Showing titles in Personal Development
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall438
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Performance385
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Story383
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Simple and transformational!
- By Amazon Customer on 29-12-24
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The 6 Habits of Growth
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Release date: 15-09-22
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Trusting Your Anxiety
- Why Your Mind Creates Fear That isn’t Real - And How to Break the Cycle of Overthinking, Intrusive Thoughts, and Mental Spiral Loops
- By: Trina Houle
- Narrated by: PulseNex Audio
- Length: 3 hrs and 44 mins
- Unabridged
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Overall0
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For years, many people live with a silent fear: “What if my thoughts are telling the truth?” Your heart races, your stomach drops, and suddenly the smallest worry feels like a threat. But deep down, a part of you senses something important — it doesn’t add up. Your anxiety feels real but what if it isn’t telling the truth?
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Stop Trusting Your Anxiety
- Why Your Mind Creates Fear That isn’t Real - And How to Break the Cycle of Overthinking, Intrusive Thoughts, and Mental Spiral Loops
- Narrated by: PulseNex Audio
- Length: 3 hrs and 44 mins
- Release date: 22-01-26
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall26
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Performance23
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Story23
The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 16-10-18
- Language: English
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£16.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get It Done
- How to Complete Your Dream Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Original Recording
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Overall9
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Performance9
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Story9
Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.
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Great insights
- By Paula Puddephatt on 14-01-26
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Get It Done
- How to Complete Your Dream Project
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Release date: 08-01-26
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
- Original Recording
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Overall548
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Performance474
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Story470
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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Simple but insightful
- By Klaudia Sosnowska on 19-12-21
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
- Release date: 14-12-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inspired By … The Bible Experience Audio Bible—Today's New International Version, TNIV: Old Testament
- Old Testament
- By: Zondervan
- Narrated by: Full Cast, Yolanda Adams, India Arie, and others
- Length: 65 hrs and 57 mins
- Unabridged
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Overall66
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Performance21
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Story23
Some of Today's Leading Black Voices—Including 3 Oscar Winners, 23 Grammy Winners, 8 Emmy Winners, and 5 Golden Globe Winners—Performing Today’s New International Version (TNIV) This ambitious and critically-acclaimed presentation of the Bible is set to an original musical...
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Amazing Production
- By Stephen on 21-12-07
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Inspired By … The Bible Experience Audio Bible—Today's New International Version, TNIV: Old Testament
- Old Testament
- Narrated by: Full Cast, Yolanda Adams, India Arie, Angela Bassett, James Brown, LeVar Burton, Juanita Bynum, Shirley Caesar, Nick Cannon, Common Common, Ruby Dee, Charles Dutton, Faith Evans, Kim Fields, Kirk Franklin
- Length: 65 hrs and 57 mins
- Release date: 28-09-07
- Language: English
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£17.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Friendship Diet
- A Guide to Building, Nurturing, and Sustaining Meaningful Adult Friendships
- By: NOEL COEN
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Making friends as an adult in the digital age can feel confusing, overwhelming, and emotionally draining — even though we are more “connected” than ever. The Friendship Diet is a practical, insightful guide that helps listeners understand how modern technology has reshaped friendship, why loneliness is rising, and how to build genuine, nourishing relationships both online and offline.
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The Friendship Diet
- A Guide to Building, Nurturing, and Sustaining Meaningful Adult Friendships
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Release date: 29-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Think Before You React
- A Practical Guide to Slowing Cognitive Reactions and Strengthening Reflective Thinking for Calmer Decisions
- By: NOEL COEN
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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Overall0
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Modern life rewards speed — quick answers, snap judgments, instant responses — but fast thinking often leads to stress, regret, and poorly considered decisions. Think Before You React is a practical, psychology-informed guide that teaches listeners how to slow their thinking, regulate emotional impulses, and approach decisions with clarity, intention, and confidence.
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Think Before You React
- A Practical Guide to Slowing Cognitive Reactions and Strengthening Reflective Thinking for Calmer Decisions
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 29-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4
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Performance3
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Story3
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Excellent Tool for calming the mind.
- By MWright on 06-03-25
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall4,013
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Performance3,849
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Story3,849
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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If you've read the Title, you've read the book
- By samantha martin on 11-01-25
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Release date: 24-12-24
- Language: English
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall17
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Performance15
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Story15
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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It Works
- By Mr. Ross Maynard on 06-10-25
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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No Deadline for Dreams
- A Step-by-Step Guide to Pursuing Your Dreams at Any Age, Overcoming Obstacles, Embracing Growth, and Inspiring Others
- By: Stuart Berretini
- Narrated by: B Fike
- Length: 2 hrs and 37 mins
- Unabridged
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No Deadline for Dreams is an empowering guide for anyone who believes it’s never too late to chase their passions. Whether you’re 25 or 75, starting fresh or reigniting a long-held vision, Stuart Berretini offers a practical and inspiring roadmap to turn your dreams into reality—no matter the obstacles. This book dismantles the myth that dreams have an expiration date, showing you how to start where you stand, overcome fear, and build a legacy of courage that inspires others.
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No Deadline for Dreams
- A Step-by-Step Guide to Pursuing Your Dreams at Any Age, Overcoming Obstacles, Embracing Growth, and Inspiring Others
- Narrated by: B Fike
- Length: 2 hrs and 37 mins
- Release date: 08-07-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Fire in the Hands
- Reclaiming Your Creative Soul in a World of Consumption
- By: Sean Williams
- Narrated by: B Fike
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Performance0
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You feel it, don’t you? That ache in your chest when you scroll past someone else’s art, someone else’s garden, someone else’s life. A quiet voice that says, “I could do that... if only.” Then the louder voice shuts it down: Too late. Too busy. Not gifted. Not special. Bullshit. Creativity is not a lottery ticket. It’s not reserved for the “chosen few” who were born holding a paintbrush or a guitar. Creativity is a blue-collar practice, and the world has spent the last two decades training you out of it.
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The Fire in the Hands
- Reclaiming Your Creative Soul in a World of Consumption
- Narrated by: B Fike
- Length: 1 hr and 1 min
- Release date: 31-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Living in the Wins
- Simple Steps to Build Momentum, Meaning, and a Big Life
- By: Ian McEwan Jr.
- Narrated by: B Fike
- Length: 3 hrs and 28 mins
- Unabridged
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Overall0
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What if the key to a fulfilling, successful, and joyful life wasn’t found in grand achievements—but in the power of small, consistent wins? In Living in the Wins, Ian McEwan Jr. reveals a refreshing approach to growth and success that focuses not on perfection or massive leaps, but on the daily victories that shape our habits, mindset, and future.
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Living in the Wins
- Simple Steps to Build Momentum, Meaning, and a Big Life
- Narrated by: B Fike
- Length: 3 hrs and 28 mins
- Release date: 12-11-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Velocity of Stillness
- How to Stop Running and Start Living
- By: Julian Bond
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Unabridged
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You’re busy, exhausted, and somehow still falling behind. Everyone around you is bragging about how swamped they are, and you’ve started to believe that constant motion is the only way to prove you matter. But what if the real problem isn’t a lack of time... it’s a lack of stillness?
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The Velocity of Stillness
- How to Stop Running and Start Living
- Narrated by: Gordon Webster
- Length: 1 hr and 5 mins
- Release date: 02-01-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Best Anchor
- Finding Deep Stillness and Real Purpose When the World Won’t Stop Moving
- By: David Orton
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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You weren’t built to live at 100 mph forever. You feel it every day: the slow rising of the water. The alarm that rips you out of sleep. The endless notifications. The quiet panic that you’re somehow still behind—even after the promotion, the raise, the perfect-looking life. You’ve tried everything: productivity systems, morning routines, meditation apps, yet the exhaustion keeps growing. That’s because none of those things are the real problem. The problem is that you are trying to out-swim an ocean that has no shore.
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The Best Anchor
- Finding Deep Stillness and Real Purpose When the World Won’t Stop Moving
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Release date: 20-01-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inspired By … The Bible Experience Audio Bible—Today's New International Version, TNIV: New Testament
- New Testament
- By: Zondervan
- Narrated by: Full Cast, Yolanda Adams, Erika Alexander, and others
- Length: 20 hrs and 29 mins
- Unabridged
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Overall57
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Performance19
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Story20
Some of Today's Leading Black Voices—Including 3 Oscar Winners, 23 Grammy Winners, 8 Emmy Winners, and 5 Golden Globe Winners—Performing Today’s New International Version (TNIV) This ambitious and critically-acclaimed presentation of the Bible is set to an original musical...
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Good but also disappointed
- By Chan on 19-11-11
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Inspired By … The Bible Experience Audio Bible—Today's New International Version, TNIV: New Testament
- New Testament
- Narrated by: Full Cast, Yolanda Adams, Erika Alexander, Tatyana Ali, Tichina Arnold, Essence Atkins, James Avery, Angela Bassett, Bill Bellamy, A.R. Bernard, Charles Blake, John Boyd, James Brown, Wren Brown
- Length: 20 hrs and 29 mins
- Release date: 10-10-06
- Language: English
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£17.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Geography of Hope
- Mapping a Way Back to Yourself When the Path Disappears
- By: Henry Gayle
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Unabridged
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Overall0
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The Geography of Hope offers something different: permission to be exactly where you are, floating in mid-air, while you learn how to be there without panic. Written with the tenderness of someone who has stood in hospital hallways and empty apartments wondering “What now?”, Henry Gayle maps the rugged terrain we rarely talk about the foggy, non-linear, deeply human season of becoming unstuck and finding your way home to yourself.
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The Geography of Hope
- Mapping a Way Back to Yourself When the Path Disappears
- Narrated by: Gordon Webster
- Length: 1 hr and 6 mins
- Release date: 29-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall37,709
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Performance33,209
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Story33,129
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Incredible stuff ...
- By Amazon Customer on 03-12-18
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Release date: 28-11-18
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall9
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Performance9
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Story9
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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Just annoying
- By Jac on 15-10-25
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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