are famous for the same thing, though they never met. They came from Fleet Street, Knightsbridge, Wolverhampton, Sweden and Wales. They wrote ballads, ran coffeehouses and lived on country estates; they breathed ink dust from printing presses and escaped people traffickers. What they had in common was the year of their murders: 1888. The person responsible was never identified, but the character created by the press to fill that gap has become far more famous than any of these five women. 

In his provocative new book, Dr. Kai-Fu Lee - one of the world’s most respected experts on artificial intelligence - reveals that China has suddenly caught up to the US, the leader in AI, at an astonishingly rapid pace. Building upon his longstanding US-Sino technology career (working at Apple, Microsoft, and Google) and his much-heralded New York Times Op-Ed from June 2017, Dr. Lee predicts that Chinese and American AI will have a stunning impact on not just traditional blue-collar industries but will also have a devastating effect on white-collar professions.

From her first day at Westwind Cremation & Burial, 23-year-old Caitlin Doughty threw herself into her curious new profession. Coming face-to-face with the very thing we go to great lengths to avoid thinking about, she started to wonder about the lives of those she cremated and the mourning families they left behind, and found herself confounded by people's erratic reactions to death. Exploring our death rituals - and those of other cultures - she pleads the case for healthier attitudes around death and dying.